SWIHA Blog

Holistic Coach Janine McNiven Empowers Others to Live a Balanced Life with Whole foods, Grace, and Resilience

Posted by Jade Marvin on 3/28/23 4:00 PM

My life before SWIHA was very chaotic; I didn't have a lot of direction after leaving a high-demand religion. I struggled with mental health issues and found no sustainable solutions until I started to change my relationship with food, my body, spirituality, and myself. I started making some lifestyle changes on my own yet was hungry for more information on how to take care of myself, my mind, body, and spirit. When I found SWIHA, I felt really drawn to the holistic approach and how the balance of nutrition and mindfulness has a powerful effect on all three. I am passionate about holistic healing through food because the mind, body, and spirit are so interconnected and this is a great way to start discovering yourself and taking good, loving care of yourself.”

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Mindfulness, mind body spirit, coaching, Mental Health, Holistic Healh and Wellness Coach, Health and Wellness Coach, Mindfulness Facilitator

Health & Wellness Coach, Casey Lozano, Strives to Connect with Others who Struggle with Their Relationship with Food

Posted by Jade Marvin on 3/21/23 4:00 PM

Casey Lozano faced a challenge that most of us face during this lifetime - figuring out what we want to be when we grow up. Casey was going through life with no clear direction. Once she found SWIHA, Casey felt inspired to help others get through similar things she went through. With her past of struggling with her relationship with food, Casey knew that she could relate and offer guidance to future clients. Casey enrolled in the Holistic Health and Wellness Coach program and her journey began! Follow along as Casey shares about her journey through the program, and her plans for the future!

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, Great Graduate, SWIHA, coaching, Holistic Healh and Wellness Coach

How Health & Wellness Coach, Tiffany Bourboulis, Helps Women Shine by Putting Their Health First

Posted by Jade Marvin on 2/14/23 4:00 PM

I was led to SWIHA by my intuition and my growing need to help others live a healthier and happier life. I knew that our health and wellness needed to be more important than any of the other things we put first in our busy lives. To be honest, I did not have a clue where this would take me or what a “Health and Wellness Coach” was. Yet, I still followed my intuition and drive to be able to grow my own knowledge of holistic wellness and ultimately help others to start putting their health and wellness first!

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Topics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, yoga, Reiki, Holistic wellness, Holistic health, Arizona, coaching, Tempe, Health and Wellness, Holistic Health and Wellness Coach, Imposter Syndrome

3 Ways to Step Out into the World as Your Authentic Self with SWIHA Graduate Natali Siliezar

Posted by Natali Siliezar on 2/2/23 4:00 PM

Are you speaking your truth, listening to your gut, and TRUSTING YOUR INTUITION?

We all know this is all very important while on your journey to self-worth.

Do you ever stop sharing a piece of your life because you feel it has no value? Yet, you have no idea who it might inspire?

I get random people telling me how much I inspire them and how much my words or videos made them feel. Not listening to my intuition has happened to me countless times. Yet, I remember when I stopped myself from sharing because I thought it would be too cringy.

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Topics: Southwest Institute of Healing Arts, holistic entrepreneur, Great Graduate, SWIHA, Intuition, Arizona, coaching, Tempe, inner knowing, Grounding, SWIHA Graduate, Holistic Health and Wellness Coach, authentic self, Trust your gut, Answering the Call

How Spiritual Coach Sophia Duhon Helps Others Explore Their Modern Spirituality

Posted by Jade Marvin on 10/27/22 4:00 PM

The meaning of spirituality has evolved and expanded over time, and various meanings can be found alongside each other. What does spirituality mean in the modern world? Modern Spirituality centers on the deepest values and meanings by which people live. This idea often embraces the idea of an inner path enabling a person to discover the essence of his or her being. This is exactly what Great Graduate Sophia Duhon was searching for before her time at Southwest Institute of Healing Arts. Sophia explains, “Before SWIHA, I felt a bit lost in terms of what my life purpose was, and how I wanted to go about educating myself, helping others, and raising the vibration of my spiritual self. My interest in non-denominational spirituality is what led me to SWIHA, as well as my desire to bring accessible Spirituality to everyone and anyone interested in the wisdom of the soul!

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Topics: Southwest Institute of Healing Arts, Life Coaching, spirituality, holistic entrepreneur, SWIHA, holistic business, Arizona, coaching, Tempe, integrative healing arts practitioner, tarot readings, Spiritual Life Coaching, Herbal Business, Ministerial Studies, Online Business, Modern Spirituality

The Drastic Change in Perspective in the Toe Reading Community

Posted by Lauren Miller on 6/30/22 4:00 PM

What is Toe Reading

Toe Reading is the metaphysical understanding that the angle and contour of the toes are the physical manifestations of the path a person’s life has taken. The toes act as one of our bodies’ depositories for stories and emotions. A Toe Reader is someone who honors the stories coded in the toes and is spiritually and emotionally available to unlock the storyline stored in the cells of the body, specifically stored in the hologram of the toes.

