---
title: Mindfulness News | Healing Arts Stories | SWIHA Blog | Trauma
description: Trauma | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information.
---

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# SWIHA Blog

## [How Life Coach Jasmyn Camp Helps Parents Heal Generational Trauma](https://www.blog.swiha.edu/how-life-coach-jasmyn-camp-helps-parents-heal-generational-trauma)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 4/28/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Apr/Jasmyn-Camp-SWIHA-Blog.jpg)](https://www.blog.swiha.edu/how-life-coach-jasmyn-camp-helps-parents-heal-generational-trauma)

“*My journey has been filled with ups and downs. Mostly uncertainty yet it has always worked out for my highest good. No matter what your journey looks like, trust the process, trust your intuition, and most importantly trust in yourself*.” - Jasmyn Camp

Life for Jasmyn before she attended [SWIHA](https://swiha.edu/all-programs/) was a bit chaotic, she describes. Like most of us, Jasmyn was searching for her passion and life calling. Jasmyn recalls having little to no guidance on this journey to her passion until the opportunity to attend SWIHA presented itself, and she jumped on it! Jasmyn Camp, a Great Graduate of the [Life Coaching program](https://swiha.edu/life-coaching-programs/) states, “*I'm passionate about life coaching because it puts me in a position to be able to make a difference in someone else's life*.”

[Read More](https://www.blog.swiha.edu/how-life-coach-jasmyn-camp-helps-parents-heal-generational-trauma)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/how-life-coach-jasmyn-camp-helps-parents-heal-generational-trauma#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [entrepreneur](https://www.blog.swiha.edu/topic/entrepreneur), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Intuition](https://www.blog.swiha.edu/topic/intuition), [life coach](https://www.blog.swiha.edu/topic/life-coach), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Trauma](https://www.blog.swiha.edu/topic/trauma), [Holistic Living](https://www.blog.swiha.edu/topic/holistic-living), [coaching](https://www.blog.swiha.edu/topic/coaching), [Tempe](https://www.blog.swiha.edu/topic/tempe), [intuitve guide](https://www.blog.swiha.edu/topic/intuitve-guide), [Holistic Healer](https://www.blog.swiha.edu/topic/holistic-healer), [Wellness Coaching](https://www.blog.swiha.edu/topic/wellness-coaching)

## [Under the Skin: Pam Field’s Instructive Approach to Myofascial Release](https://www.blog.swiha.edu/under-the-skin-pam-fields-instructive-approach-to-myofascial-release)

 Posted by [Staff](https://www.blog.swiha.edu/author/staff) on 7/19/18, 2:00 PM

[![](https://www.blog.swiha.edu/hubfs/2018/Jul/Pam-Fields-SWIHA-Great-Graduate-Massage-Therapy-Feat.jpg)](https://www.blog.swiha.edu/under-the-skin-pam-fields-instructive-approach-to-myofascial-release)

When Pam Field moved to Phoenix, Arizona in 1999, she was determined to do one thing: bring science to the art of massage. While she already has a Bachelor of Science in Nursing and had taught at a massage therapy school in Kansas City, Missouri, for 17 years, she was on the hunt for a new school—one that could help build on her current knowledge base to further refine her technique and teach her new information.

*“When I found SWIHA, I was delighted at the quality and diversity of classes that it offered,”* she discloses. *“The school was forwarding-thinking when it came to health education.”* As it would turn out, SWIHA had an equal appreciation for what Pam [brought to the massage table](https://swiha.edu/arizona-massage-school/), and she was asked to come on board as an instructor. Now, after 33 years of work and study, Pam teaches the [Myofascial Energetic Massage program](https://swiha.edu/myofascial-massage-programs/) at SWIHA—and she’s still focused more than ever on making the myofascial approach as effective as possible. *“I believe I can make my intent more appropriate in the executing of technique,”* she says. “*Intent causes the energy to flow toward the goal of the work.”  *

[Read More](https://www.blog.swiha.edu/under-the-skin-pam-fields-instructive-approach-to-myofascial-release)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/under-the-skin-pam-fields-instructive-approach-to-myofascial-release#comments-listing)

