--- title: Mindfulness News | Healing Arts Stories | SWIHA Blog | integrative healing description: integrative healing | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information. --- [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) [Facebook](http://facebook.com/myswiha) [Instagram](http://instagram.com/swiha_college/) [Youtube](http://youtube.com/swihatv) [Yelp](http://www.yelp.com/biz/southwest-institute-of-healing-arts-tempe) [TikTok](https://www.tiktok.com/@swiha_college) - Our Websites - Branches - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu/) - [Spirit of Yoga](http://soy.swiha.edu) - Student Services - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Our Success Center](http://oursuccesscenter.com/) - [Be a Toe Reader](https://swiha.edu/beatoereader/) - [Toe Reading Japan](http://toereadingjapan.com/) - [Great Graduates](http://greatgraduates.com/) [Login](http://login.swiha.edu/) [![swiha-logo](https://www.blog.swiha.edu/hs-fs/hub/430047/file-1582698269.png)](https://swiha.edu/)  - [Home](https://swiha.edu) - Programs/Courses/CEU'S - [View All Programs](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) - [FAQ Search](https://knowledge.swiha.edu/faq) - [Class Registration](https://swiha.edu/class-registration/) - [View Class Calendar](https://swiha.edu/download-our-class-calendar/) - [Massage Therapy CEU](https://swiha.edu/massage-therapy-ceu/) - Admissions & Student Services - Future Students - [Admission Requirements](https://swiha.edu/prospective-students/admissions-requirements/) - [Tour, Guest Passes & More](https://swiha.edu/special-offers/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [FAQ Search](https://swiha.edu/prospective-students/faq/) - [Out of State Students](https://swiha.edu/prospective-students/out-of-state-students/) - Financial Aid - [Financial Assistance](https://swiha.edu/prospective-students/financial-aid/) - Students & Alumni - [Career Services Support](https://https://swiha.edu/services-and-events/our-success-center/) - Clinics & Events - [Massage Clinic](https://swiha.edu/services-and-events/massage-clinic/) - [Specialty Clinic](https://swiha.edu/services-and-events/specialty-clinic/) - [Event & Webinar Calendar](https://swiha.edu/events/) - FAQ Search/Blog - [Knowledge Base Search](https://knowledge.swiha.edu/faq) - [Blog](https://www.blog.swiha.edu/) - About - About SWIHA - [Our Core Values](https://swiha.edu/core-values/) - [Meet the Owner & History](https://swiha.edu/meet-the-owner/) - [Awards & Accreditations](https://swiha.edu/about/awards/) - Contact & Other Locations - [Contact](https://swiha.edu/contact/) - [Staff](https://swiha.edu/swiha-staff/) - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu) - [Spirit of Yoga](http://soy.swiha.edu/) # SWIHA Blog ## [Rooted in Rhythm: Alejandra Hernandez’s Journey of Healing, Spirituality, and Purpose](https://www.blog.swiha.edu/rooted-in-rhythm-alejandra-hernandezs-journey-of-healing-spirituality-and-purpose) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 10/1/25, 8:00 AM [![](https://www.blog.swiha.edu/hubfs/undefined.png)](https://www.blog.swiha.edu/rooted-in-rhythm-alejandra-hernandezs-journey-of-healing-spirituality-and-purpose) For Alejandra Hernandez, life before [Southwest Institute of Healing Arts (SWIHA)](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) was a search for deeper meaning. She had already begun a personal healing journey, longing for something that honored presence, spirituality, and connection to the earth. In a world that often demands speed, productivity, and distraction, Alejandra felt the call to slow down, listen inward, and live in alignment with her soul. That calling led her to SWIHA, where she enrolled in the [Integrative Healing Arts Practitioner program](https://swiha.edu/integrative-healing-arts-practitioner-programs/), focusing on Modern Spirituality and specializing in [Earth Ceremonies and Healing Botanicals](https://swiha.edu/grounded-spirituality-sacred-ceremonies/). It was here that Alejandra began weaving together the wisdom of presence, ceremony, and earth-based practices into a life of purpose. [Read More](https://www.blog.swiha.edu/rooted-in-rhythm-alejandra-hernandezs-journey-of-healing-spirituality-and-purpose) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/rooted-in-rhythm-alejandra-hernandezs-journey-of-healing-spirituality-and-purpose#comments-listing) Topics: [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [Modern Spirituality](https://www.blog.swiha.edu/topic/modern-spirituality), [healing botanicals and earth ceremonies](https://www.blog.swiha.edu/topic/healing-botanicals-and-earth-ceremonies) ## [Serena Faith Uses Tarot Cards to Unlock Major Self-Healing](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing) Posted by [Taylor Jablonowski](https://www.blog.swiha.edu/author/taylor-jablonowski) on 7/18/19, 3:00 PM [![](https://www.blog.swiha.edu/hubfs/2019/Jul/Tarot-Cards-Serena-Faith.jpg)](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing) *“I guess you could say I've lived many lives before I found SWIHA,”* says Serena Gosling, an [Integrative Healing Arts Practitioner student](https://swiha.edu/integrative-healing-arts-practitioner-online-programs/) who’s graduating this month,  *“Spirituality always interested me, but I only scratched the surface.”