--- title: Mindfulness News | Healing Arts Stories | SWIHA Blog | flower essences description: flower essences | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information. --- [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) [Facebook](http://facebook.com/myswiha) [Instagram](http://instagram.com/swiha_college/) [Youtube](http://youtube.com/swihatv) [Yelp](http://www.yelp.com/biz/southwest-institute-of-healing-arts-tempe) [TikTok](https://www.tiktok.com/@swiha_college) - Our Websites - Branches - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu/) - [Spirit of Yoga](http://soy.swiha.edu) - Student Services - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Our Success Center](http://oursuccesscenter.com/) - [Be a Toe Reader](https://swiha.edu/beatoereader/) - [Toe Reading Japan](http://toereadingjapan.com/) - [Great Graduates](http://greatgraduates.com/) [Login](http://login.swiha.edu/) [![swiha-logo](https://www.blog.swiha.edu/hs-fs/hub/430047/file-1582698269.png)](https://swiha.edu/)  - [Home](https://swiha.edu) - Programs/Courses/CEU'S - [View All Programs](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) - [FAQ Search](https://knowledge.swiha.edu/faq) - [Class Registration](https://swiha.edu/class-registration/) - [View Class Calendar](https://swiha.edu/download-our-class-calendar/) - [Massage Therapy CEU](https://swiha.edu/massage-therapy-ceu/) - Admissions & Student Services - Future Students - [Admission Requirements](https://swiha.edu/prospective-students/admissions-requirements/) - [Tour, Guest Passes & More](https://swiha.edu/special-offers/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [FAQ Search](https://swiha.edu/prospective-students/faq/) - [Out of State Students](https://swiha.edu/prospective-students/out-of-state-students/) - Financial Aid - [Financial Assistance](https://swiha.edu/prospective-students/financial-aid/) - Students & Alumni - [Career Services Support](https://https://swiha.edu/services-and-events/our-success-center/) - Clinics & Events - [Massage Clinic](https://swiha.edu/services-and-events/massage-clinic/) - [Specialty Clinic](https://swiha.edu/services-and-events/specialty-clinic/) - [Event & Webinar Calendar](https://swiha.edu/events/) - FAQ Search/Blog - [Knowledge Base Search](https://knowledge.swiha.edu/faq) - [Blog](https://www.blog.swiha.edu/) - About - About SWIHA - [Our Core Values](https://swiha.edu/core-values/) - [Meet the Owner & History](https://swiha.edu/meet-the-owner/) - [Awards & Accreditations](https://swiha.edu/about/awards/) - Contact & Other Locations - [Contact](https://swiha.edu/contact/) - [Staff](https://swiha.edu/swiha-staff/) - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu) - [Spirit of Yoga](http://soy.swiha.edu/) # SWIHA Blog ## [Nereyda Varias: Listening to the Universe Through Integrative Healing](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) Posted by [Fox Emm](https://www.blog.swiha.edu/author/fox-emm) on 9/15/17, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2017/Sept/Nereyda-Varias-SWIHA-Great-Graduate-Yoga-Teacher-feat.jpg)](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) [Nereyda Varias](https://www.instagram.com/nereydasilluminations) was a passionate seeker of wellness who wanted to share her gifts with the world and expand her knowledge. Before enrolling in the [Integrative Healing Arts Practitioner program](https://swiha.edu/integrative-healing-arts-practitioner-on-campus), she dreamt of learning the skills, scripture, and wisdom utilized by great sages, mystics, and scholars. She felt that she was meant for greater things and that helping others was her path. Nereyda knew she would be part of something bigger that would help to aid the world. *“I knew deep within I was a part of a movement to aid our world and all of its brilliant divine human and non-human beings upon it— to be a catalyst of transcendence and evolution,”* she shares. [Read More](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing#comments-listing) Topics: [Sound Healing](https://www.blog.swiha.edu/topic/sound-healing), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [Floral Essences](https://www.blog.swiha.edu/topic/floral-essences), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Guided meditation](https://www.blog.swiha.edu/topic/guided-meditation), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Intuitive Guide](https://www.blog.swiha.edu/topic/intuitive-guide), [Restorative