SWIHA Blog

Celery Juice: Detoxify Your Body & Heal Your Gut

Five Reasons You’ll Love Being a Massage Therapist! With Scott Taylor

Put Down Your Phone! Do a Digital Detox

Heart to Heart with Dr. Paul Bernitt: Integrative Medicine and the Intelligence of the Body

Holistic Entrepreneur FAQs with Sharon Rose, Success Coach!

Coming Out of Her Shell: Katie Hembrough Spreads Light with Yoga

The Centuries-Old Wisdom of Tea and the Modern-Day Science Behind It

Clinical Hypnotherapists Find Rewarding Work and Volunteer Opportunities!

Generation Kind: Four Mindful (and Fun!) Activities for Children

Nyla Jones Empowers Those with Disabilities through Wellness & Self-Love

Are Your Toes Talking to You? Toe Reading Instructor Cheryl Speen Says YES!

Heal Yourself to Heal Others: Michael Anthony Suszczynski‘s Journey to Purpose

Love the Earth: Easy Steps to Take to Live More Sustainably

Natalie McGovern is Following Her Bliss—And So Can You!

Message from KC: Spiritual Grafting – Transferring and Re-growing the ‘Light’

Release the Negative! Karen Baker Shares Her Many Talents and Modalities

A Better Burger? The Trouble with Imitation Meat (And a Vegan Recipe to Replace It!)

SWIHA Instructor Loren Evans Talks Finding a “Second Life” Through Massage

3 Vegan Condiment Recipes to Complete Your Summer BBQ

Under the Skin: Pam Field’s Instructive Approach to Myofascial Release

Drop that Bacon! An Easy Ovo-Vegetarian Shakshouka to Satisfy You in the A.M.

Natural-Born Healer to Hypnotherapist: Valeria Neiman Guides Through Grief

Drink Your Veggies: 3 Green Smoothie Recipes for Raw Food Beginners

Loving Myself Again: Audrey Washington Shares the Healing Power of Spirituality and Massage

All I Avo Wanted: 2 Gluten-Free, Vegan Recipes to Get You Out of Your Guacamole Funk!

A Tribe Called Human: Jason & Kerri Zelich Talk Opening the Wellness Center of Their Dreams

Life Coaching Corner: Am I Confident… or Just Overcompensating?

The Parent’s Mirror: Crystal Valentina Price Shares the Life Lessons of Motherhood and Yoga

Vegan Ginger Carrot Soup: A Dish Best Served Cold!

Inside Out: How Yoga is Empowering Cameron Belanger’s Little Tribe

Burning Up: 5 Hot Reasons to Give Yoga a Try This Summer

No Such Thing as Death: Stephanie Gangi on the Accident—and the Healer—That Changed Her Life

Never Give Up: How Nicole Fonovich Turned a Life of Pain into a Personal Revolution

Are We There Yet?! -  6 Mindfulness Tips for the Trip to Inner Peace

A Spiritual Star is Born: Thalia Ayres Randolph on Finding the Light Within

On the Road: My Cross-Country Journey to Yoga Teacher Training

A Dose of Mama Magic: Jennifer Hoeprich Talks Encountering Past Lives and Serving Future Mothers

A World Away: Teaching Yoga Nidra in India

Playing It by Ear: Nickole Swensen on the Marvels of Auriculotherapy

The WHY of Yoga: What Heals You?

The Angel Whisperer: How Courtney Long Helps Others Connect with Guardian Angels, Fairies, and More!

Holy Reiki: Why I Am Called to Teach Reiki to Christians!

Carrie Guthrie-Gray: Hatha Gongster Goddess and Future Death Midwife

Why I Teach Yoga

Walking Through Fire: Yoga Teacher Gullveig Talks Claiming Her True Name and Higher Self

Facing the Facts: The Difference Between a Dietician Nutritionist, and Holistic Nutrition Coach

Tuning In: How Leah Baguet Transformed from Mathematician to Workplace Yoga Star!

So, You Don't Know Jack about Jackfruit?

Serving the Streets: Jason Taylor Talks Giving Hope, Help, and a Hot Meal to the Homeless

Hidden Gluten: 7 Tips for Cutting Out What You Can’t See!

Healthy Happy Healing People: Tory Dube Talks Overcoming Body Shame

Golden Milk: A Recipe for Sweeter Dreams!

