--- title: Mindfulness News | Healing Arts Stories | SWIHA Blog | Arizona description: Arizona | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information. --- [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) [Facebook](http://facebook.com/myswiha) [Instagram](http://instagram.com/swiha_college/) [Youtube](http://youtube.com/swihatv) [Yelp](http://www.yelp.com/biz/southwest-institute-of-healing-arts-tempe) [TikTok](https://www.tiktok.com/@swiha_college) - Our Websites - Branches - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu/) - [Spirit of Yoga](http://soy.swiha.edu) - Student Services - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Our Success Center](http://oursuccesscenter.com/) - [Be a Toe Reader](https://swiha.edu/beatoereader/) - [Toe Reading Japan](http://toereadingjapan.com/) - [Great Graduates](http://greatgraduates.com/) [Login](http://login.swiha.edu/) [![swiha-logo](https://www.blog.swiha.edu/hs-fs/hub/430047/file-1582698269.png)](https://swiha.edu/)  - [Home](https://swiha.edu) - Programs/Courses/CEU'S - [View All Programs](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) - [FAQ Search](https://knowledge.swiha.edu/faq) - [Class Registration](https://swiha.edu/class-registration/) - [View Class Calendar](https://swiha.edu/download-our-class-calendar/) - [Massage Therapy CEU](https://swiha.edu/massage-therapy-ceu/) - Admissions & Student Services - Future Students - [Admission Requirements](https://swiha.edu/prospective-students/admissions-requirements/) - [Tour, Guest Passes & More](https://swiha.edu/special-offers/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [FAQ Search](https://swiha.edu/prospective-students/faq/) - [Out of State Students](https://swiha.edu/prospective-students/out-of-state-students/) - Financial Aid - [Financial Assistance](https://swiha.edu/prospective-students/financial-aid/) - Students & Alumni - [Career Services Support](https://https://swiha.edu/services-and-events/our-success-center/) - Clinics & Events - [Massage Clinic](https://swiha.edu/services-and-events/massage-clinic/) - [Specialty Clinic](https://swiha.edu/services-and-events/specialty-clinic/) - [Event & Webinar Calendar](https://swiha.edu/events/) - FAQ Search/Blog - [Knowledge Base Search](https://knowledge.swiha.edu/faq) - [Blog](https://www.blog.swiha.edu/) - About - About SWIHA - [Our Core Values](https://swiha.edu/core-values/) - [Meet the Owner & History](https://swiha.edu/meet-the-owner/) - [Awards & Accreditations](https://swiha.edu/about/awards/) - Contact & Other Locations - [Contact](https://swiha.edu/contact/) - [Staff](https://swiha.edu/swiha-staff/) - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu) - [Spirit of Yoga](http://soy.swiha.edu/) # SWIHA Blog ## [Single Mom Mary Yost: A Journey to Becoming a Health and Wellness Coach](https://www.blog.swiha.edu/single-mom-mary-yost-a-journey-to-becoming-a-health-and-wellness-coach) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 4/18/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Apr/Mary-Yost-SWIHA-blog.jpg)](https://www.blog.swiha.edu/single-mom-mary-yost-a-journey-to-becoming-a-health-and-wellness-coach) Having graduated from Arizona State University in 2009 with a Bachelor of Science in Biology, Mary had a deep passion for [Holistic Nutrition](https://swiha.edu/holistic-nutrition-programs/) and helping others heal their bodies with food. Searching for the right program for her, Mary ended up enrolling in the [Southwest Institute of Healing Arts](https://swiha.edu/all-programs/)’ online Holistic [Health & Wellness Coach](https://swiha.edu/holistic-health-and-wellness-coaching/) Diploma program. This online program awarded her the flexibility to still raise her kids as a single mom, work other jobs, and start her own business coaching people!  [Read More](https://www.blog.swiha.edu/single-mom-mary-yost-a-journey-to-becoming-a-health-and-wellness-coach) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/single-mom-mary-yost-a-journey-to-becoming-a-health-and-wellness-coach#comments-listing) Topics: [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [Holistic Healing](https://www.blog.swiha.edu/topic/holistic-healing), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Health and Wellness Coach](https://www.blog.swiha.edu/topic/health-and-wellness-coach), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [mind body soul](https://www.blog.swiha.edu/topic/mind-body-soul), [online SWIHA Student](https://www.blog.swiha.edu/topic/online-swiha-student) ## [Health and Wellness Coach, Jaclyn Kutchinsky, Helps Women Reclaim their Health and Rediscover Themselves](https://www.blog.swiha.edu/health-and-wellness-coach-jaclyn-kutchinsky-helps-women-reclaim-their-health-and-rediscover-themselves) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 4/13/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Apr/Jaclyn-Kutchinsky-SWIHA-Blog.jpg)](https://www.blog.swiha.edu/health-and-wellness-coach-jaclyn-kutchinsky-helps-women-reclaim-their-health-and-rediscover-themselves) “*Before SWIHA I was a very broken wife and mom, numbing the pain from past traumas with alcohol and just doing what I needed to do to make it through another day. My self-worth had dwindled over the years and I had invested so much of my time and energy into raising my family that I had forgotten who I was. I especially began to feel called to SWIHA when I finally got sober from alcohol in 2020. Mindfulness and intentionality became cornerstones of my newfound healing. The further along I got into my sobriety, the more clarity I had on the life that was truly meant for me. I knew I wanted to help facilitate the same type of healing for other women seeking shifts in their overall mind, body, and spirit. It's incredibly empowering to reclaim your own health and rediscover your true identity - and to be able to hold space for women who are seeking that kind of transformation is a huge gift*.” [Read More](https://www.blog.swiha.edu/health-and-wellness-coach-jaclyn-kutchinsky-helps-women-reclaim-their-health-and-rediscover-themselves) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/health-and-wellness-coach-jaclyn-kutchinsky-helps-women-reclaim-their-health-and-rediscover-themselves#comments-listing) Topics: [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Mindfulness](https://www.blog.swiha.edu/topic/mindfulness), [entrepreneur](https://www.blog.swiha.edu/topic/entrepreneur), [mind body spirit](https://www.blog.swiha.edu/topic/mind-body-spirit), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Sobriety](https://www.blog.swiha.edu/topic/sobriety), [Intention](https://www.blog.swiha.edu/topic/intention), [Health and Wellness Coach](https://www.blog.swiha.edu/topic/health-and-wellness-coach), [Mindful Meditation Facilitator](https://www.blog.swiha.edu/topic/mindful-meditation-facilitator), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [true self](https://www.blog.swiha.edu/topic/true-self) ## [Why SWIHA? The Benefits of the Path Less Traveled](https://www.blog.swiha.edu/why-swiha-the-benefits-of-the-path-less-traveled) Posted by [James Patrick](https://www.blog.swiha.edu/author/james-patrick) on 4/6/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Apr/Jame-Patrick-SWIHA-blog.jpg)](https://www.blog.swiha.edu/why-swiha-the-benefits-of-the-path-less-traveled) When I was in high school, I was your average student with a good group of friends, good grades, and a pretty typical family life. I was not a “problem child” by any stretch of the imagination. Like many, I had classes in which I excelled and some that challenged me, where I’d often find myself asking, “*When am I ever going to use this stuff?*” My sophomore math classes come to mind and to this day, I’m still not a huge fan of numbers, yet I know the basics to get me through business and everyday life. I often questioned the traditional way of doing things because the simple fact is that I’ve always learned and viewed the world a little differently. I’m far from a traditional person so why would my education have to follow the exact same formula as everyone else? The truth is it didn’t and so, I actively sought out my options. [Read More](https://www.blog.swiha.edu/why-swiha-the-benefits-of-the-path-less-traveled) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/why-swiha-the-benefits-of-the-path-less-traveled#comments-listing) Topics: [holistic practitioner](https://www.blog.swiha.edu/topic/holistic-practitioner), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [holistic health care](https://www.blog.swiha.edu/topic/holistic-health-care), [life coach](https://www.blog.swiha.edu/topic/life-coach), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [spiritual studies](https://www.blog.swiha.edu/topic/spiritual-studies-2), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Mind-Body Psychology](https://www.blog.swiha.edu/topic/mind-body-psychology), [Holistic