 Topics: [myofascial](https://www.blog.swiha.edu/topic/myofascial), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [Myotherapy](https://www.blog.swiha.edu/topic/myotherapy), [Stress](https://www.blog.swiha.edu/topic/stress), [Trauma](https://www.blog.swiha.edu/topic/trauma), [massage therapist](https://www.blog.swiha.edu/topic/massage-therapist)

## [Putting Back the Pieces: Christine Iring Talks the Puzzle of the Present Moment](https://www.blog.swiha.edu/putting-back-the-pieces-christine-iring-talks-the-puzzle-of-the-present-moment)

 Posted by [Staff](https://www.blog.swiha.edu/author/staff) on 1/27/18, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2018/Jan/Christine%203_edited.jpg)](https://www.blog.swiha.edu/putting-back-the-pieces-christine-iring-talks-the-puzzle-of-the-present-moment)

Five years ago, Christine Iring’s life was falling apart. She had hit rock bottom and was unsure what was around the corner; she knew only, with the guidance of a therapist, that she had a [responsibility to “do her work.”](https://www.blog.swiha.edu/change-your-mind-change-your-life-sandy-oneal-on-shifting-your-reality)

And do her work she did! Over the course of three years, Christine steadfastly examined herself, even as the world continued to swirl and change around her. This period of transformation culminated in Christine moving to the Phoenix area and enrolling at SWIHA. *“As soon as I walked in the building, I knew I found my new home,”* she confides. *“My first class was* [*Life Coaching Foundations*](https://swiha.edu/life-coaching-programs/)*. Between the vibe, the instructors, the people that understood ‘my language,’ and learning the protocol for transforming lives, I knew this was part of my calling. I was on my way to being a life coach.”*

[Read More](https://www.blog.swiha.edu/putting-back-the-pieces-christine-iring-talks-the-puzzle-of-the-present-moment)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/putting-back-the-pieces-christine-iring-talks-the-puzzle-of-the-present-moment#comments-listing)

 Topics: [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Reiki master](https://www.blog.swiha.edu/topic/reiki-master), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Trauma](https://www.blog.swiha.edu/topic/trauma), [Breakthroughs](https://www.blog.swiha.edu/topic/breakthroughs), [Courage](https://www.blog.swiha.edu/topic/courage), [Wounded Healer](https://www.blog.swiha.edu/topic/wounded-healer)

## [Tammy Coin: Unlocking the Next Generation of Thought Leaders](https://www.blog.swiha.edu/tammy-coin-unlocking-the-next-generation-of-thought-leaders)

 Posted by [Daniel Borgertpoepping](https://www.blog.swiha.edu/author/daniel-borgertpoepping) on 1/22/18, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2018/Jan/Tammy%204_edited.jpg)](https://www.blog.swiha.edu/tammy-coin-unlocking-the-next-generation-of-thought-leaders)

For Tammy Coin, wellness is not a destination; it’s a magical adventure through a hall of mirrors hidden behind locked doors. Tammy also believes that the key to unlocking those doors and understanding the confusing reflections in that hall lies in developing a conscious awareness of our own life stories.

<https://swiha.edu/life-coaching-programs/>

Tammy's story begins with a history of childhood trauma and abuse and complex PTSD, factors which created a strong sense of separation from other people within her... something which other survivors of trauma can certainly relate to and understand. *"We often have **feelings of not being enough, being empty, unseen, unheard, invisible and like nobody gets us,”* Tammy articulates. *“Naturally, I attract clients with similar histories. There is no greater gift than to feel seen and heard... to feel that somebody ‘gets it.’”*

[Read More](https://www.blog.swiha.edu/tammy-coin-unlocking-the-next-generation-of-thought-leaders)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/tammy-coin-unlocking-the-next-generation-of-thought-leaders#comments-listing)