Heather Clore Wants You to Use What Nature Gave You—And Give Back to the Earth, Too!

Spring Cleaning: Change Your Diet with the Seasons!

Chakras Aren’t a Vegetable: Tamara Lucero Shares Her Holistic Nutrition Adventures

Ingrid Huffman: Farming Toward a PTSD-Free Future

A Love Affair for the Ages: Jennifer Sanders on Discovering the Power of Polarity

Living Large: How Deena Gregory Left Behind a World of Luxury for the Call of the Great Outdoors

Kris Vaughan: Finding Wisdom & Healing through Western Herbalism

Sole to Soul: How Saori Mayumi is Using Toe Reading to Transform Lives in Japan

Roots and Wings: How Will Zecco is Helping SWIHA Students Soar

Nourishing Bodies & Minds: Janet Lee Talks Eating & Thinking Cleaner

Manifesting Magic: Melissa Corter Talks Following Your Intuition

Train Your Brain: How James Patrick is Transforming Personal Training 

Putting Back the Pieces: Christine Iring Talks the Puzzle of the Present Moment

Seeing Stars: Daune Thompson on Coaching Through Astrology

Everything’s Coming Up Roses: Sharon Rose Talks Styling Souls

Sue Shapiro: Coaching Creatively and Thinking Out of the Box

Lifestyle Goddess Ann Marie Rubertone On “Seeing” Energetically

Tammy Coin: Unlocking the Next Generation of Thought Leaders

Your True Colors: Maureen Hayes Talks Finding Purpose

Change Your Mind, Change Your Life: Sandy O’Neal on Shifting Your Reality

Love is All You Need: Gabriela Milan on Becoming Your Own Guru

On the Verge: Laura Richer Talks the Transformative Value of Breaking Points

A Guiding Star: How Rima Desai is Helping Women Re-Discover Their Confidence

Richard Seaman on Learning to be B.R.A.V.E.

Leaving a Narcissist: How Eric Casaccio Transforms Private Pain into Empowerment

Growing, Changing, Expanding: Jillian Holper on Her Surprising Client Base

The Road to Recovery: Bridgett Zehnder Talks Empathy & Overcoming Trauma

KC Miller on the 5 Ways to Connect with Spirit… and How to Go LIVE!

Be Your Own Life Coach: Sarah Whiton Discusses the Power of Journaling

Authenticity Takes Practice: Coach Bill Gisclair-Sullivan on Living Our Own Truth

Moving Forward: Melissa Colton on the Joy of Reinventing Yourself

Listen Up: Laura Barnes Talks “Tuning In” to the Sacredness of Life

Dana Marie: Shaping the Future of Education Through Life Coaching

Stacia Aashna: Detoxify Your Body and Mind for Wellness in 2018!

The Best Year Yet: Katee Van Horn Talks Following Your Heart’s Desire

Alaric Hutchinson: Finding the “Zen” in a Chaotic World

Just Do You!: Dulce Zambrano Talks Success & Being Yourself

The View From Here: How Brian Zahn Found New Life Through Life Coaching

Soul to Soul: Becca Briley and the Power of Mantras for 2018

Reine Matthews: Thriving After Lyme Disease with Holistic Nutrition

Open Letter to our Massage Therapy Students & Graduates – Do the ‘Right’ thing!

Healthy Holidays with Holistic Nutrition: Dairy-Free Eggnog

Be kind to yourself - Practice Self-Care!

Reiki – What’s Your Healing Style?

3 Reasons to Try Eating Raw This Thanksgiving + Bonus Recipes!

Metaphors and Messages: Jewel Blackfeather’s Life Coaching Story

Do You Need More S.L.E.E.P.? – Self-Care is Soul

LaRie Hope: Learning the “Universal Language” of Polarity

Shashirekha Banavar: Seeker, Toe Reader, and Holistic Nutrition Superstar!

Lessons from LEGOLAND: Be N.I.C.E.

Love Heals All: How Kris Hwang is Using Mind Body Wellness to Connect with Herself and Others

Top 5 Ways a Career as a Licensed Massage Therapist Can Help You Create a Life You Love

The Balancing Act: Sheera Gersh, Nail Art, and Life Coaching

Spiritual Kinesiology – How to Train Your “God Finger”

Sabrina Hargrave: Connecting to the Intuitive Mind Through Cranial Unwinding

Dare to Dream: Envisioning Life as a Holistic Entrepreneur

Blessing, Not Impressing: The Beautiful Oddity of Michael Sclafani

Anti-bullying: Would S.H.O.C.K. Therapy Work?

