SWIHA Blog

Postures of Consciousness — A Gateway into Meditation in Motion

Posted by KC Miller on 9/30/21 4:00 PM

For over 20 years Southwest Institute of Healing Arts (SWIHA) has been offering a 200-hour yoga alliance approved yoga teacher training under the banner of Unity Yoga”. Students are encouraged to find their own authentic expression of yoga, with an emphasis on cueing safe, anatomically correct asana-based studio classes. Weve successfully graduated hundreds of students over the years that have found their own voices and adapted what theyve learned into compelling and creative studio classes that they offer all across the country.

As we have sought to enrich our Advanced Yoga Teacher offerings we have begun to focus on the deeper aspects of yoga including meditation in the form of Yoga Nidra —a guided yogic sleep system refined by Kamini Desai, PhD.

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Topics: Southwest Institute of Healing Arts, Mind Body Wellness, SWIHA, Certified Yoga Teacher, 200 Hour Yoga Training, Guided meditation, Advanced Yoga Training, Meditation, KC Miller, Yoga Teacher Training, yoga nidra, Breathing Techniques, yoga, YTT, spirit of yoga, Namaste, chakras, Wellness Industry, Amrit Institute, Yoga Philosophy, Postures of Consciousness, Amrit Yoga, Amrit, Meditation in Motion

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