 Topics: [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Spiritual Coaching](https://www.blog.swiha.edu/topic/spiritual-coaching), [Trauma](https://www.blog.swiha.edu/topic/trauma), [PTSD](https://www.blog.swiha.edu/topic/ptsd), [Transformational Coaching](https://www.blog.swiha.edu/topic/transformational-coaching)

## [Love is All You Need: Gabriela Milan on Becoming Your Own Guru](https://www.blog.swiha.edu/love-is-all-you-need-gabriela-milan-on-becoming-your-own-guru)

 Posted by [Tim Barber](https://www.blog.swiha.edu/author/tim-barber) on 1/19/18, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2018/Jan/Gabriela%202_edited.jpg)](https://www.blog.swiha.edu/love-is-all-you-need-gabriela-milan-on-becoming-your-own-guru)

When Gabriela Milan was 16, she was ready to end it all. Struggling with eating disorders, health problems, and depression, she had just about hit rock bottom. At that point in time, she felt like there would be no end to her misery unless she put a stop to it herself. In that dark hour of desperation, someone noticed her and took the time to really talk to her. [Those 10 minutes of conversation](https://www.blog.swiha.edu/kc-miller-on-the-5-ways-to-connect-with-spirit-and-how-to-go-live) saved her life. While Gabriela doesn’t even remember what it was that he said to her in those moments that helped her to find herself, she does remember how it made her feel: *“It gave me the hope I needed. It shook me. It woke me up. It reminded me that I was special. I promised myself that I had to do that for someone else someday.”*

[Read More](https://www.blog.swiha.edu/love-is-all-you-need-gabriela-milan-on-becoming-your-own-guru)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/love-is-all-you-need-gabriela-milan-on-becoming-your-own-guru#comments-listing)

 Topics: [self love](https://www.blog.swiha.edu/topic/self-love), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Reiki master](https://www.blog.swiha.edu/topic/reiki-master), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Trauma](https://www.blog.swiha.edu/topic/trauma), [Body Positivity](https://www.blog.swiha.edu/topic/body-positivity)

## [Growing, Changing, Expanding: Jillian Holper on Her Surprising Client Base](https://www.blog.swiha.edu/growing-changing-expanding-jillian-hopler-on-her-surprising-client-base)

 Posted by [Fox Emm](https://www.blog.swiha.edu/author/fox-emm) on 1/14/18, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2018/Jan/Jillian%201_edited.jpg)](https://www.blog.swiha.edu/growing-changing-expanding-jillian-hopler-on-her-surprising-client-base)

As our understanding of mental health continues to evolve, it’s becoming clearer than ever that postpartum struggles with depression, anxiety, and trauma can have a significant impact on entire families, from the new mothers who are wrangling with the challenges of having a baby to their partners’ aiming to adequately support them. Stepping in to serve in this sector is Jillian Holper, [a life coach and hypnotherapist](https://swiha.edu/life-coaching-programs/) with a passion for providing guidance to women throughout some of the hardest parts of their lives. *“I knew from the get-go that supporting moms with postpartum anxiety and depression was something I wanted to do and was passionate about,”* Jillian explains.

<https://swiha.edu/life-coaching-programs/>

What Jillian didn’t anticipate was having a secondary specialty show up in her practice. *“Smoking and weight management clients just kind of fell into my lap,”* she recalls*. “It was never part of the plan, yet I realized this is something my clients are seeing significant results from and that feels just as good as the shifts I am facilitating with my mamas!”*

[Read More](https://www.blog.swiha.edu/growing-changing-expanding-jillian-hopler-on-her-surprising-client-base)

 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/growing-changing-expanding-jillian-hopler-on-her-surprising-client-base#comments-listing)

 Topics: [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Depression](https://www.blog.swiha.edu/topic/depression), [Trauma](https://www.blog.swiha.edu/topic/trauma), [health](https://www.blog.swiha.edu/topic/health), [anxiety](https://www.blog.swiha.edu/topic/anxiety), [Motherhood](https://www.blog.swiha.edu/topic/motherhood), [Weight Management](https://www.blog.swiha.edu/topic/weight-management), [Quitting Smoking](https://www.blog.swiha.edu/topic/quitting-smoking)

