There is a famous proverb that goes like this, “If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.” What does that mean? How do we help others to help themselves? Do we tell people how to do that? Do we teach them or show them? Maybe we just do it for them and save everyone the hassle of learning or can we just give them a Field & Stream subscription?
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Great Graduate, Health and Wellness Coach, Holistic Health and Wellness Coach
“My life before SWIHA was a bit all over the place and I was close to finding my passion and felt I was coming up slightly short. One night, SWIHA came across my Facebook thread and I was very guided to it. After a few weeks of researching and meditating, I signed up. It fit perfectly with the direction I was currently going as well as what I naturally do as a person. I am so passionate about helping people to live fully and love their life. To step out of their comfort zone and chase their dreams. I love being a cheerleader for others.”
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Intuition, fitness, Holistic Healh and Wellness Coach, Health and Wellness Coach
As an Entrepreneur in the Holistic Health & Wellness space, and having a passion for helping others, it is a common path that most healers will try to expand their tool belts in every way they can. This way, they can offer more modalities, helping their clients, as well as expanding their business. This was the very case for SWIHA Great Graduate, Shawna Roberts, a recent graduate of the 755-hr Holistic Health and Wellness Coach Diploma Program. Shawna was an already established Licensed Massage Therapist and Yoga Instructor running her own business. She was looking for the next natural progression in building and expanding her business. With a passion for health and wellness, specifically holistic nutrition and the impact it has on overall health - based on Shawna’s personal health challenges; the Wellness Coaching program seemed like the perfect fit!
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Great Graduate, Mindful Meditation Facilitator, Whole Foods Culinary Specialist, Health & Wellness Coach, Holistic Health and Wellness Coach
“I started the Holistic Health & Wellness Coaching program at SWIHA after being sick of the repetitive feeling that I was missing something. I was a doula pre-COVID and felt like there was so much more I could be offering clients and their families, yet didn't know how to do that. I saw SWIHA come up on my internet screen more times than I would like to admit. I was a complete people pleaser at the time, so I continued to say no. I finally said, ‘YES, it's now. This is what I need’ and it's been one of the most challenging and rewarding experiences. I am so glad I said yes. I love the closeness I feel with my classmates as well as the instructors and I also love that this program has challenged me to really focus on what I am passionate about.”
Read MoreTopics: holistic entrepreneur, Great Graduate, Mindfulness, Meditation, Holistic wellness, SWIHA Students, Health and Wellness, Holistic Health and Wellness, Health & Wellness Coach, SWIHA Graduate, Holistic Health and Wellness Coach, Mindful Meditation
Through the years more and more individuals are being diagnosed with ADHD. ADHD stands for, Attention Deficit Hyperactivity Disorder. If you find it difficult to concentrate, relax, or have issues with impulsivity, there is a chance you may have undiagnosed ADHD. I am here to bring awareness and share with you the tools I use to manage my ADHD without the use of medication. The most important thing I have learned on my journey is to embrace my ADHD and view it as a superpower. Once I accepted that I have ADHD, I was able to use it to my advantage.
Read MoreTopics: holistic entrepreneur, Great Graduate, Self-care, ADHD, Holistic wellness, Holistic health, Holistic Health and Wellness, NBHWC, Holistic Health and Wellness Coach, HHWC, Mindfulness Facilitator
“Before SWIHA, I had two decades of social work experience in the context of non-profit organizations and State Government. In 2009, I had a series of unfortunate, life-altering events occur that made me realize there are gaps in services for people like myself (grieving, going through a divorce and the loss of a parent, and also living away from my family) lacking a support network to help me navigate the process or hold space for my grief. This led me on a search for healing and eventually, I landed in massage school, reiki training, yoga, meditation teacher training, and end-of-life doula classes.”
Read MoreTopics: aromatherapy, Massage, holistic entrepreneur, Great Graduate, SWIHA, yoga, Past Life Regressions, Meditation, Reiki, Hypnotherapy, SWIHA Students, tarot readings, End of Life Doula, SWIHA Catalog, Dreams and Metaphors
In 2014, I experienced a year of heartache that was followed by the devastating loss of my brother in 2015. I was in desperate need of support and turned to yoga as a source of healing. I had been attending yoga classes and began working with a mentor who introduced me to yoga therapy. During my darkest moments, I was searching for a connection to something greater than myself and embarked on my own Hero's Journey. My mentor was teaching Transformational Yoga Coaching at SWIHA and an instructor at her studio recommended that I sign up. Learning that I had signed up for Transformational Yoga Coaching (TYC), my mentor suggested that I take my 200hr Yoga Teacher Training to support me during this difficult time. In January 2016, I took the leap and enrolled, which marked the beginning of my healing journey.
Read MoreTopics: yoga therapy, holistic entrepreneur, Great Graduate, Amrit Desai, yoga therapist, Holistic Healing, mind body spirit, Yoga Teacher Training, Amrit Institute, I AM Yoga, Amrit Yoga, International Association of Yoga Therapy
There is beauty in being different. Embracing our individuality is a magical way for us to accept our truest selves. Moving away from a past life, Elliot is now embracing a life full of hope and healing. Elliot McMonagle is a SWIHA Graduate of the Integrative Healing Arts Practitioner with a specialty in Advanced Hypnotherapy. Utilizing these tools and modalities learned at SWIHA, Elliot is crafting a beautiful online community of healing and transformation. Follow along as Elliot shares his story and his passion for serving others.
Read MoreTopics: Toe Reading, holistic entrepreneur, Great Graduate, Reiki, Hypnotherapy, integrative healing arts practitioner, IHAP, Linda Bennett
“Before SWIHA, I was struggling to conform to societal standards. The corporate employee, ideal mother, independent woman, etc, and all these titles took me further from myself, what makes me, me. I didn’t realize it at the time, however, it became my passion to encourage and empower others to live authentically. The titles listed are important, however, they are not all.”
Read MoreTopics: spirituality, holistic entrepreneur, Great Graduate, Intuition, intuitve guide, integrative healing arts practitioner, IHAP, Grief, Religion
“For as long as I can remember, I have wanted to help others! It has held a deep space in my life and I have taken many different life paths to find just the right one! My intention as a child was to go to school to be a Psychiatrist, yet as life would have it I became a young mom and that desire was put on the back burner. I instead became a hairstylist; this is a career that I absolutely love and continue to hold space for. Fast forward 25 years and I became pregnant with my second child and that is when my calling changed! I became sober at 40, not drinking alcohol created a new awareness and a totally new space in my life, and realized I wanted to travel a different life path and move down the path to help others in similar situations! I started attending Southwest Institute of Healing Arts’ Holistic Health and Wellness Coaching program with a focus on Culinary Arts, and graduated with an "A" average in February of 2023! I feel as tho I have circled back to my initial desire as a child and I am now able to help anyone that is desiring change and want that path partner!”
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Great Graduate, Whole Foods, Mindfulness, Online student, Nutrition Specialist, Holistic Healh and Wellness Coach, Health and Wellness Coach, Mindful Meditation Facilitator, Whole Foods Culinary Specialist