Kaye Bahr: Learning to Let Go of Attachment through Mind Body Wellness

Nereyda Varias: Listening to the Universe Through Integrative Healing

Remembering 9/11: Looking Back & Finding Resilience

Born to Lead: Jenna Gully’s Path to Empowerment through Yoga Teacher Training

25th Anniversary Blog – How to “Hold Space” for an Emotional Release – Stories of Healing

Life Coaching and Fitness: How Sarah Whiton is Helping Women Make Peace with Their Bodies

Life Coaching Corner: The Art of Surrender - Lessons Learned from “Facebook Jail”

New Perspectives: How Licensed Massage Therapist Tim Barber Turned Pain into Perseverance

5 Culprits Behind Energy Leaks (and How to Use Holistic Healing to Feel Better Now!)

Try Smudging Away Mercury Retrograde?

From 9-5 Grind to Licensed Massage Therapist: How Kevin Williamson Reclaimed His Personal Liberty

Life Coaching Corner: Non-Attachment SUCKS ~ 5 Ways to Release Stuff

Alexandria Cordero: Finding “Om” Away From Home Through Yoga Teacher Training

Lessons from a Yoga Teacher: The Art of Letting Go with E.A.S.E

Rima Desai: A Rebirth in Phoenix Through Life Coaching

Life Coaching Corner: Not everyone will understand your journey! Can you trust them with your dream?

Micah Lunassential: Using Life Coaching and Bodywork to Heal the Wounds of Trauma

Have you ever gotten a Message during a Massage?

Loree Bischoff: Soaring Through the Sky with a Career in Life Coaching

Life Coaching Corner: How Well Do You Know Your Neighbor? Get Off Selfish Island!

Maureen Ihle: A Cancer Survivor Finding Purpose through Holistic Nutrition, Wellness, and More!

Life Coaching Corner: Are You Brave Enough to Be an Entrepreneur?

Ester Mina Silinsky: Empowering Jewish Women as a Holistic Healer

Holistic Nutrition: Picking the Perfect Watermelon + Bonus Recipe!

How Lisa Kaiser is Using Urban Farming Practices to Go "Off the Grid"

Life Coaching Corner: Create Impeccable Word-of-Mouth in Your Business

The Transformation of Holistic Healer and Community Leader De' Brown

Set Free: Yoga Training For Deep Healing And PTSD

Hannah Roen: A Holistic Healer Who Learned to "Heal Thyself First"

Life Coaching Corner: PTSD… It’s complicated!

From Student to Teacher: Lisa Saylan’s Journey through Reiki Training

How Amy Higgins Uses Her Herbalist Training to Soothe the Soul

How Yoga Teacher Training Let Amanda Petro Uncover Her Full Potential

5 Signs You’re a Holistic Healer

Life Coaching Corner: 5 Ways to Honor Your Hero this Memorial Day

Barbara Iuliano: A Career of Life Coaching for Other Life Coaches!

How Yoga Teacher Training Called Gila Shire to Serve Pregnant Women

Life Coaching Corner: The Art of "Easing Up" & Living Beyond Fear!

How Inga Tara Heals Relationship Trauma With Mindful Life Coaching

Meet Energy Healer, Massage Therapist, & Inspiring Activist Ann Cabano

Life Coaching Corner: 5 Powerful Ways to Remove BUT from Your Life

How Yoga Teacher Training Transformed Former Design Student Natalie Hewitt into a True Yoga “Freq”

How Empaths Can Transform Sensitivity from a Gift into a Purpose

5 Reasons to Start Using Energy Healing in Your Massage Practice

How Life Coaching Helped Niki Meadows Overcome Depression and Facilitate Self Love for Countless Others

Why Certain Yoga Poses Make You Cry

Mathina Ross: Healing Touch for Body, Mind, and Spirit

Meet Sharon Rose --The Holistic Lifestyle Coach Offering Lasting Change

Cameo Rose--Serving Beautiful Bowls to Beautiful Souls!

Healing Footstep to Footstep – #SWIHA Graduate Releases Book – April 25, 2017

Achieve Business Success by Adding an Extra Shot of Confidence to Your Morning Routine

Being authentic! Follow your heart!  Just like Melissa Corter has done!