## [Remembering 9/11: Looking Back & Finding Resilience](https://www.blog.swiha.edu/remembering-september-11th-reflections-and-resilience)

 Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 9/11/17, 7:30 AM

[![](https://www.blog.swiha.edu/hubfs/2017/Sept/Sept-11-SWIHA-Blog-feat.jpg)](https://www.blog.swiha.edu/remembering-september-11th-reflections-and-resilience)

For anyone older than about 18 to 20 years old, the mere mention of September 11, 2001, evokes visceral memories of the day the twin towers fell in New York City. Today marks the sixteenth anniversary of this heartbreaking event, and when asked to remember where they were on that day, most people have an almost automatic reflex, causing them to hold their breath and flit back to the memories buried within their emotional awareness. What is this universal emotion we are experiencing in recalling tragedy? [Vulnerability!](https://www.ted.com/talks/brene_brown_on_vulnerability)

No matter how old you were, the crack in the cosmic egg which occurred that day caused an entire nation to feel vulnerable. Something shifted in all of us, and that shift may still be affecting how we show up in the world today.

[Read More](https://www.blog.swiha.edu/remembering-september-11th-reflections-and-resilience)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/remembering-september-11th-reflections-and-resilience#comments-listing)

 Topics: [Trauma](https://www.blog.swiha.edu/topic/trauma), [PTSD](https://www.blog.swiha.edu/topic/ptsd), [Vulnerability](https://www.blog.swiha.edu/topic/vulnerability), [September 11th](https://www.blog.swiha.edu/topic/september-11th), [resilience](https://www.blog.swiha.edu/topic/resilience), [9/11](https://www.blog.swiha.edu/topic/9-11), [tragedy](https://www.blog.swiha.edu/topic/tragedy)

## [25th Anniversary Blog – How to “Hold Space” for an Emotional Release – Stories of Healing](https://www.blog.swiha.edu/25th-anniversary-blog-how-to-hold-space-for-an-emotional-release-stories-of-healing)

 Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 9/5/17, 11:06 AM

[![](https://www.blog.swiha.edu/hubfs/2017/Sept/Swiha-Anniversary-blog-feat.jpg)](https://www.blog.swiha.edu/25th-anniversary-blog-how-to-hold-space-for-an-emotional-release-stories-of-healing)

Shortly after SWIHA was founded, a guest massage instructor came to our modest campus to offer training on a technique known as “positional release therapy.” In this type of therapy, the body is positioned in strategic ways so as to release the muscles and tension stored from past injuries, accidents, and traumas. Within the first few hours of the workshop, one of the students had a reaction to the position in which her body had been placed. She began to cry and then shake; finally, her left hand involuntarily contorted into a claw-like cramp. The guest instructor (who had over 20 years of experience) stood by in confusion, looking as if he had never seen an emotional release before. Immediately stepping up to the table, I offered the student a guided visualization, taking her to a “safe place” and instructing her to concentrate on slowing her breath to calm her mind.<https://swiha.edu/all-programs/>

As the guest instructor look on incredulously, he commented, *“In all my years, I have never had THAT happen on my table!”* Luckily, I had the grace to not say what I was thinking, which was: *“And you never will… because you don’t know how to ‘hold space’ for others!”* Even if I had shared what I was thinking, this instructor probably wouldn’t have understood what I was talking about.

[Read More](https://www.blog.swiha.edu/25th-anniversary-blog-how-to-hold-space-for-an-emotional-release-stories-of-healing)

 5 Comments [Click here to read/write comments](https://www.blog.swiha.edu/25th-anniversary-blog-how-to-hold-space-for-an-emotional-release-stories-of-healing#comments-listing)

