Lauren Allen’s Passion for Holistic Health Fueled her Coaching Sessions with Clients

Posted by Jade Marvin on 4/4/23 4:00 PM

What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?

Before SWIHA I was working a full-time job that I wasn't passionate about, just something to help pay the bills while trying to educate myself on a holistic lifestyle, as it was something that peaked my interest. I love the fitness industry and am what you'd call a "gym junkie" however I wasn't impressed with many of the products that are advertised as "healthy" when in reality they are filled with additives that are synthetically made and cause havoc on the gut. I wanted to enroll in a program that had a focus on holistic health, and SWIHA was the answer. I ended up enrolling in the Holistic Health & Wellness Coach diploma program with the specialty of Whole Foods Culinary Specialist

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, Great Graduate, SWIHA, Whole Foods, Holistic wellness, Holistic health, SOUL Food, Holistic Health and Wellness, Whole Foods Culinary Specialist, Holistic Health and Wellness Coaching, Holistic Health and Wellness Coach

Health & Wellness Coach Christine Reel’s Mission to Hold Space and Guide others to living a Heart-Centered Life

Posted by Jade Marvin on 3/16/23 4:00 PM

My life before SWIHA was and is a mystical - glorious journey! I am an entrepreneur at heart, with my own business as a holistic hairstylist. I was led to SWIHA during the shutdown in 2020 and found that I had an opportunity to add to my skills as a holistic practitioner. I had an interest in expanding my career into something new and exciting within the wellness space. I have many energetic gifts and wanted to incorporate more of them into what I do for a living. I was interested in the Integrative Healing Arts Program and the Holistic Health & Wellness Coaching program. I felt that the skills I would learn with the holistic coaching and mindfulness facilitation program would be a good fit and the first step in creating my new holistic business. It is my passion to share my knowledge about awakening consciousness and how to live an aligned Heart-Centered life. Through Holistic Coaching and Mindfulness Facilitation, It is my mission to be a guide for those I came to serve.”

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Topics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, Holding Space, Holistic Health and Wellness, NBHWC, Holistic Health and Wellness Coach

5 Wellness Tips to Kick Start National Nutrition Month

Posted by Jade Marvin on 3/3/22 4:00 PM

Chew your way into a healthy lifestyle this National Nutrition Month! What better way to launch yourself into the spring season than by motivating yourself to have a healthier lifestyle? National Nutrition Month was first celebrated in March of 1973, for only one week. The purpose was to deliver nutrition education to the public while also promoting the profession of dieticians. As interest in Nutrition grew, the week expanded into a month-long celebration in 1980! With this growing awareness of Nutrition, and the importance of making informed food choices and developing healthy eating habits, National Nutrition month can be exactly the call to action you need to get started on your health journey! Every year, the Academy of Nutrition and Dietetics establishes a theme for National Nutrition Month, this year the theme is “Celebrate a World of Flavors” - meant to embrace global cultures, cuisines, and inclusion.

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, SWIHA, Recipe of the Week, Recipe, Nutrition, Holistic wellness, Healthy Eating, healthy living, Gluten-free, Holistic Health and Wellness, Vegan Recipe, Nation Nutrition Month, Wellness Wednesday, Gluten-Free Recipe

A Holistic Approach to Navigating Separation: SWIHA Student Blog Series

Posted by Brenda Fisher on 12/14/21 4:00 PM

Brenda Fisher is an inspiring blogger, and SWIHA great graduate, who is passionate about educating others on utilizing nutrition and wellness in a holistic way. Brenda’s passion has developed over the last 15 years and gained momentum two years ago when she enrolled in SWIHA’s Holistic Health and Wellness Coach Diploma Program. Brenda is ecstatic about moving forward in her career, and being a first-time entrepreneur. For the purpose of this blog, Brenda felt moved to intertwine her education and current personal experience, of a marital separation, to help others. Brenda’s desire is to encourage self-care, help others feel comfortable to reach out for support and embrace the process. Brenda states, “I want them to be empowered and have support during what can be a crucial healing time and an opportunity for self-growth and self-love.”

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Topics: self love, Southwest Institute of Healing Arts, sleep, Holistic Nutrition, SWIHA, Nutrition, Holistic health, health coach, Wellness Coach, Holistic Modalities, Holistic Health and Wellness, NBHWC, Pause, Prayer, Separation, Patience, Support System, Trust, Prepare, Process, Holistic Behaviors

Proof That Holistic Health and Wellness Coaching Is Exactly What You Are Looking For

Posted by Jade Marvin on 10/28/21 4:00 PM

Have you been itching for a career change? Do you enjoy helping others live their best, healthiest lives? Empowering, encouraging, and providing support for people to make lasting life changes? If you said yes to most or all of these questions, becoming a Holistic Health and Wellness Coach may be the right career change for you! Health coaches aid their clients by becoming their “accountability partner”, enabling them to live their best life!

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Topics: Holistic Nutrition, Self-care, entrepreneur, Holistic health, health coach, coaching, Facebook Live, Wellness Coach, Setting Goals, Positive Psychology, Webinars, Holistic Healh and Wellness Coach, Health and Wellness Coach, Holistic Health and Wellness, Healthy Habits, NBHWC, National Board for Health and Wellness Coaches, ZOOM

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