Getting Comfortable In the Uncomfortable: The Healing Work of Toe Reading

Soul-Seeing, Soul Capsules, & Sole Reading

Blown Away by Toe Reading – Set On My Destined Path

Life Coaching – On the Spot -- with Elaine Glass

Transformational Toe Readings Tell You the Truth

Bringing Healing Through Wellness Photography

It Started With An Earnest Question . . . .

Finding Courage and Gratitude Within Criticism

Underactive Thyroid, Overactive Heart: Great Graduate Serving Her Community

Holistic Living Brings Me Closer to Spirit

Openhearted Work Through the Toes & Into the Soul

Finding Self-Love and Self-Compassion Through the Healing Arts

Openhearted Work as an Intuitive Guide and Ordained Minister

Raising the Vibration of the Universe, One Soul at a Time

Life Coaching for the Courage to Shift

Rediscovering the Authentic Self Through Life Coaching

Coaching to Put the Best Self Forward with A Transformational Action Plan

Life Coaching Mirror Image: The Coach is the Client & the Client is the Coach!

Coaching Women to Embrace Their Power Within

6 Tools Every Life Coach Needs In Their Tool Box

SWIHA Offers a Unique Experience in the Life Coaching Program

Liberating Souls with Life Coaching and Music

Life Coach Turns Anger Into a Motivational Tool in Her Own Journey

Holistic Entrepreneur Guides Her Life Coaching Clients Out of the Past & Into the Present

An Inspiring Tale of a Life Coach's Journey to Peace

Life Coach Comes Full Circle To Teach at SWIHA

A Holistic Trifecta: Yoga with Life Coaching & Polarity

An Introspective Life Coach Makes a Difference in her Community

Authenticity Coaching: Awakening Your Intrinsic Gifts and Passions

A Holistic Awakening After the Military

Embracing the Power of Life Coaching

Passions Fueled With Life Coaching: Being a Witness to the Transformations of Others

Powerhouse Life Coach Guides Clients into a REAL 'Plan-of-Action'

A Spiritual Life Coach Creates A Hirable Community of Holistic Healing

Follow Your Bliss With Transformational Life Coaching

The Joy-Full Coach

Holistic Healing Through Life Coaching and Self-Love

SWIHA's Life Coaching Program is Life Changing!

The Rewarding Work of Life Coaching

Becoming a Transformational Life Coach for the Healing of Others

Spiritual Minister Coaches With Angels

From Computer Science to Holistic Entrepreneur

A Cancer Survivor Takes Her Life Coaching Out Into The World

Holistic Coaching for Women in Corporate America

Mindfulness Coaching and Living

Bringing Holistic Healing to Tempe High Schoolers

Be Well, Be Happy Life Coach Speaks On Holistic Living

Staying Protected With Reiki and Guides

Hypnotherapy and Life Coaching for Women, Mother, & Child

Sugar in the Raw: Facts, Effects, & Reward

Weaving Massage & Polarity into a Basket of Holistic Health

The Sacred Sound of Music

Living Holistically on a Spiritual Adventure!

The Vegan’s Pantry

To Heaven and Back To Serve as a Spiritual Minister

The Prosperity Blend: Aromatherapy to Shift Your Finances

2nd Annual Red, White, & Blue Friday 2016 Takes Place At Swiha

Living Between The Veils: Feel It, Own It, Release It

Treat Stress with Holistic Medicine

Encouraging Others to Be Soulistically Happy

Conscious Comedy: Egos Are Like Farts

Serving Others and Committing to a Vibrant Life Through Healing Arts

The FAST TRACK to Self-Discovery is YOGA – Especially with Laura McKinzie

Blessed and Blissed on a Holistic Health Journey: A Survivor’s Story

Roasted Roots: Sweet, Rich, & Holistically Nutritious!

Opening Doors of Wellness Through Mind-Body Transformations

Three Yoga Poses to Love Before Coffee

Helping Others Create Open Minded Lives

Learn Holistic Support for Detoxing Your Body

Healing The Body Through Herbalism & Nutrition

Polarity: Crystals and Stones For Studying

When Willingness Creates the Life You Want

S.O.U.L Nutrition: Autumn Spiced Cider Recipe

It’s Never Too Late: Fulling Dreams Across A Century

Yogic Breathing For Both On & Off the Mat

Being Soul-fish: Feeding Her Soul First, To Help Others

Self-Life Coaching: From Harvest to Hibernate

“Georgia’s Journey”: Staying Grounded As An Aesthetics Practitioner

3 Essential Oils For Back To School

She Empowers & Heals with Reiki, Herbalism, Nutrition, & Hypnotherapy!

