---
title: Mindfulness News | Healing Arts Stories | SWIHA Blog | spiritual Studies
description: spiritual Studies | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information.
---

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# SWIHA Blog

## [How Intuitive Are You? Find Your Strongest Intuitive Skill/Clair](https://www.blog.swiha.edu/how-intuitive-are-you-find-your-strongest-intuitive-skill/clair)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 10/21/21, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2021/Oct/Discovering%20the%20four%20Clairs%20of%20intuition.jpg)](https://www.blog.swiha.edu/how-intuitive-are-you-find-your-strongest-intuitive-skill/clair)

With intuition, some refer to it as a gut feeling, instinct, foresight or just a certain knowing that they have within themselves. Regardless, everyone is born with intuition. It can be really easy, and more common than you may realize for people to not trust their intuition or themselves. Especially at the beginning of a [spiritual journey](https://swiha.edu/all-programs/) or life transition, it can become difficult not to compare how ‘profound’ your experience is to the person next to you.

How do you even become more attuned to your intuition? What does that inner knowing feel like to you? How come I experience intuition differently from the person next to me? All of these questions can be answered by learning what your strongest Intuition skill (or Clair) is. The four Clairs are: **Clairvoyance, Clairsentience, Clairaudience,** and **Claircognizance**.

[Read More](https://www.blog.swiha.edu/how-intuitive-are-you-find-your-strongest-intuitive-skill/clair)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/how-intuitive-are-you-find-your-strongest-intuitive-skill/clair#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [spirituality](https://www.blog.swiha.edu/topic/spirituality), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Mind Body Wellness](https://www.blog.swiha.edu/topic/mind-body-wellness), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Angels](https://www.blog.swiha.edu/topic/angels), [Intuition](https://www.blog.swiha.edu/topic/intuition), [Intuitive Guide](https://www.blog.swiha.edu/topic/intuitive-guide), [intuitive guidance](https://www.blog.swiha.edu/topic/intuitive-guidance), [Sacred Space](https://www.blog.swiha.edu/topic/sacred-space), [Holistic Education](https://www.blog.swiha.edu/topic/holistic-education), [Holistic Modalities](https://www.blog.swiha.edu/topic/holistic-modalities), [Guides](https://www.blog.swiha.edu/topic/guides), [Intuitive Messenger](https://www.blog.swiha.edu/topic/intuitive-messenger), [Claircognizance](https://www.blog.swiha.edu/topic/claircognizance), [Clairsentience](https://www.blog.swiha.edu/topic/clairsentience), [Intuition Test](https://www.blog.swiha.edu/topic/intuition-test), [Clairvoyance](https://www.blog.swiha.edu/topic/clairvoyance), [Claireaudience](https://www.blog.swiha.edu/topic/claireaudience)

## [Celebrate the Father YOU Chose, Or How to Celebrate the Dad Who May Have Loved You Inadequately](https://www.blog.swiha.edu/celebrate-the-father-you-chose)

 Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 6/21/20, 12:00 PM

[![](https://www.blog.swiha.edu/hubfs/2016/June/choose_fathers.jpg)](https://www.blog.swiha.edu/celebrate-the-father-you-chose)

*<http://www.swiha.edu>‘Happy Father’s Day’* does not always seem to fit for some people who had less than an ‘A+’ experience with their fathers.  The ‘A’ often stands of Abusive, Abandonment, or Awfully-emotionally-unavailable.

Long ago, I learned to celebrate the lessons my father gifted me as a child of an Alcoholic father.  Yes, I have an overdeveloped sense of responsibility; yes, I highly prefer to be ‘in control’, and yes, I tend to ‘*do it myself’* because I can predict the results.  While I have had to learn to temper and refined all these qualities I inherited as a result of who my father was, in the end, they have served me well.

