SWIHA Blog

Become a Guiding Light: Help Others Through Life’s Final Transition as an End-of-Life Doula

Posted by Jade Marvin on 8/29/25 8:00 AM

Have you ever felt a deep inner calling to support others through life’s most vulnerable moments? Do you have a heart for helping people find peace, connection, and dignity in their final days? If you’re someone who wants to make a meaningful difference in the lives of others—especially during life’s final chapter—the End-of-Life Doula Certificate of Excellence at SWIHA may be the perfect path for you.

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Topics: Certificate Programs, End of Life Doula, Death Doula

The Science Behind Trending Superfoods & How to Eat Them

Posted by Taylor Jablonowski on 3/4/19 3:00 PM

Superfoods are low-calorie, nutrient-dense and full of fiber foods which are high in antioxidants and help fight free radicals in your system. Many even contain essential fatty acids, like omega-3, -6, -9, and hard-to-find omega-7. While the idea of a ‘superfood’ is a modern concept, they are mostly ancient root vegetables, fruits, and even fungus and algae.

In honor of National Nutrition Month, we will be exploring some of the trending superfoods and how to incorporate them in to your diet. As an exciting bonus: all the foods on this list are vegan and gluten-free!

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Topics: Motivational Monday, Holisitc Nutrition, Holistic wellness, Healthy Eating, Certificate Programs

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