SWIHA Blog

It’s a valid question. In an often emotionally suppressed world, managing our feelings and engaging with others is a process of trial and error; a journey that can be quite difficult. Discovering healthy ways to relate emotionally can be a significant challenge. 

We’ve learned over the years that thoughts, feelings, and emotions expand beyond our limited physical forms, affecting others, and we can sometimes pick up on energies that are not our own. These once-rare subjects are now rising to the surface of daily dialogue. Growing awareness of our interconnectedness with others and our overall environment can be a challenging shift in awareness if you’re the more grounded, practical type of person. Accepting that another person’s thoughts can affect you in any way could be a bridge too far for you to bear.

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What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?

Before SWIHA, I was a Chef who worked long hours at a fine dining farm-to-table restaurant & was a hairstylist on the side. I love to cook and especially loved embracing the sustainability aspect of sourcing our ingredients and how everything connected full circle. Although I loved cooking, as many people know kitchens can be quite a challenging and sometimes toxic environment to be submerged in. At that point in my life, I was deeply depressed and longed to do something that felt more fulfilling to my soul. For me, this "cycle of depression" triggered an awakening of sorts. I began venturing my journey of "internal" personal development (outside my physical fitness) and sought out schools that spoke to my soul path. After studying myself and creating a boatload of interests, everything on my list pointed to holistic health and wellness. I discovered SWIHA at the beginning of my journey and finally answered the call to enroll 10 years later!

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