SWIHA Blog

Your Health Is a Journey, Not a Destination

How Claire Haskins Made the Most of Her Massage Education

How Pamela Topjian Found SWIHA: A Journey of Self-Discovery

How Cole Roney’s Passion for Holistic Nutrition Led Him to SWIHA

How Health & Wellness Coach, Elizabeth Burke, Helps Others Live Life Authentically

How Kayla Winger's Journey to Becoming a Massage Therapist Changed Her Life

Changing Your Mindset, Changes Your Life SET!

From Air Force Pilot to Health & Wellness Coach: Lisa McCranie’s Journey

The Benefits of Being in Tune with Your Body: A Guide to Stress Relief

Rev. Janee Herring's Path: From Spiritual Awakening to Sharing Her Gifts with Others

Holy Reiki International Celebrates Seven Years of Serving The World

Living On-Purpose: A Journey of Intuition, Sound Healing, and Mecca Elevated

Jamela Marshall Followed Her Heart to a Life Path of Helping Women Find Balance in Their Dis-Ease

5 Reasons to Attend Southwest Institute of Natural Aesthetics for Your Skin Care Education

The Basics of Holistic Health: A Comprehensive Guide by Oksana Hill-Needem

Holistic Entrepreneur, Rocio Castellanos, Helps Others Using Hypnotherapy, Life Coaching, and Reiki

James Patrick’s Fire Within: A Life Coach’s Guide to Helping Others

The Power of Breath: Will Zecco's Tool for Student Success

Transformation: Unleashing the Internal Power Within with Coach Vicki Shaw

Unveiling Life's Potential: A Journey into Life Coaching with Karen Seltz

10 Tips to Restore Balance and Discover Inner Peace with Coach Christine Barlet

The Power of Sandra Steinstra Byrd: How She's Helping Others

How Melisa Rae Helps Her Clients Blaze a Unique Path Forward

Toe Reader, Alicia Ford, Empowers Empaths to Be Their Own Advocates on Their Healing Journeys

Sophia Duhon: The Impact of Spiritual Coaching on the Client and Coach

How ReNae Ione Empowers Others to Love Themselves, Love Others, and Love their LIFE!

What Led Rev. Fr. Justin Hurtado-Palomo to Study Transformational Life Coaching at SWIHA?

Exploring the Rewards of Being a Life Coach with Diane Jones

How Life Coach Chanta Virden Unleashed Her Inner Gifts to Foster Lasting Support

Year of the Dragon: What Does 2024 Have in Store for You?

Welcoming 2024: Join SWIHA Every Day in January for Life Coaching Month

Peace on Earth — Let it Begin with Me

How Eliza Zwolsky Saw the Signs to Study Herbalism and Reiki at SWIHA

From Europe to Arizona: Massage Therapist, Franchesca Booth, Helps Others Live a Pain-Free Life

6 Simple Meal Prep Tips for Beginners with SWIHA Graduate Mercedes Umphenour

The Journey of RaiQuisha Alexander: Finding Confidence as a Coach

The Gita & Gratitude — An Epic Tale of Thanksgiving

The Healing Power of Herbalism: How It Changed Cayce Wheaton's Mental Health & Business

A Return to Reverence: The Healer within Us All

The Inspiring Journey of Crystal Stemple: Finding Confidence as a Health Coach

Mindfulness: Unlocking the Benefits of a Daily Routine with Laura Lapp

Why Aimee Dzioba Chose to Pursue Holistic Healing After Getting Her Bachelors Degree

Love, Destiny, and Healing: A Unique Journey of Two SWIHA Lovebirds

Annual Fall Festival at SWIHA: Yoga Classes, Massage Championship, Local Vendors, and More

Holistic Living for Veterans: A Path to Healing and Well-being

Health and Wellness Coach Jasmine Smith: A Journey of Self-Discovery

Helping Others to Help Themselves: From the Perspective of Health & Wellness Coach Brendan Westhoven

Health & Wellness Coach Kristal Tijerina’s Passion for Helping Others Live and Love Their Lives Fully