 Topics: [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [Polarity](https://www.blog.swiha.edu/topic/polarity), [cranial unwinding](https://www.blog.swiha.edu/topic/cranial-unwinding), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Trauma](https://www.blog.swiha.edu/topic/trauma), [Emotional Release](https://www.blog.swiha.edu/topic/emotional-release), [Cranial Massage Therapist](https://www.blog.swiha.edu/topic/cranial-massage-therapist), [Vulnerability](https://www.blog.swiha.edu/topic/vulnerability), [Cranial Therapy](https://www.blog.swiha.edu/topic/cranial-therapy), [25 Years](https://www.blog.swiha.edu/topic/25-years), [Anniversary](https://www.blog.swiha.edu/topic/anniversary), [Safe Space](https://www.blog.swiha.edu/topic/safe-space), [Holding Space](https://www.blog.swiha.edu/topic/holding-space), [Soul Contracts](https://www.blog.swiha.edu/topic/soul-contracts)

## [Micah Lunassential: Using Life Coaching and Bodywork to Heal the Wounds of Trauma](https://www.blog.swiha.edu/micah-lunassential-using-life-coaching-and-bodywork-to-heal-the-wounds-of-trauma)

 Posted by [Tim Barber](https://www.blog.swiha.edu/author/tim-barber) on 7/28/17, 4:20 PM

[![](https://www.blog.swiha.edu/hubfs/2017/JUL/Micah-Swiha-Great-Graduate-Toe-reader-feat.jpg)](https://www.blog.swiha.edu/micah-lunassential-using-life-coaching-and-bodywork-to-heal-the-wounds-of-trauma)

When Micah Lunassential speaks, she immediately commands your attention. Warm, kind, smart, and engaging, she brings experience, understanding, and enlightenment to people with her successful YouTube channel [Ms.Micah](https://www.youtube.com/user/MicahMarieAZ/featured). With a focus on love and relationships this channel embraces the discussion of uncomfortable topics that so often hold us back, like [fear](https://www.blog.swiha.edu/life-coaching-corner-the-art-of-the-easing-up), [forgiveness](https://www.blog.swiha.edu/celebrate-the-father-you-chose-or-how-to-celebrate-the-dad-who-may-have-loved-you-inadequately), addiction, and trauma.

<https://swiha.edu/reflexology-toe-reading-programs/>Micah grew up knowing trauma, [having PTSD as a child from a serious accident and later getting complex PTSD from abuse as an adult](https://www.blog.swiha.edu/life-coaching-corner-ptsd-its-complicated). These experiences dramatically affected her view on love and on herself. After years of feeling hopeless and being trapped in a victim mentality, Micah went to a Holistic Gathering at SWIHA in October of 2012 where she had a [Toe Reading](https://swiha.edu/beatoereader/) that would change her life.

*“I was being mentored by the then Director of the Psychology department at Ottawa University for a class I was taking entitled Trauma Psychology,”* Micah shared. *“The Toe Reading reminded me of what I was avoiding because I was trapped in a victim mentality. True healing was learning to feel safe in the body after trauma or domestic violence.”*

[Read More](https://www.blog.swiha.edu/micah-lunassential-using-life-coaching-and-bodywork-to-heal-the-wounds-of-trauma)

 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/micah-lunassential-using-life-coaching-and-bodywork-to-heal-the-wounds-of-trauma#comments-listing)

 Topics: [transformational](https://www.blog.swiha.edu/topic/transformational), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [cranial unwinding](https://www.blog.swiha.edu/topic/cranial-unwinding), [Bodywork](https://www.blog.swiha.edu/topic/bodywork), [Psychology](https://www.blog.swiha.edu/topic/psychology), [Trauma](https://www.blog.swiha.edu/topic/trauma), [PTSD](https://www.blog.swiha.edu/topic/ptsd), [sacred therapy](https://www.blog.swiha.edu/topic/sacred-therapy)

## [Opening Doors of Wellness Through Mind-Body Transformations](https://www.blog.swiha.edu/opening-doors-of-wellness-mind-body-transformations)

 Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 10/21/16, 10:04 AM

[![](https://www.blog.swiha.edu/hubfs/2016/Oct/Tammy_Coin_Swiha_Great_Graduate-feat2.jpg)](https://www.blog.swiha.edu/opening-doors-of-wellness-mind-body-transformations)

