Take a moment to picture yourself facing the ocean, with your toes in sand and your eyes closed as the wind caresses your skin. Are you feeling light, happy, and cleansed in that moment?
There’s a reason why: The unending movement of the ocean waves and resulting wind cause the physical location of the beach to vibrate at a higher frequency, thus positively affecting our sense of well-being. A mental or physical trip to the ocean is actually beneficial to your health. Pretty fascinating, right?Read More