SWIHA Blog

From KC Miller: 2020 is the Year of the R.A.T – Recall, Analyze, Transform!

Posted by KC Miller on 1/1/20 8:00 AM

In the Chinese tradition, 2020 is the Year of the Rat — which promises lots of happiness, health, overall prosperity.

Tell me now, is summoning a Rat one of the things on your New Year’s To-Do list? Probably not! However, you might want to reconsider any aversions to Rats based on ancient astrological wisdom and Shamanic traditions.

In Chinese Zodiac, the Year of the Rat is the first year of a zodiac reset and is an outstanding year for personal and business prosperity. The symbolism of this nocturnal creature is: Adaptability, Business Acumen, Extreme Intelligence, Intuitiveness, Resourcefulness and the ability to Withstanding Public Opinion.

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Topics: Life Coaching, astrology, national life coaching month, New Year, Symbolism, Year of the Rat, Chinese New Year

Be Merry and Bright: Self-Care for the Holiday Season

Posted by Taylor Jablonowski on 11/28/19 8:00 AM

The hustle and bustle of the holidays is in full swing! While this is the time for giving and gathering, it’s also a perfect time to remember to take care of yourself. There are a number of stressors that everyone encounters--whether it be complicated family dynamics, guilt around financial situations, long travels or even diet woes--however, there are a number of ways to gift yourself a merry and bright holiday season!

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Topics: Self-care, black friday, Christmas, New Year, Thanksgiving, Holiday Season, Hanukkah, Kwanza

Soul to Soul: Becca Briley and the Power of Mantras for 2018

Posted by Staff on 1/1/18 8:00 AM

As a self-described spirit-guided healer, Becca Briley is a woman led by her intuition. From the very beginning, Becca knew that her life’s purpose—her soul’s purpose—is to honor the sacred in others through selfless service to them. “I’m always naturally guided to that soulful place,” Becca shares. “Really supporting someone’s highest self, allowing them to show up in the most vulnerable and authentic way… To me, that’s just communicating soul to soul.” In fact, as a little girl, Becca would resolutely tell those around her, I’m not here for me,” a both poignant and profound observation from a child so young.

Now as a graduate of SWIHA’s 100-hour Certificate of Excellence in Life Coaching, Becca is able to “be here” for others through her life coaching practice, appropriately called the “Spirit Guided Healer.” She has grown into this practice with the conviction that “by supporting others’ evolution, I am supporting my own for the highest and greatest good.” She finds that the questions her clients most frequently bring to her are ultimately ones of evolution: How do I control my thoughts? How do I stay positive? How do I get out of my bad habits? How do I look on the bright side? When working with people who are striving to make these improvements, she is sure to encourage them to see it as a process. “It’s a mindful practice,” Becca says. “It’s not a switch that you turn on and it stays on. Living in that higher space is a matter of repetition.”

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Topics: Life Coaching, Transformation, mantra, soul coaching, Hinduism, Buddhism, New Year, mantras, Positive Thinking

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