After moving to Phoenix as a Supervisor/Analyst in the Federal Government, Tammy Coin received a massage from a graduate of the [Southwest Institute of Healing Arts](https://swiha.edu/), who told her about the school. Soon after, Tammy decided to enroll and subsequently graduated from the [Mind-Body Wellness Practitioner](https://swiha.edu/holistic-wellness-programs/)  program. During this time, she learned how to finally integrate all the pieces of herself, unearthing her identity and the WHAT to go with her WHY. *“I have known my WHY for being on this earth for a very long time. I just didn't know the WHAT that was going to bring it together. I entered the program with a Masters in Human Relations Counseling. The Mind-Body Wellness Practitioner program helped me pull the rest of my pieces together.”*The tools she has learned on this journey have been the gift that helped her to finally connect the teachings of her life.  This gift, ultimately led her to start her own business. 

[The Doors of Wellness](https://swiha.edu/holistic-wellness-programs/), LLC is Tammy's business. She is using the experience, expertise and education of her life to help other people find their own door of wellness. *“I believe that stuck emotions are at the root cause of physical illness, mental illness, addictions, weight issues, relationship challenges, loss of sense of self-worth and spiritual disconnect.  I'm truly passionate about the Mind-Body Connection.”*She describes herself as a Life Strategist, Mind-Body Wellness Practitioner & Trauma and/or Abuse Recovery Coach focusing on the unhealed emotions at the root of her clients obstacles. She offers many tools and modalities to her clients.  

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 Topics: [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [holistic](https://www.blog.swiha.edu/topic/holistic), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [Mindfulness](https://www.blog.swiha.edu/topic/mindfulness), [healing](https://www.blog.swiha.edu/topic/healing), [Mind-body](https://www.blog.swiha.edu/topic/mind-body), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Tarot](https://www.blog.swiha.edu/topic/tarot), [Recovery](https://www.blog.swiha.edu/topic/recovery), [Trauma](https://www.blog.swiha.edu/topic/trauma), [Abuse](https://www.blog.swiha.edu/topic/abuse), [Mental Illness](https://www.blog.swiha.edu/topic/mental-illness)

