Penelope Rosener not only gained an education at SWIHA, she also gained a whole new perspective on life. After losing her dear father, Penelope was in a hard place and knew that there were aspects of her life that were no longer serving her. Eventually, she started her journey at SWIHA, enrolling in the Holistic Health & Wellness Coach program with the specialty of Whole Foods Culinary Specialist. Today, Penelope shares what this journey meant to her, and what she has planned next!
Read MoreTopics: Southwest Institute of Healing Arts, Holistic Nutrition, holistic entrepreneur, SWIHA, SWIHA CommUNITY, Health and Wellness Coach, Whole Foods Culinary Specialist, Holistic Health and Wellness Coach
“My life before SWIHA was and is a mystical - glorious journey! I am an entrepreneur at heart, with my own business as a holistic hairstylist. I was led to SWIHA during the shutdown in 2020 and found that I had an opportunity to add to my skills as a holistic practitioner. I had an interest in expanding my career into something new and exciting within the wellness space. I have many energetic gifts and wanted to incorporate more of them into what I do for a living. I was interested in the Integrative Healing Arts Program and the Holistic Health & Wellness Coaching program. I felt that the skills I would learn with the holistic coaching and mindfulness facilitation program would be a good fit and the first step in creating my new holistic business. It is my passion to share my knowledge about awakening consciousness and how to live an aligned Heart-Centered life. Through Holistic Coaching and Mindfulness Facilitation, It is my mission to be a guide for those I came to serve.”
Read MoreTopics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, Holding Space, Holistic Health and Wellness, NBHWC, Holistic Health and Wellness Coach
“Before SWIHA, life was a little out of focus and I felt a call to do something to help educate others about taking care of their bodies with nutrition. I had seriously considered a traditional course in nutrition at a community college for a bachelor's degree. I didn't see a good fit with that type of schooling and heard through a friend about this school's holistic nutrition courses. I am here because I see all the reactive actions people take in their lives to combat illness and lead a less-than-desired lifestyle, I truly wish to make a difference for the current generations as well as move forward to be a proactive society.”
Read MoreTopics: Southwest Institute of Healing Arts, Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Self-care, Arizona, Tempe, Women's Empowerment, Health and Wellness Coach, Holistic Health and Wellness Coach
“My life before SWIHA was and is purpose-driven, which is why SWIHA was always on my path. I had been seeing advertisements for SWIHA about two years prior to me actually reaching out to sign up, I even had SWIHA send me a catalog of the courses. It wasn't until I started really wanting to know more about the food I grow that I said ‘Okay let me really look into this school.’ I chose my program of study because I wanted to have more education and knowledge about food and how it affects our bodies and our communities. I'm passionate about this modality because food is and has always been our future for how we see the world. It either brings us together or breaks us apart.”
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Urban Farming, Arizona, Tempe, Holistic Nutrition Coach, Health & Wellness Coach, Holistic Health and Wellness Coach, Holistic Nutrition Specialist
What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?
My life before SWIHA involved a lengthy corporate career and years of talk therapy! An off-handed comment about becoming a Life Coach opened a world of opportunity. I stumbled across ads for SWIHA, stopped in for a visit, tried out several classes through the guest pass program, and landed myself in the Life Coaching program. I'd always been interested in Hypnotherapy and found the schedule aligned, so that became my weekend gig. It didn't take long before I was hooked! Being around like-minded people and learning how to use these techniques changed (and healed) me more than I ever thought possible. I couldn't wait to share my talents with the world and used these skills whenever I could.
Read MoreTopics: Southwest Institute of Healing Arts, Life Coaching, Kamini Desai, holistic entrepreneur, Great Graduate, SWIHA, life coach, yoga nidra, Hypnotherapy, Advanced Hypnotherapy, Linda Bennett
“Before SWIHA I was lost wondering what route I should take in my career. I've always been into fitness and holistic health. As a personal trainer and aerobics instructor, I knew I wanted to build upon my knowledge to help others. I remember looking into SWIHA over 10 years ago. For years it was always a distant dream to be a student until it finally became a reality thanks to the universe. The Holistic Nutrition and Wellness Coaching diploma got my attention quickly as it seemed to cover some of the topics I was passionate about. At a young age dealing with chronic illness, I've learned the value of giving my body nourishing whole foods and taking care of every aspect of well-being to live one's best life. I now want to share this knowledge and passion with the world to help other people with their personal wellness journey.”
Read MoreTopics: Southwest Institute of Healing Arts, Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Whole Foods, KC Miller, Health and Wellness, Blessons, Divine Timing, Holistic Health and Wellness Coach, Children's Wellness, Janet Lee
Life before SWIHA for Mari Rubio was filled with many life-altering moments. Mari, having already been exposed to the power of Hypnotherapy, was sharing the methodology of HypnoBirthing with expectant parents. Mari shares, “Through this work, I started to develop a fascination with the powers of the mind. I wanted to learn how hypnosis could be applied to other areas. I was certified in general hypnosis in 2018, just a year before I lost my husband of 19 years unexpectedly to pneumonia. In evaluating my life and purpose, I decided I wanted to further explore hypnosis.” Thus began Mari’s journey at the Southwest Institute of Healing Arts when she enrolled in the Hypnotherapy program in 2020 to gain a deeper understanding of the various Hypnosis applications.
Read MoreTopics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, Hypnotherapy, Arizona, Tempe, HypnoBirthing, Advanced Hypnotherapy
“I was led to SWIHA by my intuition and my growing need to help others live a healthier and happier life. I knew that our health and wellness needed to be more important than any of the other things we put first in our busy lives. To be honest, I did not have a clue where this would take me or what a “Health and Wellness Coach” was. Yet, I still followed my intuition and drive to be able to grow my own knowledge of holistic wellness and ultimately help others to start putting their health and wellness first!”
Read MoreTopics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, yoga, Reiki, Holistic wellness, Holistic health, Arizona, coaching, Tempe, Health and Wellness, Holistic Health and Wellness Coach, Imposter Syndrome
Farmers' Markets, Community Supported Agriculture, and purchasing from local farms have become an upward trend in the last few years, and rightfully so. As a Holistic Nutritionist and Wellness Coach, if I could recommend ONE diet change before anything else, it would be to eat locally. Not only is it better for your health to eat local, organic, and pesticide-free foods, it is also better for the environment. You have a larger variety of seasonal foods to choose from, it aids your local economy and puts money back into small businesses and farms, it strengthens community connections, and of course, the food is just fresher and tastes better!
Read MoreTopics: Southwest Institute of Healing Arts, Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Urban Farming, Farmers Market, Arizona, Tempe, Wellness Coach, Holistic Healh and Wellness Coach, Microbiome, Support Local, Eat Locally
Are you speaking your truth, listening to your gut, and TRUSTING YOUR INTUITION?
We all know this is all very important while on your journey to self-worth.
Do you ever stop sharing a piece of your life because you feel it has no value? Yet, you have no idea who it might inspire?
I get random people telling me how much I inspire them and how much my words or videos made them feel. Not listening to my intuition has happened to me countless times. Yet, I remember when I stopped myself from sharing because I thought it would be too cringy.
Read MoreTopics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, Intuition, Arizona, coaching, Tempe, inner knowing, Grounding, SWIHA Graduate, Holistic Health and Wellness Coach, authentic self, Trust your gut, Answering the Call