Yoga](https://www.blog.swiha.edu/topic/restorative-yoga), [Holistic Healer](https://www.blog.swiha.edu/topic/holistic-healer), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [hero's journey](https://www.blog.swiha.edu/topic/heros-journey), [spiritual ministry](https://www.blog.swiha.edu/topic/spiritual-ministry), [crystal therapy](https://www.blog.swiha.edu/topic/crystal-therapy), [intuitive guidance](https://www.blog.swiha.edu/topic/intuitive-guidance) ## [Holistic Living Brings Me Closer to Spirit](https://www.blog.swiha.edu/holistic-living-brings-me-closer-to-spirit) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 2/17/17, 1:28 PM [![](https://www.blog.swiha.edu/hubfs/2017/Feb/Gena-Hailey-Swiha-Great-Graduate2.jpg)](https://www.blog.swiha.edu/holistic-living-brings-me-closer-to-spirit) In 2015, Gena Hailey and her family were going to the doctor a lot for colds, to the point where they were spending a lot of money on co-pays and prescription drugs. Most of the time, the treatments didn’t even work. She had been doing internet searches on home remedies, and now and then, she would accidentally come across articles that mentioned holistic healing. She admitted that at the time, she wasn’t even sure what holistic meant. She ended up seeing an ad for the [Southwest](https://swiha.edu/)[Institute of Healing Arts](https://swiha.edu/) (SWIHA). *“I was like (imagine a soft, high-pitched voice), ‘What is this magic they speak of?’ Ha! Within that next week I had researched the school, the programs they offered, and spoke to an Admissions Coach - and I was absolutely ecstatic to enroll in the* [Mind-Body Wellness Practitioner program](https://swiha.edu/mind-body-wellness-practitioner-programs/)with a focus on [Urban Farming & Conscious Living](https://swiha.edu/urban-farming-program/)*, and begin the journey that would eventually teach me that ‘magic’ and end up a* [*#GreatGraduate*](https://www.greatgraduates.com/)*.”* [Read More](https://www.blog.swiha.edu/holistic-living-brings-me-closer-to-spirit) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/holistic-living-brings-me-closer-to-spirit#comments-listing) Topics: [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [transformational](https://www.blog.swiha.edu/topic/transformational), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [holistic](https://www.blog.swiha.edu/topic/holistic), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Holistic Nutrtion](https://www.blog.swiha.edu/topic/holistic-nutrtion), [Nutrition Coaching](https://www.blog.swiha.edu/topic/nutrition-coaching), [Mind-body](https://www.blog.swiha.edu/topic/mind-body), [Urban Farming](https://www.blog.swiha.edu/topic/urban-farming) ## [Finding Self-Love and Self-Compassion Through the Healing Arts](https://www.blog.swiha.edu/finding-self-love-and-self-compassion-through-the-healing-arts) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 2/10/17, 10:13 AM [![](https://www.blog.swiha.edu/hubfs/2017/Feb/Angelica-Belmar-SWIHA-Great-Graduate2.jpg)](https://www.blog.swiha.edu/finding-self-love-and-self-compassion-through-the-healing-arts) By 2014, Angelica Belmar was happy in many areas of her life. Her family, kids, and husband made her feel proud of them. She was grateful and humble for all she had in her life, however her only frustration was that she didn’t have a career, and that feeling was strong in her heart. She knew that she wanted to study, yet she didn’t know what she wanted to study. *“My entire life, I have been inclined towards kindness, gentleness, compassion, and diplomacy. I like to help others. The holistic field sounded very fascinating to me, so I started researching it, and I found* [*Southwest*](https://swiha.edu/)[*Institute of Healing Arts*](https://swiha.edu/) *(SWIHA).”* She enrolled and graduated with an Associates degree of Occupational Studies in [Mind Body Transformational Psychology](https://swiha.edu/mind-body-transformational-psychology/) specializing in [Hypnotherapy](http://swiha.edu/hypnotherapy-programs/), [Holistic Nutrition](http://swiha.edu/holistic-nutrition-programs/), and [Life Coach](http://swiha.edu/life-coaching-programs/)[ing](http://swiha.edu/life-coaching-programs/). Within the program she also studied [Aromatherapy](https://swiha.edu/aromatherapy/), [Flower](https://swiha.edu/?post_type=class&s=flower+essences)[Essences](https://swiha.edu/?post_type=class&s=flower+essences), [Prayer Therapy](https://swiha.edu/?post_type=class&s=prayer), [Ayurveda Introduction](https://swiha.edu/class/sm-150/), [Energy Anatomy](https://swiha.edu/?post_type=class&s=energy+anatomy), [Psychology of](https://swiha.edu/class/cc-130/)[Addictions](https://swiha.edu/class/cc-130/), [Developmental Psychology](https://swiha.edu/?post_type=class&s=Developmental+Psychology), [Ethical Consciousness](https://swiha.edu/?post_type=class&s=Ethical+Consciousness).  