The last lesson my father taught me has most shaped my life.  **It is the importance of being able to imagine.** 

My father’s birthday was June 13 and often fell on Father’s Day.  In late December, 20 years ago, my father had just returned from an AA meeting with a burning desire to work the[5th & 8th](http://www.aa.org/assets/en_US/smf-121_en.pdf)steps:

[Read More](https://www.blog.swiha.edu/celebrate-the-father-you-chose)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/celebrate-the-father-you-chose#comments-listing)

 Topics: [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [Happy Father's Day](https://www.blog.swiha.edu/topic/happy-fathers-day), [Celebrate Your Dad](https://www.blog.swiha.edu/topic/celebrate-your-dad), [Forgiveness](https://www.blog.swiha.edu/topic/forgiveness), [AA](https://www.blog.swiha.edu/topic/aa), [Alocholics Anonymous](https://www.blog.swiha.edu/topic/alocholics-anonymous), [Natural Healing](https://www.blog.swiha.edu/topic/natural-healing), [Chose Your Father](https://www.blog.swiha.edu/topic/chose-your-father)

## [Pamela Borowski Shines Her Light Bringing Ceremony to Others](https://www.blog.swiha.edu/pamela-borowski-shines-her-light-as-a-minister)

 Posted by [Taylor Jablonowski](https://www.blog.swiha.edu/author/taylor-jablonowski) on 8/29/19, 3:00 PM

[![](https://www.blog.swiha.edu/hubfs/2019/Aug/Pamela-B-Swiha-Great-Graduate.jpg)](https://www.blog.swiha.edu/pamela-borowski-shines-her-light-as-a-minister)

Pamela Borowoski once had a long struggle with both her self-worth and spirituality. She tells us: *“In my younger days when I followed a different religious path, I attended Bible College and went on to become a local and overseas missionary and I thought that, since I was no longer in that faith, that I'd never find a spiritual calling like I had before.“*

<https://swiha.edu/life-coaching-programs/>

As she began the slow process of healing from her traumas and heartaches, she focused her energy on her family. Yet, she still found herself barely getting by.

*“I was disabled,”* Pamela shares, *“I was so anxious and depressed I could not drive. I barely left the house. I was in pain physically, emotionally and spiritually.”*

[Read More](https://www.blog.swiha.edu/pamela-borowski-shines-her-light-as-a-minister)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/pamela-borowski-shines-her-light-as-a-minister#comments-listing)

 Topics: [Great Graduates](https://www.blog.swiha.edu/topic/great-graduates), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [IHAP](https://www.blog.swiha.edu/topic/ihap)

## [Jonathan Sorrell Serves His Fellow Veterans Through Spirituality](https://www.blog.swiha.edu/chaplain-jonathan-sorrell-serves-his-fellow-veterans-through-spirituality)

 Posted by [Taylor Jablonowski](https://www.blog.swiha.edu/author/taylor-jablonowski) on 8/1/19, 3:00 PM

[![](https://www.blog.swiha.edu/hubfs/2019/Aug/Jonathan-Sorrell-SWIHA-Great-Graduate.jpg)](https://www.blog.swiha.edu/chaplain-jonathan-sorrell-serves-his-fellow-veterans-through-spirituality)

Jonathan Sorrell found himself meandering through mundane days in the traditional job force after his time serving our country in the military. Until one day, when he looked around and realized that he was not touching or affecting lives to his full capacity.

*“I went online looking for programs,”* he tells us, *“I had heard about SWIHA and decided to check it out.”*

The decision was an easy one for him to make. Jonathan says: *“When I touched the handle and walked through the main door, a feeling of calmness came over me, and said ’you’re home!’”*

[Read More](https://www.blog.swiha.edu/chaplain-jonathan-sorrell-serves-his-fellow-veterans-through-spirituality)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/chaplain-jonathan-sorrell-serves-his-fellow-veterans-through-spirituality#comments-listing)

 Topics: [Great Graduates](https://www.blog.swiha.edu/topic/great-graduates), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [Inspiration](https://www.blog.swiha.edu/topic/inspiration)

## [Serena Faith Uses Tarot Cards to Unlock Major Self-Healing](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing)