NOW is the Time to Begin the Practice of . . . . .

Do You Have What It Takes To Be An Entrepreneur?

Leading the Way and Finding Your True Self Through Yoga & Meditation

Holistic Nutrition: Learn to Heal Yourself With Food

The Power of Healing Arts: Sister Saturn and Momma, Too featuring Tiff DeLancy

Dream Interpretation: Random or Hidden Meaning?

Mind & Body Transformation: Finding Inner Peace Locally and Globally

Discover Self-Awareness in the Asanas

Pain, Be Gong! The Art of Vibrational Healing and Yoga

Is Your Mind Full or Are You Mindful? Discover the Power of Mindfulness

Exploring Her Greatest Potential Through Writing, Yoga & Massage

Hypnosis: The Power Of Living In a Childlike State Of Mind

Awakening the Mind & Body: Dream It, Imagine It, BE It!

The Beginner’s Holistic Guide: 3 Tips to Whole Food Nutrition

Bee-coming a Butterfly: The Power of Transformation

Angels in My Hair: A Lesson in Belief and Faith

Using Hypnotherapy & Western Herbalism to Create Drug-Free Alternatives For Health & Wellness

Sharing In Her Peace Through Life Coaching and Hypnotherapy

Chamomile Calendula Healing Salve Recipe from Western Herbalism

Yoga Teacher Training: Doing Her Own Thing; Her Own Way; Her Own Style

Five Steps to Connecting the Mind, Body & Spirit through Breath

Celebrate the Father YOU Chose, Or How to Celebrate the Dad Who May Have Loved You Inadequately

From Acne to A Career of Passion Serving Others

Making Your Dreams and Visions Come True

Keeping Life Positive with Yoga & Life Coaching:  In the Now and Moving Forward

Using Self-Care to Transform Your Life.

Self-Discovery, Clearing & Healing Through Yoga and Yoga Nidra

Transforming Lives Through Coaching, Hypnotherapy, and Mindfulness

Top 5 Ways a Career as a Licensed Massage Therapist Can Help You Create a Life You Love

Jessica Wilton: Sharing the Healing Benefits of Yoga with Children, Families, and Adults

Life Coaching: An Introduction By Kylie Marshall, SWIHA Mind-Body Transformational Psychology student

Antonieta Hensley: Standing Strong in Her Message as a Yoga Teacher and Hypnotherapist

My First Saguaro Floral Essence By Kathy Koziol, SWIHA Yoga Therapist Graduate

Gisele Marasca-Vargas: Starting From Scratch to Starting a Business

Ann Sherman- Caretaker, Nurturer, and Natural Beauty Advocate

Reflexology ~ Ancient Foundations and Modern Applications

Gratitude Challenge by Bill Gisclair-Sullivan, SWIHA Mind-Body Transformational Psychology Graduate

Tom Kreienbrink ~ From the Air Force to SWIHA

Attitudes Are Contagious By Jasmine Kearns, SWIHA student of Mind-Body Transformational Psychology

Mark Flory ~ From mid-life crisis to finding a "full-filling" mission

Have No Fear by Quentin McCain aka Coach Q

First-hand experience with the Medicine Wheel Class by Anthony Scarpulla

Lindsey Gemme: Helping Women Feel Whole Again

Flower Essences: How to Get Started – Guest Post by Alise Holland

Marci DeBord: Serving Mind, Body, Soul, & Spirit

Think Outside the Shapes by Guest Blogger + Yoga Teacher Erica Vucich

Susan White – Great Energy Creates a Great Life!

