SWIHA Blog

Holistic Health Gathering:  Yoga Classes, Local Vendors, and Massage Championship

Posted by Taylor Jablonowski on 10/21/19 3:00 PM

This Saturday, Southwest Institute of Healing Arts is holding a celebration of Mind, Body and Spirit on the greenbelt next our campuses. This will be the twenty-third year that SWIHA has hosted the Holistic Health Gathering, and will also mark one year at our main campus’ new location! There is no charge to attend and this event is open to the public.

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Topics: Massage, Holistic health, yoga, SWIHA Events, Gathering, Entrepreneurs

Why Now (Yes, Now!) is the Best Time to Follow Your Passion for Holistic Wellness

Posted by Taylor Jablonowski on 8/12/19 3:00 PM

There are many people who hear the words “alternative medicine” or “holistic wellness” and meet it with immediate skepticism. However, as recently as one hundred years ago, what we now classify at “alternative medicines” were the only medicines available.

The scientific advances during the European enlightenment brought us antibiotics, anti-inflammatories, serotonin inhibitors and other drugs, which caused decreased popularity in so-called “natural” treatments. While the advances in medicine are truly revolutionary and the solution to many previously hopeless health problems, it also brought about the belief that science would eventually cure all mental and physical disease. As a result, “natural” treatments were deemed ineffective and old fashioned in the minds of many people.

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Topics: Motivational Monday, Massage, holistic entrepreneur, yoga, energy work, Hypnotherapy, Wellness Industry

Three Reasons You Should Consider Becoming a Licensed Massage Therapist

Posted by Taylor Jablonowski on 6/17/19 3:00 PM

Healing arts are more popular than ever, and one of the most accessible (and versatile) modalities is Massage Therapy. In addition to being a relaxing spa experience, it is now widely used in medical settings for pain management, stress reduction, and in conjunction with traditional treatments. Sessions can be both preventative and restorative, which means that no one doesn’t need a massage!

Southwest Institute of Healing Arts began as a humble massage school in Arizona. In honor of those roots, we’ll look at three reasons you’ll absolutely love a career in Massage Therapy:

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Topics: Massage, Massage School, Massage program, massage therapist, Licensed Massage Therapist, Master Massage Practitioner

Why Wait for the New Year? Take SWIHA's 12 Days of Wellness Challenge!

Posted by Taylor Jablonowski on 12/13/18 2:00 PM

Many of us have the goal of making wellness a priority in 2019...but why not start today?

The Holiday season is busy with travel, shopping and plenty of get-togethers. We're often giving so much of our energy, that we may not even notice when our reserves are low until we're exhausted, foggy-brained and sometimes even sick. By remembering self-care, you can be more present (no pun intended!) for your loved ones and let the Universe know that we're ready and open to receive the good that's in store for the new year.

We created a 12-day challenge based on some of the programs here at Southwest Institute of Healing Arts. If you decide to embark on this journey with us, let us know how it's going by using #SWIHAWellnessChallenge on social media! (Follow us on Facebook and Instagram to see posts from our commUNITY!)

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Topics: wellness, Massage, Aesthetics, yoga, Meditation, Reiki, Nutrition, Holistic health, aromatherapy, Holidays, Wellness Challenge

Plan For Success: A Guide to Choosing Your Holistic Health Care Degree Program!

Posted by Taylor Jablonowski on 11/15/18 2:00 PM

For over two decades, Southwest Institute of Healing Arts has held the belief that healing takes place within mind, body and spirit. After all, it makes intuitive sense when you consider that we are multifaceted beings with many different energetic components.


We’re thrilled to finally see allopathic medicine and modern neuroscience embrace holistic modalities and confirm what we’ve felt all along: that we must treat the full being for true transformation to occur.  From major corporations employing nutrition advisors and life coaches, to chiropractors partnering with energy workers, we see traditional and modern healing coming together and igniting major change!

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Topics: Great Graduates, Massage, holistic health care, Herbalism, Psychology, AOS degree, entrepreneurship

Open Letter to our Massage Therapy Students & Graduates – Do the ‘Right’ thing!

Posted by KC Miller on 12/18/17 3:07 PM

Our hearts are extremely heavy as we read the news about the massage industry and those who have experienced misconduct and sexual assaults by Licensed Massage Therapists (LMTs). As a nationally accredited college with a 25-year history of providing massage therapy education, we believe it is our responsibility to take a clear stand on sexual harassment, violations of personal boundaries, and the kinds of unconscious behaviors that are how coming to light in the massage community.