She calls SWIHA one of the best schools in the world because it is a school that gives holistic education, and therefore they care for each one of their students. She experienced their support during her program, and now that she is graduated, she feels that her success is important for them. *“I’m so grateful.”* [Read More](https://www.blog.swiha.edu/finding-self-love-and-self-compassion-through-the-healing-arts) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/finding-self-love-and-self-compassion-through-the-healing-arts#comments-listing) Topics: [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Ayurveda](https://www.blog.swiha.edu/topic/ayurveda), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Mind Body Transformational Psychology](https://www.blog.swiha.edu/topic/mind-body-transformational-psychology), [Prayer Therapy](https://www.blog.swiha.edu/topic/prayer-therapy), [Psychology of Addictions](https://www.blog.swiha.edu/topic/psychology-of-addictions), [Ethical Consciousness](https://www.blog.swiha.edu/topic/ethical-consciousness), [Energy Anatomy](https://www.blog.swiha.edu/topic/energy-anatomy) ## [Using Hypnotherapy & Western Herbalism to Create Drug-Free Alternatives For Health & Wellness](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 7/8/16, 10:04 AM [![](https://www.blog.swiha.edu/hubfs/2016/Jul/Mary_Ernsberger_SWIHA_Great_Graduate-feat.jpg)](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness) Mary Ernsberger truly believes that she was Divinely guided to [Southwest Institute of Healing Arts](https://swiha.edu/) (SWIHA). She had been in administrative work for over 25 years and was struggling with health issues. She wanted to do something that would allow her some freedom, as well as give her the ability to serve others. Mary recalls that [Massage Therapy](https://swiha.edu/massage-program/) was ‘really big’ when she walked through the doors at SWIHA, however, she couldn’t see herself giving people massages all day, especially since her health issues involved weakness in her wrists. “*I was already a* [*Reiki practitioner*](https://swiha.edu/reiki-program/)*, so when I discovered I could utilize my prior training as part of a new career, I was excited. There is something about the energy at SWIHA; you can feel it the minute you walk in.  I knew this was the place for me, so I enrolled in the* [*AOS degree program in*](https://swiha.edu/mind-body-transformational-psychology/)[*Mind-Body Transformational Psychology.*](https://swiha.edu/mind-body-transformational-psychology/)*”* After earning that diploma, she then re-enrolled and graduated with a second AOS degree in [Western Herbalism](https://swiha.edu/western-herbalism-program/). [Read More](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness#comments-listing) Topics: [western herbalism](https://www.blog.swiha.edu/topic/western-herbalism), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Psychology Degree](https://www.blog.swiha.edu/topic/psychology-degree), [ADHD](https://www.blog.swiha.edu/topic/adhd), [Past Life Regressions](https://www.blog.swiha.edu/topic/past-life-regressions), [Herbal Classes](https://www.blog.swiha.edu/topic/herbal-classes), [Hypnosis](https://www.blog.swiha.edu/topic/hypnosis), [Mind-body](https://www.blog.swiha.edu/topic/mind-body), [Essential Oils](https://www.blog.swiha.edu/topic/essential-oils), [Herbal Tinctures](https://www.blog.swiha.edu/topic/herbal-tinctures), [Spiritual Coaching](https://www.blog.swiha.edu/topic/spiritual-coaching), [Over-drugging of America's Youth](https://www.blog.swiha.edu/topic/over-drugging-of-americas-youth), [supplement](https://www.blog.swiha.edu/topic/supplement), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Psychology](https://www.blog.swiha.edu/topic/psychology), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Herbal Evaluations](https://www.blog.swiha.edu/topic/herbal-evaluations) ## [My First Saguaro Floral Essence By Kathy Koziol, SWIHA Yoga Therapist Graduate](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) Posted