10 Signs That Indicate YOU are An Empath - by SWIHA Graduate Laura Wilkinson

Zoey Greco – a combination of a mermaid, a hippie, and a gypsy

Hypnotherapy Causes True Self-Love ~ by Guest Blogger Tami Sharp

Nancy Santana ~ Living in a State of Gratitude

Give Yourself Permission: Tips from Great Graduate Suzie Emiliozzi

Sarah Peters: Finding Zen

Chandler Dentist finds healing from SWIHA graduate

No Perfect Parents ~ A perfect niche for Sarah Senst to claim as a Life Coach

Kristin Apodaca – Using Her Mind-Body Transformational Psychology Degree To Bring Healing To Others

StevieAnne Petitt: Lightening Up Enlightenment

Jennifer Csajko: Helping Others Discover Love As A Life Coach

Glenda Bokamper: Walking Her Path in Reflexology

Paul Smith: Finds Purpose Through Massage, Coaching, Ministering & More

Taran Emmert: Healing Through Sound and Touch

Ravynn Rohner: Willing to Sit in the Seat of the Teacher

Keta Baker: Divinely placed breadcrumbs lead to Life Coaching

Adam Ramirez: Guiding Others To Healing From Within

Alise Holland: Merchant of Hope

Ayesha Dalton: Passionate about Beauty and Service

Parul Agrawal: Creating Health and Wellness Worldwide

Jessica Ireland: Creating “Fertile” Grounds Through Healing

Maria Kalamas: The Happy Healthy Coach

Cameo Wilson: Transforming Herself and Urban Farming

Kathy Koziol: Magical Mala Mama

Tami Sharp – An Unshakable Force

Do It Scared

Tiesha Lamb: Working Her Skin Magic!

9 Ways to Create Mental Clarity

Talibah Young Veverly: Tapping Into the Soul of Healing

Are YOU on the Pathway to Wealth?

Layne Nyberg ~ One sweet sugar mama!

Courtney Long: An Angel in Disguise!

Nickole Swensen: Healing Lives from the Inside Out!

Welcome home Shelley Tom: Her Life’s Work has been as a “Labor of Love”

StevieAnne Petitt: 1:7 Ratio for Perfect Social Media Posts

Tarah Hunter & Lacey Storm: Two GreatGraduates, Sweeter than Sugar!

Chrystal Kubis - Five Top Tips for SWIHA Grads & Holistic Entrepreneurs

Alexis Holland: Wild Soul, Open Heart, Sounding Out Her Dreams

9 Ways to Overcome Creative Blocks

Laura Moore - Touching Hearts, Healing Souls

Celebrate Your Critics – Claim Your Truth

How Big Is Your WHY?

Own Your Power and Share Your Shine

Moving Through the Muck: How Centering Your Chakras Can Center Your Life!

Re-connect and remember … #GreatGraduate Laurel Hernandez affirms that Spirit works in mysterious ways!

Christa Rimmer – Making Sense of the Shifts and Giggles of Life

The Greater the Struggle, the More Glorious the Triumph - By Will Zecco

What is Whole Food Cooking? Easy Recipe Included

Mary Abeyta serves as an instrument, not an ego, in the peace and healing of others.

Dare to Dream: Envisioning Life as a Holistic Entrepreneur

Adrian Ealy: SWIHA Yoga Teacher Training & Massage Practitioner Graduate: Impacting His Community through Healing From the Heart

Sandy Flores – SWIHA Online Holistic Nutrition and Hypnotherapy Graduate: Shares Healing and Hope to Her World

Holistic Entrepreneurship: Living Your Purpose

Massage Therapist William Mauzerall: Listening With His Hands and His Heart

Finding Purpose in Life

Business Osteoporosis: "Hardening of the Attitudes"

A Wandering Mystic’s Ministry of Compassion

Nine Tips to Help You Get Ready, Get Set, and GO into Business

SWIHA Graduates use Hypnotherapy to Help Banner Estrella Patients Heal

Diving In! How to go from an Employee to an Entrepreneur

5 Easy Tips to Make a Tasty Green Smoothie

Produce yourself by saying Yes!

Giving You the Good Stuff: SWIHA Great Graduate Thrives with Natural Skincare Business

Embodying a Full Time Career as a Massage Therapist

Holistic Nutrition: A Fresh Approach to Lifelong Health

A Space to Breathe and Heal

Serving the Community through the Window Within

How to Think Like a Publisher

(Almost) Unbelievable! Multimillionaire Entrepreneur and Angel-investor May McCarthy is one of us...

Creating a Balanced Approach to Wellness

Five Relaxation Tips for Better Sleep

Happy, Healthy, and Whole: Hotchickpea Holistic Health and Lifestyle Coaching

Helping Others Achieve their Best Self, One Facial at a Time

Intuitive Eating Guided Visualization: Childhood Eating Memories?

