"Keep taking time for yourself until you are you again." -Lalah Delia
A Look into our Self Love Journey:
The fact is that it is a "YOU VS YOU "battle in this life. So get it in your head that no one is coming to SAVE US EXCEPT US.
During my journey, I'm learning that the most critical part is to stop being a people pleaser and living life like everyone else matters except you because you do matter. Knowing that taking care of your needs first is essential, knowing that your feelings matter.
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Topics:
self love,
Southwest Institute of Healing Arts,
holistic practitioner,
holistic entrepreneur,
SWIHA,
Self-care,
entrepreneur,
healing,
Intuition,
Arizona,
healing arts,
Tempe,
intuitve guide,
integrative healing arts practitioner,
IHAP,
Self-Love Journey,
People-Pleasing,
Intuitive Coach,
Spiritual Growth
Southwest Institute of Healing Arts (SWIHA) offers several different options for those seeking to become yoga teachers and those who want to further their knowledge of yoga. I recently had the privilege and opportunity to speak with Kamini Desai, long-time supporter, partner, and Yoga Nidra facilitator of SWIHA. The Yoga Body Psychology course offered at SWIHA is from the Integrative Amrit Method (IAM) created by the Desai's and the teachings of her father, Master Yogi Amrit Desai.
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Topics:
Advanced Yoga Training,
healing arts,
Amrit Institute,
Yoga Body Psychology
Diana Gogaan is an NLP Master Coach, Equine Professional, Reiki Master/Teacher, and Shamanic practitioner. Combining coaching, equine assisted activities, spiritual awareness, and energy work, her clients often achieve goals faster than with other conventional methods. She blends the energy and wisdom of working with nature and animals into a multi-sensory experience that speaks to heart, mind, and spirit – all at the same time.
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Topics:
Reiki,
healing arts,
Pet Reiki,
Animal Healing,
Reiki for Animals,
Reiki Training
Many view their jobs as ‘just’ forty hours per week. However, when you actually do the math, the average American spends a collective thirteen years and two months of their life at work.
So, why are three quarters of Americans reportedly unhappy on the job? And why should we be okay with spending so much of our life in a discontent state?
According to The American Institute of Stress, one in four people surveyed had been driven to tears due to work-related incidents and 65% reported that job stress caused difficulties resulting in decreased productivity. It’s not just a mental/emotional problem, though: job stress has been demonstrated to be associated with increased rates of heart attack, hypertension and other disorders, and 62% of people reported leaving work experiencing stress-related neck pain.
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Topics:
Mindfulness,
Meditation,
healing arts,
Mindful,
guided imagery,
Mindful Workplace,
Stress Reduction
At SWIHA, we know that pursuing any of the healing arts involves lots of growth and transformation and that personal healing must take place before a practitioner is able to facilitate the healing of others.
While it would be very convenient to only have to heal or grow just once in our lives, the process is constant and full of twists and turns. From intense classes during your education to emotional sessions when you step fully in to the role of Healer, you’ll always be called to expand and progress.
How exciting! And also: how exhausting!
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Topics:
Great Graduates,
Holistic wellness,
healing arts,
Empath,
Healers
Reiki is a Japanese therapeutic technique where the practitioner is believed to channel Universal energy in order to activate the natural healing process and restore well-being. It’s often used in conjunction with traditional treatments or additional healing modalities, such as massage therapy.
Mikao Usui, the originator of Reiki, considers the core principles the "secret of inviting happiness." Each principle begins with the words “Just for today…” as a reminder to focus only on what we are capable of changing (our present thoughts and actions) and to release the past or future.
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Topics:
self love,
Self-care,
Holistic Healing,
energy healing,
Reiki,
healing arts
Sharon Rose lights up any room she enters—and it’s not just an illusion; it’s her signature glitter makeup! She finds her power in feminine energy and leaves a little sparkle wherever she goes. That simple philosophy has become the foundation for her successful coaching business, The Soul Stylist.
“To me Life Coaching is the space where we can finally take full responsibility for how our life turns out,” she says, “The practice opens you up to see the experiences, emotions, people, and life itself from all perspectives. There is no room for blame or shame, only acceptance and forward movement.”
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Topics:
Great Graduates,
Life Coaching,
yoga,
healing arts,
national life coaching month,
entrepreneurship
'Come All Ye Faithful' is a classic Christmas carol from the 1600’s, and encapsulates the invitation offered by Reiki Master Mary Ritter to Christians drawn Reiki as a healing modality.
“Yes, you can be a Christian and practice the energy-modality known as Reiki!” affirms Mary, the mind behind Holy Reiki.
Candidly Mary shares, “There was a time in my life I may have been worried about what those in my church thought about Reiki. Today, the practice of Reiki has brought me even closer to my Christian foundations. It is Christ that I call upon when I am providing a hands-on healing experience.”
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Topics:
Reiki,
healing arts,
Holy Reiki,
SWIHA Staff,
Reiki for Christians
Are you feeling ready for a change? Do you desire to positively influence the lives of others? If lifelong learning, human connection and self-employment are appealing to you...look no further! You’re perfect for a career in massage therapy.
Massage therapists help others relieve stress, relax, and stay healthy by using a wide range of techniques to manipulate the soft muscle tissues in the body. They can help rehabilitate injuries through touch and aid in the wellness of their clients mind, body and spirit. It’s an ancient art that’s seeing a rise in popularity, and for a good reason! Everyone can benefit from a massage therapy session.
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Topics:
Great Graduates,
Polarity,
massage,
Reiki,
aromatherapy,
healing arts
“If I just could hear someone tell me that I’m beautiful, everything would be okay…wouldn’t it?” “Why does no one want to be around me?” “When will someone make me feel special?”
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Topics:
Life Coaching,
confidence,
healing arts,
integrative healing arts practitioner,
IHAP
