SWIHA Blog

Love the Earth: Easy Steps to Take to Live More Sustainably

Posted by Taylor Jablonowski on 8/13/18 2:00 PM

Many of us seek to live a more sustainable lifestyle—and yet, how can we achieve that? It can often seem counterintuitive in the current culture of excess.

Our everyday choices have a global effect; on the environment, the climate and other species. However, if we think twice about our actions and make some important adjustments, we can take a stand against mindless consumption and preserve our earth.

Here are just a few small steps you can take today to have an impact on a better tomorrow.

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Topics: Mindfulness, Motivation, Alternative Living

So, You Don't Know Jack about Jackfruit?

Posted by JD Cowdell on 4/2/18 2:00 PM

Odds are that unless you have been eating a plant-based diet for an extended period of time, you have probably never heard of Jackfruit. Don’t worry—you are not alone! The good news is that this multifaceted member of the breadfruit family is becoming increasingly well-loved in American households and can serve as a great alternative to meat if you’re looking to try out vegetarian and vegan-friendly options in your S.O.U.L. foods or holistic nutrition diet!

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Topics: Vegetarian, Holistic Nutrition, Recipe, Holistic health, Vegan, Jackfruit, Alternative Living, Meatless

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