 Posted by [Taylor Jablonowski](https://www.blog.swiha.edu/author/taylor-jablonowski) on 7/18/19, 3:00 PM

[![](https://www.blog.swiha.edu/hubfs/2019/Jul/Tarot-Cards-Serena-Faith.jpg)](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing)

*“I guess you could say I've lived many lives before I found SWIHA,”* says Serena Gosling, an [Integrative Healing Arts Practitioner student](https://swiha.edu/integrative-healing-arts-practitioner-online-programs/) who’s graduating this month,  *“Spirituality always interested me, but I only scratched the surface.”*

Serena explains that she spent much of her teens and early twenties using drugs as an escape. *“I was still really lost, until about two and a half years ago,”* she tells us, *“I had a massive awakening and realized I wanted to help others heal. A few months later I found Southwest Institute of Healing Arts.”<https://swiha.edu/all-programs/>*

[Read More](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/serena-faith-uses-tarot-cards-to-unlock-major-self-healing#comments-listing)

 Topics: [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [integrative healing](https://www.blog.swiha.edu/topic/integrative-healing), [intuitive guidance](https://www.blog.swiha.edu/topic/intuitive-guidance), [tarot cards](https://www.blog.swiha.edu/topic/tarot-cards), [IHAP](https://www.blog.swiha.edu/topic/ihap), [Diploma Program](https://www.blog.swiha.edu/topic/diploma-program)

## [Loving Myself Again: Audrey Washington Shares the Healing Power of Spirituality and Massage](https://www.blog.swiha.edu/loving-myself-again-audrey-washington-shares-the-healing-power-of-spirituality-and-massage)

 Posted by [Staff](https://www.blog.swiha.edu/author/staff) on 6/28/18, 2:00 PM

[![](https://www.blog.swiha.edu/hubfs/2018/Jun/Audrey%20Washington%20-%20SWIHA%20Great%20Graduate%20-%20Massage%20Therapy-1.jpg)](https://www.blog.swiha.edu/loving-myself-again-audrey-washington-shares-the-healing-power-of-spirituality-and-massage) 

<https://swiha.edu/arizona-massage-school/>

Everyone remembers their first love. For Audrey Washington, that love was massage therapy.

In 2007, with eleven years of massage and entrepreneurial experience under her belt, Audrey moved to Phoenix, Arizona, from Detroit, Michigan, to start her own massage business, ALW Massage Therapy. Once in Phoenix, she found that she preferred to hire graduates of [SWIHA’s Massage Program](https://swiha.edu/arizona-massage-school/) to work as Licensed Massage Therapists on her staff. Although she was not yet formally acquainted with the school, she could tell that the curriculum taught there was strong. *“They had more knowledge of anatomy, as well as the ability to do energy work and follow their intuition when working with clients,”* she says. *“I trusted the school and how they trained their LMTs.”*

[Read More](https://www.blog.swiha.edu/loving-myself-again-audrey-washington-shares-the-healing-power-of-spirituality-and-massage)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/loving-myself-again-audrey-washington-shares-the-healing-power-of-spirituality-and-massage#comments-listing)

 Topics: [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [Meditation](https://www.blog.swiha.edu/topic/meditation), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [AOS degree](https://www.blog.swiha.edu/topic/aos-degree), [massage therapist](https://www.blog.swiha.edu/topic/massage-therapist), [LMT](https://www.blog.swiha.edu/topic/lmt)

## [Openhearted Work Through the Toes & Into the Soul](https://www.blog.swiha.edu/the-reverend-fairy-godmother-of-fountain-hills-spreads-hope-and-support-throughout-the-community)

 Posted by [Ravynn Rohner](https://www.blog.swiha.edu/author/ravynn-rohner) on 2/13/17, 10:51 AM

[![](https://www.blog.swiha.edu/hubfs/2017/Feb/Diana-Atenco-SWIHA-Great-Graduate.jpg)](https://www.blog.swiha.edu/the-reverend-fairy-godmother-of-fountain-hills-spreads-hope-and-support-throughout-the-community)

[Toe Reading](http://swiha.edu/beatoereader/toe-reading/) is a unique and captivating healing art, which uses active listening, powerful, soul-searching questions, and deeply skilled insight to help people create change in their lives. It is the art of sitting before someone and witnessing their very being, their life story. Toe Reading is based on the theory that each individual records a holograph of the story of their life and stores it within the body. The position and shape of the toes contain this story, which can be read by a skilled practitioner.