A Bigger Life to Live with Heart

Bite into a Healthy Lifestyle: Five Ways to Make Healthier Nutrition Choices

Following her "hART": Great Graduate Lisa Hecke's Road to Entrepreneurship

B-I-T-E Into a Healthy Lifestyle

SWIHA Great Graduate Helps Raise Awareness through Upcoming NeoTribal Event

Seeking Serenity in the Southwest

From Small Business Owner to Spa Director: Great Graduate Jorinda Nardone

Experience Three Healthy Snacks in Honor of National Nutrition Month

Life Coaching - The Journey Inward and Forward

Plans Change ~ Go with What Allows you to Live in Joy!

The Not So Sweet Truth about Sugar

A Fresh Start to Health and Nutrition

The Science of Skinny

All Aspects of the Art of Health

A Journey from Pain to Empowerment

Whole Food Culinary Tip: Mise en Place & Make Your Own Veggie Burger

Core Strength Vinyasa: Foundation. Core. Expression.

We Plan, and the Universe Laughs . . .

Detoxing: A Recipe for Health!

Helping People Find their Vibe: Yoga Graduate Opens a Thriving Yoga Studio

Melanie Albert, Passionate Nutrition Coach and Intuitive Chef

The Alchemy of Becoming a Holistic Entrepreneur

Why Yoga Alliance?

Helping People Transform with Intuitive Life Coaching

Cooking and Eating Intuitively in 2015!

What is this ‘overwhelming urgency’ I feel in my Life?

Recovery Foods for the Holiday Season

From Holistic Healing to Spirituality and Stress Relief: How a SWIHA Graduate Healed and Helps Others

Clear Away the Clutter and Complete New Year’s Resolutions through Hypnotherapy

Holiday Spice and Everything Nice

Discover if Massage Therapy is the Career for You

The ‘Reverend Fairy Godmother’ of Fountain Hills Spreads Hope and Support throughout the Community

Five Tips for Massage Therapists when Working with an Elderly Client

Giving Food and Love to the Homeless Community

Tasty Tips to Spice Up Vegetables

SPIRITUAL STUDIES - AN ENLIGHTENED VIEW OF LIFE

Pumpkins: A Holiday Superfood!

Massage your Tired ‘Black Friday’ Legs to Avoid Varicose Veins

Organically Manifesting a Dream: How a SWIHA Graduate Launched Her Business

Relieving Holiday Stress with Natural Foods

One Point Connecting Two Worlds

Nutritional Food For Thought

Getting Motivated on Mondays!

Don’t Dim Your Light!

The Power of Aromatherapy

The Perks of Plant Protein With Two Quick & Easy Organic Lentil Soup Recipes

The Skin-ny on a Career as an Aesthetician

Four Facts About Reflexology

Running Fearlessly Forward Into the Future

Yoga Instructors Help Others Experience Mind and Body Benefits

Experiment With Green Tea & Matcha

Be a Life Coach – The Power of Personal Transformation

Eat Omega-3s Today with 2 Simple Wild Alaskan Salmon Recipes

Stress Relief Through Hypnotherapy and Meditation

Being Fearless: Tapping Into Your Heart

Why We Need Carbohydrates

Aromatherapy for Healing Pain

Loving Yourself, First and Foremost

The Coffee Conundrum: Benefits of Coffee Consumption

6 Culinary Tips to Enjoy Whole Food S.O.U.L. Food with 2 Simple Recipes

The Healing Powers Of Holistic Wellness

Buy Local, Eat Healthier: Shop at Farmers’ Markets

5 Things to Know About Pregnancy Massage

Holistic Entrepreneurship: Living Your Purpose

My Journey to Self Confidence through Teaching Yoga

Top 5 Healthy Dessert Ideas: Tasty Recipes Included

Fibromyalgia Massage

The Benefits of Infant Massage

Trusting Your Intuition

The Vegetarian Way of Eating: Easy Recipe Included

7 Ways to Reduce Stress through Mindfulness

The Vegan Way: Easy Recipe Included

Trusting the Process

Yoga Nidra: Tapping Into Your Infinite Self

What is Whole Food Cooking? Easy Recipe Included

7 Health Benefits Of Massage

Signs Everywhere There Are Signs

Meet Great Graduate Tara Martineau

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