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Topics: Southwest Institute of Healing Arts, Toe Reading, SWIHA, Reflexology, Spiritual Coaching, chakra, coaching, Wellness Coaching, Elemental System, Toe Telling

Mindset over Matter: How Jami Papenberg Followed Her Heart & Light

Posted by Jade Marvin on 5/12/22 4:00 PM

I had settled into a comfort zone before SWIHA. Back in 2008, I decided I wanted to become a massage therapist, and I wanted to get out of the Midwest and start my life over in Arizona. I bought a plane ticket and scheduled a tour of SWIHA, then met a guy who wanted me to stay in the Midwest. I took the trip, toured the school, and really liked it, yet I let that guy talk me into staying and going to massage school in St. Louis, closer to home. We divorced in 2018 -- turns out living someone else's dream doesn't lead to much happiness. Over the years I've become passionate about mental health, from healing from the traumatic birth of my son in 2011 to navigating divorce, and seeing how my massage clients could gain so much more healing if they worked on their emotional health as much as they worked on their physical health. I had my eye on life coaching, and what popped up on my first Google search was SWIHA! Things came full circle, and I took it as a sign.”

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Topics: Southwest Institute of Healing Arts, Life Coaching, Great Graduate, SWIHA, entrepreneur, Holistic Healing, Hypnotherapy, Arizona, coaching, Tempe, mysticism, massage therapist, Holistic Healer, integrative healing arts practitioner, Licensed Massage Therapist, LMT, IHAP, Books, Published Author, Podcast, Universal Laws

How Life Coach Jasmyn Camp Helps Parents Heal Generational Trauma

Posted by Jade Marvin on 4/28/22 4:00 PM

My journey has been filled with ups and downs. Mostly uncertainty yet it has always worked out for my highest good. No matter what your journey looks like, trust the process, trust your intuition, and most importantly trust in yourself.” - Jasmyn Camp

Life for Jasmyn before she attended SWIHA was a bit chaotic, she describes. Like most of us, Jasmyn was searching for her passion and life calling. Jasmyn recalls having little to no guidance on this journey to her passion until the opportunity to attend SWIHA presented itself, and she jumped on it! Jasmyn Camp, a Great Graduate of the Life Coaching program states, “I'm passionate about life coaching because it puts me in a position to be able to make a difference in someone else's life.”

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Topics: Southwest Institute of Healing Arts, Life Coaching, Great Graduate, SWIHA, entrepreneur, Holistic Healing, Intuition, life coach, Arizona, Trauma, Holistic Living, coaching, Tempe, intuitve guide, Holistic Healer, Wellness Coaching

How Life Coach Kami Pollvogt Teaches Her Clients to Live with Intention

Posted by Jade Marvin on 1/25/22 4:00 PM

The power of intention is the power to manifest, to create, to live a life of unlimited abundance, and to attract into your life the right people at the right moments.” - Wayne Dyer

Great Graduate Kami Pollvogt, of the Life Coaching Program here at Southwest Institute of Healing Arts, worked in corporate America for over twenty years. When her company downsized and eliminated her department, she was left wondering what she wanted to do with her life. For the first time in a long time, the possibilities were endless. Kami knew she had a passion for human psychology. Kami states, “I found I loved it and realized that all my life I was curious about human behavior and really liked helping others with achieving greater awareness of who they are”. This life revelation in 2016 brought Kami life lessons of self-awareness, living life with intention, and her journey to SWIHA.

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Topics: Southwest Institute of Healing Arts, Life Coaching, SWIHA, Mindfulness, Holistic Healing, life coach, Holistic wellness, Arizona, coaching, Tempe, Holistic Education, Group Coaching, Intention, Self-Awareness, Art Therapy, Holistic Coach

Proof That Holistic Health and Wellness Coaching Is Exactly What You Are Looking For

Posted by Jade Marvin on 10/28/21 4:00 PM

Have you been itching for a career change? Do you enjoy helping others live their best, healthiest lives? Empowering, encouraging, and providing support for people to make lasting life changes? If you said yes to most or all of these questions, becoming a Holistic Health and Wellness Coach may be the right career change for you! Health coaches aid their clients by becoming their “accountability partner”, enabling them to live their best life!

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Topics: Holistic Nutrition, Self-care, entrepreneur, Holistic health, health coach, coaching, Facebook Live, Wellness Coach, Setting Goals, Positive Psychology, Webinars, Holistic Healh and Wellness Coach, Health and Wellness Coach, Holistic Health and Wellness, Healthy Habits, NBHWC, National Board for Health and Wellness Coaches, ZOOM

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