SWIHA Blog

Grace Warren’s Mission to Revolutionize Women’s Wellness Through Holistic Coaching

Posted by Jade Marvin on 8/4/25 8:00 AM

When Grace Warren enrolled in SWIHA’s Holistic Health and Wellness Coaching program, she was stepping onto a path shaped by purpose, healing, and an unwavering commitment to support women in their most vulnerable moments. As a recent graduate, Grace is already preparing to launch a coaching business grounded in holistic living and dedicated to women’s health—specifically fertility, pregnancy, postpartum care, and hormone balance.

Grace’s passion for this path didn’t arise from textbooks or trends—it was born from her own story.

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Topics: Great Graduate, Holistic Nutrition Coach, Women's Health, Holistic Health and Wellness Coach

From Bank Teller to Empowerment Coach: Markayla Clinton’s Holistic Journey with SWIHA

Posted by Jade Marvin on 7/28/25 8:00 AM

Before she ever imagined herself leading wellness workshops or helping women reclaim their self-worth, Markayla Clinton worked as a bank teller—efficient, dependable, and quietly dreaming of something more. Her lifelong curiosity about the human mind and passion for helping others had once led her to study psychology in college. Although life’s twists and turns meant she didn’t complete her degree, that inner calling never faded.

Eventually, Markayla’s desire to serve others in a more personal, transformational way reignited. That’s when she discovered Southwest Institute of Healing Arts (SWIHA). “I found the perfect program,” she says. “My experience at SWIHA taught me a great deal about myself—my capabilities and potential.” Enrolling in the Holistic Health and Wellness Coaching program, she embarked on a life-changing journey that would help her impact others while deeply healing herself.

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Topics: Great Graduate, Holistic Nutrition Coach, Women's Empowerment, Holistic Healh and Wellness Coach, Holistic Health and Wellness Coach

Red, White & Blue Skin-Boosting Popsicles: A refreshing, healing treat to nourish your skin, gut, and summer spirit!

Posted by Jasper Marie on 7/4/25 8:00 AM

Looking for a festive and functional way to cool down this 4th of July? These red, white, and blue popsicles aren't just beautiful to look at; they’re packed with skin-loving, gut-healing ingredients that support your body from the inside out. Whether you’re watching fireworks or relaxing by the pool, these nourishing pops are a sweet reminder that wellness can be simple AND celebratory.

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Topics: Holistic Nutrition, Holistic Nutrition Coach, Holistic Health and Wellness, Holiday Recipes

Meet the Founder of Total Bliss Wellness: SWIHA Graduate Alyssa Moates

Posted by Jade Marvin on 4/23/25 8:00 AM

Before Alyssa Moates found the Southwest Institute of Healing Arts (SWIHA), her life was centered around one very personal mission—figuring out how to heal herself. Like so many others, she was navigating a healthcare system that often left her with more questions than answers. So, she became her own advocate. She researched. She asked questions. She tuned in to what her body needed. Along the way, something powerful sparked within her: the desire to help others do the same.

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Topics: Great Graduate, Holistic Nutrition Coach, Health and Wellness, Holistic Health and Wellness Coach

Why Urban Farmer, Mecca Bey, Combines her Love for Nutrition with Coaching

Posted by Jade Marvin on 3/9/23 4:00 PM

My life before SWIHA was and is purpose-driven, which is why SWIHA was always on my path. I had been seeing advertisements for SWIHA about two years prior to me actually reaching out to sign up, I even had SWIHA send me a catalog of the courses. It wasn't until I started really wanting to know more about the food I grow that I said ‘Okay let me really look into this school.’ I chose my program of study because I wanted to have more education and knowledge about food and how it affects our bodies and our communities. I'm passionate about this modality because food is and has always been our future for how we see the world. It either brings us together or breaks us apart.”

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Topics: Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Urban Farming, Arizona, Tempe, Holistic Nutrition Coach, Health & Wellness Coach, Holistic Health and Wellness Coach, Holistic Nutrition Specialist

Holistic Nutrition & Wellness Coaching for Happy Heads & Hearts with Samantha Hart

Posted by Samantha Hart on 12/7/21 4:00 PM

By considering all of the parts that make up each individual and by acknowledging that no two people or bodies are the same, I know it takes more than a healthy grocery list to eat healthier. It takes customized care and education to succeed in implementing changes and routines that stick, for a vibrant, nutritious diet and lifestyle. What is your mind, body, and spirit craving? I’m Sam, and I’m a Holistic Health & Wellness practitioner, offering nutrition coaching out of Burlington, VT. I offer in-person or online coaching. I have a passion for self-care and eating for the whole self. I love to focus on eating happy, colorful foods for happy heads and hearts.

