SWIHA Blog

Fresh, Easy, Homemade Chips, Salsa, & Guac for Summer Time

Posted by Jade Marvin on 8/5/21 4:00 PM

You have guac to be kidding me!

You guac my world!

Rock out with your guac out!

Alright, this is getting ‘guacward’- enough with the guac puns - let’s get to the recipe!

It’s a hot summer day by the pool, you are hanging out with friends and family, and one of the best snacks to have...chips, salsa, and guac (oh my!). Not only are these recipes easy to follow, they are also super delicious and savory as well. Shout out to SWIHA’s Holistic Nutrition Instructor and chef, Janet Lee, for providing these flavorsome recipes.

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Topics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Nutrition, health coach, Nutrition Coach, Culinary School, Raw Foods, Clean Eating, Wellness Coach, Holistic Education, Nutrition Specialist, Comfort Foods, Health and Wellness

Raw Vegan Apple Cinnamon Torte:  A Nutritious and Nostalgic Treat

Posted by Jade Marvin on 7/8/21 4:00 PM

For many people, food can be a source of comfort and connection. Comfort food is food that provides consolation or a feeling of well-being and can be associated with childhood or home cooking. This recipe is one for the books and will create a sense of tranquility while making your mouth water at the same time!

A big thank you to Southwest Institute of Healing Arts Holistic Nutrition Instructor, Janet Lee, for providing this delectable recipe. Chef Janet Lee exclaims, “This recipe is easy to assemble and is a crowd-pleaser with the way it presents itself. A fantastic mix of sweet, tart, and very delicious!

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Topics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Nutrition, Healthy Eating, Nutrition Coach, Culinary School, Raw Foods, Clean Eating, Holistic Education, Nutrition Specialist, Comfort Foods, Health and Wellness, Apple Crumble

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