Southwest Institute of Healing Arts (SWIHA) is resolved to be on the forefront of reminding, retraining, and encouraging all massage therapists to honor and recommit to the ethical oaths they took when they became an LMT.  We seek to remind them that at each step of their journey toward becoming an LMT – from their first class, through graduation and licensure, and investing in massage liability insurance – they made and affirmed their commitment to ethical practice.

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Topics: ethics, Massage, Massage Therapy, yoga, Yoga Teacher Training, Massage Therapy Ethics, Boundaries, LMT, Sexual Misconduct, Sexual Harassment, Yamas, Sankulpa, Niyamas, Yogic Philosophy, Massage Therapy CEUs, Professionalism, Consciousness

Have you ever gotten a Message during a Massage?

Posted by KC Miller on 7/24/17 10:30 AM

As my husband and I journeyed to Breckenridge, Colorado, for an early birthday getaway, the annual upcoming in-service training that I am scheduled to give for the Licensed Massage Therapists (LMTs) that work in the SWIHA Healing Arts Clinic was very much on my mind. In fact, so much so, little nagging  ‘yeah but’ thoughts were floating around in my mind...thoughts like: “Do I really have anything to offer our LMTs after all these years,” “Am I getting too old to teach our amazing practicing therapists anything new,” and “Who do I think I am to be the one serving as the presenter?”

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Topics: Life Coaching, Massage, Massage Therapy, Holistic Healing, Hypnotherapy, Spirit guide, Holistic Healer, Spirit Releasement, deep-tissue-massage, intuitive messages, trance-massage, thai foot-massage

Hannah Roen: A Holistic Healer Who Learned to "Heal Thyself First"

Posted by KC Miller on 6/16/17 5:00 PM

Hannah Roen was in need of significant healing. She was suffering from two brain tumors, a liver tumor, severe acid reflux, pancreatitis, ovarian and breast cysts, pleurisy, and some other emotional conditions as well.

At the time, Hannah was living in Puerto Rico and suffering with serious health conditions when she met a holistic healer who taught at Southwest Institute of Healing Arts in Tempe, Arizona. He spoke to her of the self-healing power of Ancient Chinese Medicine and a specific technique called Tui Na. The term Tui Na (pronounced "twee naw”)—which literally means "pinch and pull”—refers to a wide range of Traditional Chinese Medicine (TCM), therapeutic massage, and body work. Tui Na is not generally used for pleasure and relaxation; rather, it serves as a treatment to address specific patterns of disharmony in the body.

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Topics: Massage, Holistic Healing, Cranial, Holistic Living, Holistic Healer

Mathina Ross: Healing Touch for Body, Mind, and Spirit

Posted by Zoey Sigmon on 4/28/17 9:23 AM

Mathina Ross has always been a healer and philanthropist at heart. Though her background is not necessarily one you would expect from someone who now has a bustling career offering signature massage experiences, throughout her life she has mastered the art of caring for others. In fact, before attending SWIHA and completing our 1000-hour Massage Therapy Program, Mathina cultivated a profoundly rewarding career in cosmetology, in which she chose to specialize working with children who experienced spectrum disorders toward the end. She shares that the work was fulfilling to her soul, yet left her feeling drained. “I loved the work, [however, I] got ‘burned out.’  Given my specialized status, when I chose to move on, my options were very limited.  Prior to specializing, I had worked in hair, skin and nail care, and had been massaging much of the body, so the transition to massage seemed an appropriate one.

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Topics: aromatherapy, transformational, holistic, wellness, Massage, yoga, Self-care, healing, Yoga Teacher Training, Transformation, asana, health, Spiritual, Alternative healing, Namaste, Yogi, Om

Sugar in the Raw: Facts, Effects, & Reward

Posted by Jenn Bragg on 12/12/16 9:09 AM

During the eight-week holiday season—Halloween, Thanksgiving, Christmas, and New Year’s Eve—we are constantly surrounded by sweet treats and other foods we normally do not eat. However, in the grand scheme of things, two months is minute compared to the rest of the year when many people are not paying attention to what they are consuming on a regular basis.

Sugar is a sneaky crystalline substance that is in nearly everything we eat. Trying to avoid it is like trying to avoid getting hit by a raindrop while running to your car during a rainstorm! Almost all processed, canned, fast, and restaurant foods contain sugar or high fructose corn syrup (fructose). Companies know that adding sugar to their products will make them taste better to our Western-tongues. If you find you get a craving for certain foods from restaurants or grocery stores, it is very possible you have adopted a sugar addiction because your body is craving the sugar within the food.

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Topics: holistic, wellness, Massage, Holistic Nutrition, healing, practitioner, Mindful, sugar, dopamine, obesity

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