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Topics: Southwest Institute of Healing Arts, Life Coaching, Holistic Nutrition, Great Graduate, SWIHA, Whole Foods, Holistic wellness, Holistic health, SOUL Food, SAD diet, health coach, Nutrition Coach, Holistic Nutrition Coach, Wellness Coach, Wellness Practitioner, communication, Holistic Healh and Wellness Coach, NBHWC

Vegan Nacho ‘Cheese’ That  Even Picky Eaters Will Go ‘Nuts’ For!

Posted by Taylor Jablonowski on 7/9/20 4:00 PM

If you’re someone trying to eliminate animal products from your diet or avoid dairy, you may find yourself occasionally missing some summertime staples – Janet Lee, raw food chef and Holistic Nutrition instructor at SWIHA is here to help you! With her creative kitchen skills and years of dedication to a raw, plant-based diet, she shared this recipe on #WellnessWednesday in a live video on SWIHA’s Facebook, which you can replay below!

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Topics: Holistic Nutrition, Recipe, healthy living, Vegan, Holistic Nutrition Coach, Raw Vegan, Holistic Recipes

Build Your Holistic Business From Anywhere With SWIHA's Online Programs

Posted by Taylor Jablonowski on 11/8/18 2:00 PM

Southwest Institute of Healing Arts began twenty-six years ago as a humble massage school in Arizona. However, the vision of KC Miller, founder and Chief Spiritual Advisor, was always one of a worldwide shift in the holistic health industry. That’s why we are so passionate about offering online programs that allow anyone to take our classes from the comfort of their home, favorite coffee shop, library, or anywhere else with wifi connectivity!

Dana Greenwood, Instructional Designer, says “What makes our online programs unique is the same thing that makes SWIHA unique. SWIHA actually walks its talk!

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Topics: holistic entrepreneur, mind body wellness pracitioner, integrative healing arts practitioner, Online student, Holistic Nutrition Coach, Fabulous Faculty, Success Center

Heart to Heart with Dr. Paul Bernitt: Integrative Medicine and the Intelligence of the Body

Posted by Taylor Jablonowski on 9/13/18 2:01 PM

Dr. Paul Bernitt, a Board Certified Doctor of Holistic Health and founding member of Trivita Clinic of Integrative Medicine in Scottsdale, has worked in a wide variety of health care entities including long-term care, OB/GYN, children’s hospitals and family medicine since 1998.

“My life was all about how much I could get done,” he says, “raising my family, being active in my church and trying to ‘get ahead in life’.”

In a turn of fate, Dr. Bernitt fell ill. He was diagnosed with metabolic syndrome and, at age thirty-six, was already experiencing atherosclerosis, a hardening of the arteries. The traditional allopathic doctors he spoke with told him that he would have to reduce sugars and carbohydrates from his diet, increase his physical activity and that he would need to take medications to help him manage his condition.

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Topics: Great Graduates, Life Coaching, wellness, Holistic wellness, health, Mind Body Transformational Psychology, Holistic Nutrition Coach

Nyla Jones Empowers Those with Disabilities through Wellness & Self-Love

Posted by Taylor Jablonowski on 8/24/18 10:00 AM

With incredible tenacity, Nyla Jones, a graduate of Southwest Institute of Healing Arts’ Yoga & Mind-Body Wellness Practitioner programs, states: “In my mother’s death, she gave me life.”

At the tender age of twenty-four, Nyla stepped in to the role of family matriarch. Cancer had claimed her mother, placing Nyla as caretaker to her youngest siblings—her two-year-old brother and her three-year-old sister who was born with Down syndrome.

Instead of allowing herself to be consumed by anger and self-pity, Nyla felt that her mission was to become a vessel of compassion and help her family thrive—not despite the hardships—rather, inspired by them.

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Topics: self love, Great Graduates, Meditation, yoga, Courage, Holistic Nutrition Coach

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