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- [NATH (1)](https://www.blog.swiha.edu/topic/nath)
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- [Nation Nutrition Month (1)](https://www.blog.swiha.edu/topic/nation-nutrition-month)
- [National Be On-Purpose Month (1)](https://www.blog.swiha.edu/topic/national-be-on-purpose-month)
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- [National Peanut Cluster Day (1)](https://www.blog.swiha.edu/topic/national-peanut-cluster-day)
- [National Yoga Awareness Month (1)](https://www.blog.swiha.edu/topic/national-yoga-awareness-month)
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- [Nutritional Guidance (1)](https://www.blog.swiha.edu/topic/nutritional-guidance)
- [Nuts (1)](https://www.blog.swiha.edu/topic/nuts)
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- [Online Advisor (1)](https://www.blog.swiha.edu/topic/online-advisor)
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- [Organic Food (1)](https://www.blog.swiha.edu/topic/organic-food)
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- [Pain and Suffering (1)](https://www.blog.swiha.edu/topic/pain-and-suffering)
- [Patanjali (1)](https://www.blog.swiha.edu/topic/patanjali)
- [Patience (1)](https://www.blog.swiha.edu/topic/patience)
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- [Positive Psychology (1)](https://www.blog.swiha.edu/topic/positive-psychology)
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- [Powerful Questions (1)](https://www.blog.swiha.edu/topic/powerful-questions)
- [Pranayama (1)](https://www.blog.swiha.edu/topic/pranayama)
- [Prayer Therapy (1)](https://www.blog.swiha.edu/topic/prayer-therapy)
- [Pre-Induction (1)](https://www.blog.swiha.edu/topic/pre-induction)
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- [Psychotherapist (1)](https://www.blog.swiha.edu/topic/psychotherapist)
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- [Reflect (1)](https://www.blog.swiha.edu/topic/reflect)
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- [Spring Cleaning (1)](https://www.blog.swiha.edu/topic/spring-cleaning)
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- [State of Mind (1)](https://www.blog.swiha.edu/topic/state-of-mind)
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- [Stress Release (1)](https://www.blog.swiha.edu/topic/stress-release)
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- [Student Blog (1)](https://www.blog.swiha.edu/topic/student-blog)
- [Student Blog Submission (1)](https://www.blog.swiha.edu/topic/student-blog-submission)
- [Student Clinic (1)](https://www.blog.swiha.edu/topic/student-clinic)
- [Success Coach (1)](https://www.blog.swiha.edu/topic/success-coach)
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- [Surrender (1)](https://www.blog.swiha.edu/topic/surrender)
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- [Svadhyaya (1)](https://www.blog.swiha.edu/topic/svadhyaya)
- [Symbols (1)](https://www.blog.swiha.edu/topic/symbols)
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- [Thanksgiving Recipes (1)](https://www.blog.swiha.edu/topic/thanksgiving-recipes)
- [The Feel-Good Sisterhood (1)](https://www.blog.swiha.edu/topic/the-feel-good-sisterhood)
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- [The Radiance Sutras (1)](https://www.blog.swiha.edu/topic/the-radiance-sutras)
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- [ThetaHealer (1)](https://www.blog.swiha.edu/topic/thetahealer)
- [Thirty Year Anniversary (1)](https://www.blog.swiha.edu/topic/thirty-year-anniversary)
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- [Tigers Eye (1)](https://www.blog.swiha.edu/topic/tigers-eye)
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- [Toe Telling (1)](https://www.blog.swiha.edu/topic/toe-telling)
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- [Trauma Coaching (1)](https://www.blog.swiha.edu/topic/trauma-coaching)
- [Trauma Recovery (1)](https://www.blog.swiha.edu/topic/trauma-recovery)
- [Trauma Work (1)](https://www.blog.swiha.edu/topic/trauma-work)
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- [Trends (1)](https://www.blog.swiha.edu/topic/trends)
- [Truce (1)](https://www.blog.swiha.edu/topic/truce)
- [True Colors (1)](https://www.blog.swiha.edu/topic/true-colors)
- [Tuning Forks (1)](https://www.blog.swiha.edu/topic/tuning-forks)
- [Turmeric (1)](https://www.blog.swiha.edu/topic/turmeric)
- [Ujjayi Breath (1)](https://www.blog.swiha.edu/topic/ujjayi-breath)
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- [Universal Laws (1)](https://www.blog.swiha.edu/topic/universal-laws)
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- [Veterans Event (1)](https://www.blog.swiha.edu/topic/veterans-event)
- [Vibes (1)](https://www.blog.swiha.edu/topic/vibes)
- [Vibrational Yin (1)](https://www.blog.swiha.edu/topic/vibrational-yin)
- [Videos (1)](https://www.blog.swiha.edu/topic/videos)
- [Virtual Business (1)](https://www.blog.swiha.edu/topic/virtual-business)
- [Virtual Coach (1)](https://www.blog.swiha.edu/topic/virtual-coach)
- [Vision (1)](https://www.blog.swiha.edu/topic/vision)
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- [War Treaty (1)](https://www.blog.swiha.edu/topic/war-treaty)
- [Warrior Flow (1)](https://www.blog.swiha.edu/topic/warrior-flow)
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- [Work Yoga (1)](https://www.blog.swiha.edu/topic/work-yoga)
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- [Yamas (1)](https://www.blog.swiha.edu/topic/yamas)
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- [inner critic (1)](https://www.blog.swiha.edu/topic/inner-critic)
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- [spiritualism (1)](https://www.blog.swiha.edu/topic/spiritualism)
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- [sugar (1)](https://www.blog.swiha.edu/topic/sugar)
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- [supplement (1)](https://www.blog.swiha.edu/topic/supplement)
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- [transformational yoga coaching (1)](https://www.blog.swiha.edu/topic/transformational-yoga-coaching)
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- [worthy (1)](https://www.blog.swiha.edu/topic/worthy)
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- [yoga history (1)](https://www.blog.swiha.edu/topic/yoga-history)
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