SWIHA Blog

When Grace Warren enrolled in SWIHA’s Holistic Health and Wellness Coaching program, she was stepping onto a path shaped by purpose, healing, and an unwavering commitment to support women in their most vulnerable moments. As a recent graduate, Grace is already preparing to launch a coaching business grounded in holistic living and dedicated to women’s health—specifically fertility, pregnancy, postpartum care, and hormone balance.

Grace’s passion for this path didn’t arise from textbooks or trends—it was born from her own story.

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Topics: Great Graduate, Holistic Nutrition Coach, Women's Health, Holistic Health and Wellness Coach

What is an entrepreneur? Oxford dictionary defines an entrepreneur as someone who makes money by starting or running businesses, especially when this involves taking financial risks.

Me? I say it's a dreamer who makes their dream a reality. An entrepreneur can be a seven-year-old girl who is holding a weekend bake sale and lemonade stand to earn money for that new Barbie Van so her dolls can tour the countryside of her backyard. The fourteen-year-old boy that mows lawns to save for that 1969 mustang when he turns sixteen. Even the fifty-year-old woman putting herself through school to start her practice and help guide women through mid-life because of the struggles she endures herself.

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, Great Graduate, SWIHA, Whole Foods, Mindfulness, Arizona, Stress Management, health coach, Tempe, Wellness Coach, Women's Health, NBHWC, Holistic Health and Wellness Coach

At SWIHA, SWINA & SOY, we know that entrepreneurship is about the journey. It's often visualized as a path, though it often ends up being more like a roller coaster! Kiamesha Guy, a Southwest Institute of Natural Aesthetics graduate, has had her fair share of ups, downs and curves.

After tours in Iraq and the Persian Gulf where she served in the United States Navy, raising her four children, earning degrees in Psychology and Behavioral Science and becoming licensed in both Massage and Aesthetics, she has re-opened the doors to Quiet Waters Maternity and Wellness Center in Chandler, Arizona!

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Topics: massage, entrepreneurship, Natural Aesthetics, Maternity Care, Women's Health