Posted by Monica Okumbor on 9/12/24 4:00 PM
Hey there, beautiful souls! Today, let's explore a topic that resonates deeply with me – the postpartum journey. After the whirlwind of emotions that comes with welcoming your little one into the world, the postpartum period can feel like a rollercoaster ride. Fear not, with some thoughtful planning and self-care, it can also be a time of incredible growth and connection with your new mini-me.
Read MoreTopics: Self-care, Holistic Health and Wellness Coach, End of Life Doula, Holistic Nutrition Specialist
Posted by Jade Marvin on 5/18/23 4:00 PM
“Summer reminds us of longer days, cool drinks, and fresh colorful fruits and vegetables.” - Chef Janet Lee, SWIHA Success Coach
It’s almost that time of year when the need to relax and cool down is here! Utilize these refreshing and delicious recipes provided by Chef Janet Lee! Social life almost always is surrounded by food! Food brings people together. We meet with friends and family for a meal, for connection. And that desire and passion for food can turn into something more! People utilize nutrition in their careers all the time! After exploring these delectable recipes, check out some of SWIHA’s Nutrition programs. Have the courage to pursue your passions this summer.
Read MoreTopics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Holistic wellness, Holistic health, SOUL Food, Whole Foods Culinary Specialist, Holistic Health and Wellness Coach, Holistic Nutrition Specialist
Posted by Jade Marvin on 3/9/23 4:00 PM
“My life before SWIHA was and is purpose-driven, which is why SWIHA was always on my path. I had been seeing advertisements for SWIHA about two years prior to me actually reaching out to sign up, I even had SWIHA send me a catalog of the courses. It wasn't until I started really wanting to know more about the food I grow that I said ‘Okay let me really look into this school.’ I chose my program of study because I wanted to have more education and knowledge about food and how it affects our bodies and our communities. I'm passionate about this modality because food is and has always been our future for how we see the world. It either brings us together or breaks us apart.”
Read MoreTopics: Holistic Nutrition, holistic entrepreneur, Great Graduate, SWIHA, Urban Farming, Arizona, Tempe, Holistic Nutrition Coach, Health & Wellness Coach, Holistic Health and Wellness Coach, Holistic Nutrition Specialist