by [Kathy Koziol](https://www.blog.swiha.edu/author/kathy-koziol) on 5/6/16, 3:17 AM [![](http://swiha.edu/wp-content/uploads/2016/05/Kathy-1.jpg)](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) With the saguaro cacti in bloom, I am reminded of the very first floral essence I created. It was a memorable experience that produced a potent brew! I’d love to share my story with you: ### First of all, I am a Cactus Whisperer. I have had a connection with plants my entire life. It’s a gift that was given to me by my mother. Since I love plants so much, I took the [Flower Essence Course](https://swiha.edu/class/ar-132/) at the [Southwest Institute of Healing Arts](https://swiha.edu/) in July of 2014. I loved the class and bemoaned the fact that I would have to wait almost a year to create a flower essence from my favorite of all cacti, the saguaro, since their blooming season is in the April-May time frame. Before I continue with my story, you might be wondering what a flower essence is. A lot of people mistakenly believe that flower essences hold the fragrance of flowers, when in fact flower essences actually contain the vibrational energy of the plant. They are taken orally (a few drops in a cup of water) versus a topical application, and they hold no fragrance. [Read More](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/#comments-listing) Topics: [Cactus Flower](https://www.blog.swiha.edu/topic/cactus-flower), [Therapeutic Effects](https://www.blog.swiha.edu/topic/therapeutic-effects), [Saguaro](https://www.blog.swiha.edu/topic/saguaro), [Sound Healing](https://www.blog.swiha.edu/topic/sound-healing), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Dr. Edward Bach](https://www.blog.swiha.edu/topic/dr-edward-bach), [Body](https://www.blog.swiha.edu/topic/body), [Vibrational Energy](https://www.blog.swiha.edu/topic/vibrational-energy), [Saguaro Flower](https://www.blog.swiha.edu/topic/saguaro-flower), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [Gong](https://www.blog.swiha.edu/topic/gong), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [Floral Essences](https://www.blog.swiha.edu/topic/floral-essences), [yoga](https://www.blog.swiha.edu/topic/yoga-2), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Spirit](https://www.blog.swiha.edu/topic/spirit), [Mind](https://www.blog.swiha.edu/topic/mind) ## [Gisele Marasca-Vargas: Starting From Scratch to Starting a Business](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 5/2/16, 7:46 AM [![](http://swiha.edu/wp-content/uploads/2016/05/Giselle-swiha-great-graduate.jpg)](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) In 2010, Gisele Marasca-Vargas had to close her graphic design and publishing company and file for bankruptcy (mostly due to the 2008 economic crisis). She lost her home in the process and had to practically start from scratch. She got a temporary job at the U.S. Census Bureau and went through a phase when she was feeling lost and confused about her next steps. At a certain point, she realized that she needed to reinvent herself. During her years as a graphic designer and publisher, she had worked on the side as an “energy healer”. She felt that the challenges she had gone through were a sign from the Universe that it was time to change the course of her life -- to find her true path. Gisele decided that her “on the side” work was going to become her main career and life path. *“That’s when I started researching schools from all over the country for a degree in energy healing and other holistic practices. I was attracted by the [AOS degree in Holistic Health Care](https://swiha.edu/mind-body-transformational-psychology/) (Concentration in Mind-Body Transformational Psychology) that [Southwest Institute of Healing Arts](https://swiha.edu/) (SWIHA) offered. I was also very intrigued by the fact that it’s very rich curriculum included [Hypnotherapy](https://swiha.edu/hypnotherapy-programs/) and [Life Coaching](https://swiha.edu/life-coaching-programs/). The facts that SWIHA offers online programs and is nationally accredited by ACCET and is recognized by the U.S. Department of Education sealed the deal,”* shared Gisele. [Read More](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [transformational](https://www.blog.swiha.edu/topic/transformational), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [reflexology](https://www.blog.swiha.edu/topic/reflexology-2), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [energy