[Read More](https://www.blog.swiha.edu/the-reverend-fairy-godmother-of-fountain-hills-spreads-hope-and-support-throughout-the-community)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/the-reverend-fairy-godmother-of-fountain-hills-spreads-hope-and-support-throughout-the-community#comments-listing)

 Topics: [healing pain](https://www.blog.swiha.edu/topic/healing-pain), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [transformational](https://www.blog.swiha.edu/topic/transformational), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Reflexology](https://www.blog.swiha.edu/topic/reflexology), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Blog](https://www.blog.swiha.edu/topic/blog)

## [Helping Others Create Open Minded Lives](https://www.blog.swiha.edu/helping-others-create-open-minded-lives-great-graduate-connie-gensamer)

 Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 10/14/16, 9:50 AM

[![](https://www.blog.swiha.edu/hubfs/2016/Oct/Connie_Gensamer_Great_Graduate_Swiha-feat.jpg)](https://www.blog.swiha.edu/helping-others-create-open-minded-lives-great-graduate-connie-gensamer)

A desire to learn healing arts, to refine the skills she already had, and to give her some new ones is exactly what brought Connie Gensamer to [Southwest Institute of Healing Arts](https://swiha.edu/) (SWIHA). Truly, she has always been on the path to healing work, however in early in 2014, she was introduced to a modality called ***The Reconnection*** by Eric Pearl. *“I read his books and then had the process done. My feet were reconnected to the earth and my crown chakra reconnected to the cosmos as a way of reclaiming who I was and my life purpose. After the process, I really didn’t know if things had shifted, yet three months later, I was looking for a school to teach me how to help people heal, and I found SWIHA.”*

[Read More](https://www.blog.swiha.edu/helping-others-create-open-minded-lives-great-graduate-connie-gensamer)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/helping-others-create-open-minded-lives-great-graduate-connie-gensamer#comments-listing)

 Topics: [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [entrepreneur](https://www.blog.swiha.edu/topic/entrepreneur), [Intuition](https://www.blog.swiha.edu/topic/intuition), [Mind-body](https://www.blog.swiha.edu/topic/mind-body), [Spirit](https://www.blog.swiha.edu/topic/spirit), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Transformation](https://www.blog.swiha.edu/topic/transformation), [Oracle Cards](https://www.blog.swiha.edu/topic/oracle-cards)

## [Using Hypnotherapy & Western Herbalism to Create Drug-Free Alternatives For Health & Wellness](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness)

 Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 7/8/16, 10:04 AM

[![](https://www.blog.swiha.edu/hubfs/2016/Jul/Mary_Ernsberger_SWIHA_Great_Graduate-feat.jpg)](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness)

<http://swiha.edu/>Mary Ernsberger truly believes that she was Divinely guided to [Southwest Institute of Healing Arts](https://swiha.edu/) (SWIHA). She had been in administrative work for over 25 years and was struggling with health issues. She wanted to do something that would allow her some freedom, as well as give her the ability to serve others. Mary recalls that [Massage Therapy](https://swiha.edu/massage-program/) was ‘really big’ when she walked through the doors at SWIHA, however, she couldn’t see herself giving people massages all day, especially since her health issues involved weakness in her wrists. “*I was already a* [*Reiki practitioner*](https://swiha.edu/reiki-program/)*, so when I discovered I could utilize my prior training as part of a new career, I was excited. There is something about the energy at SWIHA; you can feel it the minute you walk in.  I knew this was the place for me, so I enrolled in the* [*AOS degree program in*](https://swiha.edu/mind-body-transformational-psychology/)[*Mind-Body Transformational Psychology.*](https://swiha.edu/mind-body-transformational-psychology/)*”* After earning that diploma, she then re-enrolled and graduated with a second AOS degree in [Western Herbalism](https://swiha.edu/western-herbalism-program/).