4 Tips for Overcoming Obstacles from SWIHA Graduate Brittany McDowell

Why SWIHA’s Massage Therapy Program was Worth the Wait for Great Graduate Libby Schaible

Following Intuition is Vulnerability with Yourself

Why You A.R.E. S.O. Capable of Overcoming Stress: SWIHA Student Blog Series

Why Holistic Entrepreneur Shawna Roberts Expanded Her Already Existing Business to Include Health & Wellness Coaching

Health & Wellness Coach, Nicole Kalbach, Guides Women on a Journey to Self-Love without Fear of Judgment

3 Holistic Methods to Help Manage ADHD with SWIHA Graduate Jennifer Richard

SWIHA’s Holistic Health & Wellness Coach Diploma Program: From the Perspective of Student Sera James

Hypnotherapist, Melanie Jean, Finds Rewarding Work and Volunteer Opportunities in Her Community and Local Hospital

Joy is an Approach to Life

Belle Hernandez's Experience in SWIHA’s Yoga Therapy Program: A Path to Inner Peace

Celebrating Linda Bennett’s Accomplishments in the Field of Hypnotherapy

Meditation! Mission Impossible or Mission Totally Possible?

Exploring Katina Kondos' Motivation to Become a Health & Wellness Coach

Journey to My Health Discovery

How Adrienne Rue-Brock Overcame Stress and Achieved Success with SWIHA’s Health & Wellness Coaching Program

Holistic Entrepreneur Elliot McMonagle’s Online Community of Healing & Transformation: A Path to Inner Peace

The Inspiring Journey of Aurelia Leano: How She Empowers Others

Be the You That You Want to Live In: Why the Relationship with Your Body Matters

Summer Recipes and a Love for Nutrition: A Delicious Way to Enjoy Summer

How SWIHA Helped Save Graduate and Health & Wellness Coach Samantha Harrison’s Life

Making a Difference with Graduate Carrie Hall: Wanting to Help People Who Desire Change

The Ultimate Guide to Coping with Digital Stress: Top 4 Strategies

Unlock the Benefits of Spring Cleaning: 5 Methods to Cleanse Your Mind, Body, and Soul

From Hobby to Vibrant Astrology Business: Janis Neary Miller's Journey to Success

It’s Never Too Late to Switch Career Paths with SWIHA Graduate Angela Thomas

The Inspiring Story of Health Coach Deslie Ghiorzi: Finding Purpose in Helping Clients

From Corporate Life to Health and Wellness Coach: A Journey of Self-Fulfillment for Kenneth Federowicz

Single Mom Mary Yost: A Journey to Becoming a Health and Wellness Coach

Health and Wellness Coach, Jaclyn Kutchinsky, Helps Women Reclaim their Health and Rediscover Themselves

Massage Therapist & Health and Wellness Coach, Nicole Kulchecki, Helps others detox their Bodies

Why SWIHA? The Benefits of the Path Less Traveled

Lauren Allen’s Passion for Holistic Health Fueled her Coaching Sessions with Clients

Health & Wellness Coach Priscilla Kreft Helps Women Replace Stress & Anxiety with Confidence & Self-love

Holistic Coach Janine McNiven Empowers Others to Live a Balanced Life with Whole foods, Grace, and Resilience

Health & Wellness Coach Penelope Rosener Answered the Call to Show up & Serve Others in an Authentic Way

Health & Wellness Coach, Casey Lozano, Strives to Connect with Others who Struggle with Their Relationship with Food

Health & Wellness Coach Christine Reel’s Mission to Hold Space and Guide others to living a Heart-Centered Life

Health & Wellness Coach, Shaina Corrales, Shares How to Build Healthy Habits to Others on Social Media

Why Urban Farmer, Mecca Bey, Combines her Love for Nutrition with Coaching

How Health & Wellness Coach Carrie Ann Myers Fell Back in Love with Holistic Nutrition

Life Coach, ReNae Schramm, Holds Space for Clients to Get Out of Their Heads and into Their Bodies

How Wellness Coach Jamie Jones Spreads her Passion for Wellness with Others

Enjoying the Entrepreneurial Journey

Mari Rubio Discovered Her Life’s Purpose is Serving Others as a Hypnotherapist

What is Holistic Wellness?: SWIHA Student Blog Series

How Health & Wellness Coach, Tiffany Bourboulis, Helps Women Shine by Putting Their Health First

