SWIHA Blog

Environmentally Friendly Foods For a Low Impact Diet

Posted by Taylor Jablonowski on 7/22/19 3:00 PM

There are many aspects to consider when choosing an eco-conscious lifestyle, and one of the most simple changes you can make is with your diet! The carbon footprint and water usage of our foods is often overlooked, however the U.S agriculture industry emits almost six-hundred million metric tons per year and accounts for eighty-percent of our nation’s water usage annually.

Today we’ll explore some options that are nutritious, delicious and gentle on the environment!

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Topics: Holistic Nutrition, Urban Farming, sustainability, conscious living

Heather Clore Wants You to Use What Nature Gave You—And Give Back to the Earth, Too!

Posted by Nick Farmer on 3/15/18 11:25 AM

Heather Clore had always had a passion for herbalism and holistic nutrition, yet it was not until she became a mother that she realized she wanted to turn her approach to holistic living—and the approaches of her family and, eventually, her community—totally around.

“I knew when my son was born that I wanted to take an all-natural approach to raising him,” she explains. “I knew I wanted him to have a great, joyous, happy life and that herbalism and nutrition are both so important to that. I knew it would be best to raise him on nature and what the Divine gave us naturally.”

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Topics: western herbalism, Holistic Nutrition, Nutrition Coaching, Reflexology, sustainability, herbal teas

How Lisa Kaiser is Using Urban Farming Practices to Go "Off the Grid"

Posted by Tim Barber on 6/30/17 5:00 PM

High in the mountains of Northern Arizona, in a little town called Pinedale (population: 588), you’ll find SWIHA graduate Lisa Kaiser carving out her dream of a self-sustaining community.

In 2015, Lisa graduated from Southwest Institute of Healing Arts with a degree in Mind-Body Transformational Psychology and a diploma in the Mind-Body Wellness Practitioner program. The focus on body energy work, Ayurveda, aromatherapy, urban farming, raw food preparation—as well as the tools and support she got from entrepreneurial classes—provided the foundation of success that led to the beginning of Lisa building her dream.

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Topics: Holisitc Nutrition, Mind Body Wellness, Skincare, Urban Farming, Mind Body Transformational Psychology, sustainability

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