[Read More](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/using-hypnotherapy-western-herbalism-to-create-drug-free-alternatives-for-health-wellness#comments-listing)

 Topics: [western herbalism](https://www.blog.swiha.edu/topic/western-herbalism), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Psychology Degree](https://www.blog.swiha.edu/topic/psychology-degree), [ADHD](https://www.blog.swiha.edu/topic/adhd), [Past Life Regressions](https://www.blog.swiha.edu/topic/past-life-regressions), [Herbal Classes](https://www.blog.swiha.edu/topic/herbal-classes), [Hypnosis](https://www.blog.swiha.edu/topic/hypnosis), [Mind-body](https://www.blog.swiha.edu/topic/mind-body), [Essential Oils](https://www.blog.swiha.edu/topic/essential-oils), [Herbal Tinctures](https://www.blog.swiha.edu/topic/herbal-tinctures), [Spiritual Coaching](https://www.blog.swiha.edu/topic/spiritual-coaching), [Over-drugging of America's Youth](https://www.blog.swiha.edu/topic/over-drugging-of-americas-youth), [supplement](https://www.blog.swiha.edu/topic/supplement), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Psychology](https://www.blog.swiha.edu/topic/psychology), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Herbal Evaluations](https://www.blog.swiha.edu/topic/herbal-evaluations)

## [Celebrate the Father YOU Chose, Or How to Celebrate the Dad Who May Have Loved You Inadequately](https://www.blog.swiha.edu/celebrate-the-father-you-chose-or-how-to-celebrate-the-dad-who-may-have-loved-you-inadequately)

 Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 6/19/16, 9:00 AM

[![](https://www.blog.swiha.edu/hubfs/2016/June/choose_fathers-feat.jpg)](https://www.blog.swiha.edu/celebrate-the-father-you-chose-or-how-to-celebrate-the-dad-who-may-have-loved-you-inadequately)

*<http://www.swiha.edu>‘Happy Father’s Day’* does not always seem to fit for some people who had less than an ‘A+’ experience with their fathers.  The ‘A’ often stands of Abusive, Abandonment, or Awfully-emotionally-unavailable.

Long ago, I learned to celebrate the lessons my father gifted me as a child of an Alcoholic father.  Yes, I have an overdeveloped sense of responsibility; yes, I highly prefer to be ‘in control’, and yes, I tend to ‘*do it myself’* because I can predict the results.  While I have had to learn to temper and refined all these qualities I inherited as a result of who my father was, in the end, they have served me well.

The last lesson my father taught me has most shaped my life.  **It is the importance of being able to imagine.** 

My father’s birthday was June 13 and often fell on Father’s Day.  In late December, 20 years ago, my father had just returned from an AA meeting with a burning desire to work the[5th & 8th](http://www.aa.org/assets/en_US/smf-121_en.pdf)steps:

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 Topics: [spiritual Studies](https://www.blog.swiha.edu/topic/spiritual-studies), [Happy Father's Day](https://www.blog.swiha.edu/topic/happy-fathers-day), [Celebrate Your Dad](https://www.blog.swiha.edu/topic/celebrate-your-dad), [Forgiveness](https://www.blog.swiha.edu/topic/forgiveness), [AA](https://www.blog.swiha.edu/topic/aa), [Alocholics Anonymous](https://www.blog.swiha.edu/topic/alocholics-anonymous), [Natural Healing](https://www.blog.swiha.edu/topic/natural-healing), [Chose Your Father](https://www.blog.swiha.edu/topic/chose-your-father)

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- [Patience (1)](https://www.blog.swiha.edu/topic/patience)
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- [spiritualism (1)](https://www.blog.swiha.edu/topic/spiritualism)
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