Unburdened Beauty: SWIHA Student Blog Series

The Importance of Supporting Local Farms

3 Ways to Step Out into the World as Your Authentic Self with SWIHA Graduate Natali Siliezar

Before vs. After: Marlena Gordon’s Life of Living with Intention

How Cheyenne Marshall Found Her Power & Purpose in Holding Space for Her Clients

April Avalos Honors Her Purpose in Helping Others through the Power of Hypnotherapy

How Living Big & On Purpose Transformed SWIHA Graduate Amanda Dodd’s Life

How Lourdes Menendez Accomplished Her Goals and Beyond with the Power of Intention

How Living with Intention Saved Robyn Flynn-Kosar Through Her Journey with Cancer

Spiritual Coach Sophia Duhon Finds Purpose in Helping Others Discover Their Own Personal & Spiritual Path

Life Coach, Anjana Nambissan, Spreads Self-Love and Magic to Her Clients

Anna Palechek’s Journey from ‘Just Existing’ to ‘Living Purposefully”

‘Divine Intervention’: SWIHA Staff Member, Joan Lloyd Collins, Shares Her Journey

Jessica Chapman Found Her Path as a Healer, One Mindful Step at a Time

Healing Addiction: Heather Vanek’s Journey to Health & Happiness

‘Living on Purpose’: Inspiration from Nicole Cooper

5 Ways to Spark Your Intentions for the New Year

The Legend of Santa

Holidays Are Not Always Merry & Bright

Being a Highly Sensitive Person

The Pathway to Forgiveness: SWIHA Student Blog Series

Thanksgiving Every Day in Someway

2 Vegan Soup Recipes to Keep You Warm & Cozy This Fall

Jenny McGee uses Holistic Nutrition Coaching to Heal the Mind, Body & Spirit

Reiki Master Patti Oskvarek Guides Her Clients to a Harmonious Work-Life Balance Through the Art of Reiki

How Spiritual Coach Sophia Duhon Helps Others Explore Their Modern Spirituality

How to Build the Holistic Career of Your Dreams with the Support of SWIHA’s Career Services Team

How Alexandria Taft Followed Her Heart to Help Others with Customized Coaching Sessions

Fall Festival at SWIHA: Yoga Classes, Sound Healing, Massage Championship, Local Vendors, and Kids Camp

5 Ways to Overcome the Plague of Comparison

How Suzanne Lucero Went From Hospice Nurse to Holistic Entrepreneur by Awakening People’s Hearts

30 Years and Thriving — It Takes a Village

From Chef to Health & Wellness Coach, Valerie Hahn Guides Others through Inner Transformations

Herbs & Migraines: A Simple Comparison

SWIHA Student, Lizzy Hemmerle aka The Feel Good Mother, Helps Others on Their Journey to ‘Feel-Good’ Living

How to Move Forward as an Entrepreneur When You Are Experiencing Self-Doubt

How a Love for Coffee & Yoga Fueled Holly Cavanaugh’s Entrepreneurial Dreams

How Medical Massage Therapist, Renae Valdes-Seago, Transforms Lives with the Healing Power of Touch

From Hobby to Career, Nikki Cordell Utilizes the Power of Yoga to Support Women Building Confidence

How Leah Morris Went From Being Unemployed to Starting Her Own Six-Figure, International Coaching Practice

Graduate Lourdes Silva Spreads Healing to the Hispanic and ASL Community

How Urban Farming Can Benefit the Health of Our Bodies and the Planet

The Drastic Change in Perspective in the Toe Reading Community

Why Rosie Aslanyan Chose Aesthetics as Her Second-Chance Career

3 Easy Steps to Find the Best Holistic Practitioner for Your Needs

How Ashlynn Finley Follows Her Heart’s Calling to Hold Space for Others on Their Healing Journey

From Dreams to Reality: How Rebecca Merrill Found the Courage to Go After Becoming a Health & Wellness Coach

