SWIHA Blog

Feast Healthy This Thanksgiving: Veggie Holiday Side Dishes

Posted by Taylor Jablonowski on 11/11/19 3:00 PM

Thanksgiving is a favorite holiday of many. It means family, friends and (most importantly) food — what’s not to love? You don’t have to sacrifice your health goals or your happiness with these easy and satisfying side dishes that even the most particular eaters will gobble gobble right up!

Read More

Topics: Vegetarian, Holistic Nutrition, Healthy Eating, Vegan, Healthy Holiday, Eating Healthy, Thanksgiving, Healthy Recipes

Have A Healthy Holiday! Wise Ways to Celebrate Mindfully This Season

Posted by Taylor Jablonowski on 12/27/18 2:00 PM

‘Tis the season! Holidays are a time of joy and generosity filled with friends and families gathering to celebrate in their own unique ways.

However, it’s easy to get caught up in the holiday hype and forget to be mindful amid the shopping sprees and ample sugar. Today we’re diving in to the Spirit of the Season and sharing some healthy holiday tips to celebrate consciously!

Read More

Topics: Holistic Nutrition, Mindfulness, Self-care, aromatherapy, Christmas, Healthy Holiday, Eco-Friendly

Have A Healthy Holiday! Wise Ways to Celebrate Mindfully This Season

Posted by Taylor Jablonowski on 12/3/18 2:00 PM

‘Tis the season! Holidays are a time of joy and generosity filled with friends and families gathering to celebrate in their own unique ways.

However, it’s easy to get caught up in the holiday hype and forget to be mindful amid the shopping sprees and ample sugar. Today we’re diving in to the Spirit of the Season and sharing some healthy holiday tips to celebrate consciously!

Read More

Topics: Holistic Nutrition, Mindfulness, Self-care, aromatherapy, Christmas, Healthy Holiday, Eco-Friendly

Subscribe to Email Updates



Recent Posts

Posts by Topic

see all