* Serena explains that she spent much of her teens and early twenties using drugs as an escape. *“I was still really lost, until about two and a half years ago,”* she tells us, *“I had a massive awakening and realized I wanted to help others heal. A few months later I found Southwest Institute of Healing Arts.”* [Read More](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing#comments-listing) Topics: [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [intuitive guidance](https://www.blog.swiha.edu/topic/intuitive-guidance), [tarot cards](https://www.blog.swiha.edu/topic/tarot-cards), [IHAP](https://www.blog.swiha.edu/topic/ihap), [Diploma Program](https://www.blog.swiha.edu/topic/diploma-program) ## [Nereyda Varias: Listening to the Universe Through Integrative Healing](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) Posted by [Fox Emm](https://www.blog.swiha.edu/author/fox-emm) on 9/15/17, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2017/Sept/Nereyda-Varias-SWIHA-Great-Graduate-Yoga-Teacher-feat.jpg)](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) [Nereyda Varias](https://www.instagram.com/nereydasilluminations) was a passionate seeker of wellness who wanted to share her gifts with the world and expand her knowledge. Before enrolling in the [Integrative Healing Arts Practitioner program](https://swiha.edu/integrative-healing-arts-practitioner-on-campus), she dreamt of learning the skills, scripture, and wisdom utilized by great sages, mystics, and scholars. She felt that she was meant for greater things and that helping others was her path. Nereyda knew she would be part of something bigger that would help to aid the world. *“I knew deep within I was a part of a movement to aid our world and all of its brilliant divine human and non-human beings upon it— to be a catalyst of transcendence and evolution,”* she shares. [Read More](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/nereyda-varias-listening-to-the-universe-through-integrative-healing#comments-listing) Topics: [Sound Healing](https://www.blog.swiha.edu/topic/sound-healing), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [Floral Essences](https://www.blog.swiha.edu/topic/floral-essences), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Guided meditation](https://www.blog.swiha.edu/topic/guided-meditation), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Intuitive Guide](https://www.blog.swiha.edu/topic/intuitive-guide), [Restorative Yoga](https://www.blog.swiha.edu/topic/restorative-yoga), [Holistic Healer](https://www.blog.swiha.edu/topic/holistic-healer), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [hero's journey](https://www.blog.swiha.edu/topic/heros-journey), [spiritual ministry](https://www.blog.swiha.edu/topic/spiritual-ministry), [crystal therapy](https://www.blog.swiha.edu/topic/crystal-therapy), [intuitive guidance](https://www.blog.swiha.edu/topic/intuitive-guidance) ## [Life Coaching Corner: Not everyone will understand your journey! Can you trust them with your dream?](https://www.blog.swiha.edu/life-coaching-corner-not-everyone-will-understand-your-journey-can-you-trust-them-with-your-dream) Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 7/31/17, 5:00 PM [![](https://www.blog.swiha.edu/hubfs/2017/JUL/Trust-with-your-dream-SWIHA.jpg)](https://www.blog.swiha.edu/life-coaching-corner-not-everyone-will-understand-your-journey-can-you-trust-them-with-your-dream) After [twenty-five years of helping people to discover their gifts](https://swiha.edu/events/event-info/?action=evrplusegister&event_id=71) through life coaching and other holistic practices, I’ve heard an awful lot of stories about how some friends and families of our graduates weren’t exactly thrilled hearing them announce they were becoming a [Healing Arts Practitioner](https://swiha.edu/all-programs/) of any kind. And yet, most who have made the “leap of faith” say they wouldn’t go back for anything! [Read More](https://www.blog.swiha.edu/life-coaching-corner-not-everyone-will-understand-your-journey-can-you-trust-them-with-your-dream) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/life-coaching-corner-not-everyone-will-understand-your-journey-can-you-trust-them-with-your-dream#comments-listing) Topics: [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Reiki master](https://www.blog.swiha.edu/topic/reiki-master), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Guided meditation](https://www.blog.swiha.edu/topic/guided-meditation), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Yoga Teacher Training](https://www.blog.swiha.edu/topic/yoga-teacher-training), [guided imagery](https://www.blog.swiha.edu/topic/guided-imagery), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner) [All posts](https://www.blog.swiha.edu/all) ### Subscribe to Email Updates Search this site Search Google ### Recent Posts ### Posts by Topic - 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