The Making of a Yogi — The Incarnations of Will Zecco

A Life of Service: Khariah Clark’s Journey from the Air Force to the Yoga Studio

Mindset over Matter: How Jami Papenberg Followed Her Heart & Light

Looking in the Mirror: A Journey to Self-Love|SWIHA Student Blog Series

How Life Coach Jasmyn Camp Helps Parents Heal Generational Trauma

Kryss Huang Found Her Purpose in Serving Others with the Healing Power of Hypnotherapy

The Power of Inner-Knowing: Fran-Kay Moseley Helps Women Connect With Themselves

How Yoga Therapy Helps Coco Taylor Spread the Wisdom of Yoga to Others

Wrap up National Nutrition Month with Foods that Boost Your Immune System

Hypnotherapist Michelle Brown’s calling to Holistic Healing: A Journey of Overcoming

Celebrate St. Patrick’s Day with This Lucky Green Smoothie Recipe!

5 Things You Most Likely Didn’t Know About Coffee

3 Holistic Ways to Boost Healthy Digestion

Happy National Peanut Cluster Day! Let’s Get Coo Coo for Goo Goo Clusters

5 Wellness Tips to Kick Start National Nutrition Month

Finding Your Sense of SELF through Self-Care: SWIHA Student Blog Series

Life Lessons Mario Jiannino Learned in Yoga Teacher Training

4 Daily Routines to Boost Energy & Creativity: SWIHA Student Blog Series

Happy National Cabbage Day! Celebrate with Sauerkraut & Kimchi Recipes

Yogic Breathing: It’s Not Just for Yoga

Desire: Valentines for the Soul – by KC Miller

5 Qualities of a Successful Wellness Entrepreneur

Why 2022 is the Best Time to Seek a Career as a Massage Therapist

Aromatherapy for Spiritual Healing: Create Your Own Energy Clearing Spray

Consider These 10 Ways to Utilize Journaling during Yoga Teacher Training

How Life Coach Kami Pollvogt Teaches Her Clients to Live with Intention

How Yoga Teacher Training Changed Eve Garifo-Morelli’s Life Path

5 Grounding Techniques to Cultivate Success & Self-Regulation

Do YOU — Meditation Done Differently

The Healing Power of Serving Others with Massage Therapist and Great Graduate Robert Pruett

The Yoga of Manifestation: Amrit Desai’s Visit to SWIHA

Welcome to the Spiritual Side of Tik Tok

5 Easy Steps to Manifest Your Goals for 2022 with a Vision Board

5 New Habits You Can Do To Start the New Year Right

Holiday Truce Making — Consider Silent N.I.G.H.T

Bring Your Loved Ones Together This Season with Sweet Holiday Recipes

How to Navigate From Your Comfort Zone to Your Growth Zone

A Holistic Approach to Navigating Separation: SWIHA Student Blog Series

Three Ways to Activate the Law of Attraction for Your New Year’s Resolutions

Holistic Nutrition & Wellness Coaching for Happy Heads & Hearts with Samantha Hart

Walking the Path with BearLee Essentials: SWIHA Student Blog Series

A Shower of G.R.A.T.I.T.U.D.E

SWIHA Student Blog: Finding The Pause

Finding the Balance in Life and Your Thanksgiving Meal

11:11 Make a Wish! Angel Numbers, Signs, and More

Take a Sip of Mindfulness with These Holiday Drink Recipes

Proof That Holistic Health and Wellness Coaching Is Exactly What You Are Looking For

How Intuitive Are You? Find Your Strongest Intuitive Skill/Clair

Feel Empowered to Thrive with Graduate Amanda Beatty

How Mercury Retrograde Affects Your Zodiac Sign

Postures of Consciousness — A Gateway into Meditation in Motion

SWIHA Student Blog: How Holistic Health Relates to Consumption

Demystifying Healthy Eating

My Day with Michael

5 Ways Gratitude Journaling Will Change Your Life for the Better

Beautiful Light Warrior Michelle Runnion Guides Others with Holistic Healing

Intuitive Coach Jessica Loupe Let Spirit Lead Her Path to SWIHA

How to Market Your Holistic Business on Social Media

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