Posted by Jasper Marie on 6/30/25 8:00 AM
Pursuing massage therapy is more than learning how to give a great massage; it’s an immersive journey of transformation that connects body, mind, and spirit. Whether you're brand new to holistic wellness or looking to deepen your skills, SWIHA’s Massage Therapy programs are designed to support you in becoming a confident, compassionate, and skilled practitioner.
Read MoreTopics: Massage School, Ayurvedic Massage, Massage Therapy Program, Therapeutic Massage
Posted by Jasper Marie on 5/23/25 8:00 AM
At first glance, massage therapy might seem like a purely physical practice—a means to relieve sore muscles or reduce tension. However, ask any seasoned massage therapist or someone who’s experienced a truly intuitive session, and they’ll tell you: massage therapy is so much more than just technique. It’s a sacred exchange of energy. It’s a space where healing is offered to the body, heart, mind, and soul.
Read MoreTopics: Holistic Healing, Licensed Massage Therapist, Massage Therapy Program, Arizona Massage School
“My life before SWIHA I would say was lived very on edge, being a highly sensitive and empathetic person in the traditional 9-5 did not mesh well for me. I felt punished or pushed away from how much I cared, as I did not have an appropriate outlet for those feelings I had. I now have education in how to protect myself when helping others, and my sole purpose as a massage therapist/energy worker is to CARE!”
Read MoreTopics: Great Graduate, Licensed Massage Therapist, Ayurvedic Massage, Massage Therapy Program, Licensed Esthetician
Posted by Jade Marvin on 1/18/22 4:00 PM
Anxiety is a primal human experience to anticipate and prepare for threats, which can serve as a good thing. However, too much anxiety can quickly turn into mental health issues and can disrupt your daily life, relationships, work, and more. Anxiety can feel different for everyone, luckily, there are some very effective and scientifically proven ways to help us become more grounded, balanced, and in tune with our bodies. Here are 5 Grounding Techniques you can utilize to self-regulate when life is feeling out of place:
Read MoreTopics: Southwest Institute of Healing Arts, Massage Therapy, SWIHA, Mindfulness, massage, Holistic wellness, exercise, Holistic health, Breathing Techniques, Arizona, LMT, Mindfulness Exerise, Grounding Techniques, Earthing, Stretching, Massage Therapy Program, Grounding