healing](https://www.blog.swiha.edu/topic/energy-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [energy work](https://www.blog.swiha.edu/topic/energy-work), [mind body spirit](https://www.blog.swiha.edu/topic/mind-body-spirit), [Psychology](https://www.blog.swiha.edu/topic/psychology), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy) ## [Flower Essences: How to Get Started – Guest Post by Alise Holland](https://www.blog.swiha.edu/flower-essences-how-to-get-started-guest-post-by-alise-holland/) Posted by [Dr. Alicia “Alise” Holland](https://www.blog.swiha.edu/author/dr-alicia-alise-holland) on 3/28/16, 3:00 AM [![](http://swiha.edu/wp-content/uploads/2016/03/poppy-flower.jpg)](https://www.blog.swiha.edu/flower-essences-how-to-get-started-guest-post-by-alise-holland/) As a recent Great Graduate from the [Southwest Institute of Healing Arts (SWIHA)](https://swiha.edu/), I was a bit nervous about getting my first client for a [flower essence](https://swiha.edu/class/ar-132/) session. It all started when a client learned about my services online and wanted a spiritual reading. As the reading began to unfold, Spirit shared some spiritual visions and insights that wowed the client. It was very clear that she was a *‘Lightworker’* who had gotten out of touch with her true spiritual self. I asked her if she had ever heard of flower essence and she said “no, however, I’m open and willing to try them.” It was the perfect opportunity to explain what flower essence was and how it worked. Therefore, I mailed her flower essence brochure to share with her all about flower essence, how it worked, and the type of flower essence services we offered at our healing center. [Read More](https://www.blog.swiha.edu/flower-essences-how-to-get-started-guest-post-by-alise-holland/) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/flower-essences-how-to-get-started-guest-post-by-alise-holland/#comments-listing) Topics: [flower essences classes](https://www.blog.swiha.edu/topic/flower-essences-classes), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy) ## [10 Signs That Indicate YOU are An Empath - by SWIHA Graduate Laura Wilkinson](https://www.blog.swiha.edu/10-signs-that-indicate-you-are-an-empath-by-guest-blogger-laura-wilkinson/) Posted by [Laura Wilkinson](https://www.blog.swiha.edu/author/laura-wilkinson) on 3/13/16, 11:00 PM [![](http://swiha.edu/wp-content/uploads/2016/03/10-Signs-That-Indicate-YOU-Are-An-Empath.jpg)](https://www.blog.swiha.edu/10-signs-that-indicate-you-are-an-empath-by-guest-blogger-laura-wilkinson/) - You are highly sensitive to the emotions of other people. - You have the ability to feel the energies of people, places and objects. - You experience feelings of anxiousness associated with social situations. - You experience general feelings of anxiousness. - You experience general feelings of sadness. - Being around negative people is overwhelming or unbearable for you. - You experience exhaustion, or feel mentally, emotionally, physically and spiritually depleted after being around certain people. - You frequently experience heightened senses or feelings of sensory overload. - Your emotions and thoughts are easily influenced by music, tv and/or movies. - You feel things that you just can’t explain and which you can’t pinpoint the source of where it comes from. The number one skill to becoming an Empath Master is: to first know yourself. This might sound like an obvious answer to an obvious problem, after all how can you know the difference between what feelings come from “out there” and what feelings come from yourself, if you don’t first know yourself? [Read More](https://www.blog.swiha.edu/10-signs-that-indicate-you-are-an-empath-by-guest-blogger-laura-wilkinson/) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/10-signs-that-indicate-you-are-an-empath-by-guest-blogger-laura-wilkinson/#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [eft](https://www.blog.swiha.edu/topic/eft), [flower essences](https://www.blog.swiha.edu/topic/flower-essences) [All posts](https://www.blog.swiha.edu/all) ### Subscribe to Email Updates Search this site Search Google ### Recent Posts ### Posts by Topic - [Life Coaching (281)](https://www.blog.swiha.edu/topic/life-coaching) - [Great Graduate (279)](https://www.blog.swiha.edu/topic/great-graduate) - [SWIHA (270)](https://www.blog.swiha.edu/topic/swiha) - 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