SWIHA Blog

Ahimsa: A Call to Stand Courageously Against Evil

Posted by Kimberlee Morrison on 8/6/20 4:00 PM

Yoga means union: The union of oneself and the divine source; the union of mind, body and spirit; the union of your internal Self with the self that manifests in the world. Yoga is not intended to be a passive practice of self-mastery, it’s a system for living that provides us with an ethical framework — the Yamas and Niyamas — for how we should treat ourselves, and how we should treat others.

The first pillar in this framework is Ahimsa (nonviolence or non-harming) which is often used to justify veganism as the standard diet for yogis. Stopping here makes ahimsa a one-dimensional practice focused on reducing violence against some beings (animals), while failing to look at the broader picture of reducing our harmful impact within society.

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Topics: yoga, Yoga Sutras, Social Justice, Ahimsa, Yoga Philosophy

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