Health and Wellness Coaching](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coaching), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [Associate of Occupational Studies Degree](https://www.blog.swiha.edu/topic/associate-of-occupational-studies-degree) ## [Health & Wellness Coach, Shaina Corrales, Shares How to Build Healthy Habits to Others on Social Media](https://www.blog.swiha.edu/shaina-corrales-hhwc-graduate-with-mindfulness-concentration) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 3/14/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Mar/Shaina-Corrales-SWIHA-blog.jpg)](https://www.blog.swiha.edu/shaina-corrales-hhwc-graduate-with-mindfulness-concentration) “*Before SWIHA, life was a little out of focus and I felt a call to do something to help educate others about taking care of their bodies with nutrition. I had seriously considered a traditional course in nutrition at a community college for a bachelor's degree. I didn't see a good fit with that type of schooling and heard through a friend about this school's holistic nutrition courses. I am here because I see all the reactive actions people take in their lives to combat illness and lead a less-than-desired lifestyle, I truly wish to make a difference for the current generations as well as move forward to be a proactive society*.” [Read More](https://www.blog.swiha.edu/shaina-corrales-hhwc-graduate-with-mindfulness-concentration) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/shaina-corrales-hhwc-graduate-with-mindfulness-concentration#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Self-care](https://www.blog.swiha.edu/topic/self-care), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Women's Empowerment](https://www.blog.swiha.edu/topic/womens-empowerment), [Health and Wellness Coach](https://www.blog.swiha.edu/topic/health-and-wellness-coach), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach) ## [Why Urban Farmer, Mecca Bey, Combines her Love for Nutrition with Coaching](https://www.blog.swiha.edu/why-urban-farmer-mecca-bey-combines-her-love-for-nutrition-with-coaching) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 3/9/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Mar/Mecca-Bey-SWIHA-blog.jpg)](https://www.blog.swiha.edu/why-urban-farmer-mecca-bey-combines-her-love-for-nutrition-with-coaching) “*My life before SWIHA was and is purpose-driven, which is why SWIHA was always on my path. I had been seeing advertisements for SWIHA about two years prior to me actually reaching out to sign up, I even had SWIHA send me a catalog of the courses. It wasn't until I started really wanting to know more about the food I grow that I said ‘Okay let me really look into this school.’ I chose my program of study because I wanted to have more education and knowledge about food and how it affects our bodies and our communities. I'm passionate about this modality because food is and has always been our future for how we see the world. It either brings us together or breaks us apart*.” [Read More](https://www.blog.swiha.edu/why-urban-farmer-mecca-bey-combines-her-love-for-nutrition-with-coaching) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/why-urban-farmer-mecca-bey-combines-her-love-for-nutrition-with-coaching#comments-listing) Topics: [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Urban Farming](https://www.blog.swiha.edu/topic/urban-farming), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Holistic Nutrition Coach](https://www.blog.swiha.edu/topic/holistic-nutrition-coach), [Health & Wellness Coach](https://www.blog.swiha.edu/topic/health-wellness-coach), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [Holistic Nutrition Specialist](https://www.blog.swiha.edu/topic/holistic-nutrition-specialist) ## [Enjoying the Entrepreneurial Journey](https://www.blog.swiha.edu/enjoying-the-entrepreneurial-journey) Posted by [Chelle Baltzor](https://www.blog.swiha.edu/author/chelle-baltzor) on 2/23/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Feb/Chelle-Baltzor-SWIHA-Blog.jpg)](https://www.blog.swiha.edu/enjoying-the-entrepreneurial-journey) What is an entrepreneur? Oxford dictionary defines an entrepreneur as someone who makes money by starting or running businesses, especially when this involves taking financial risks. Me? I say it's a dreamer who makes their dream a reality. An entrepreneur can be a seven-year-old girl who is holding a weekend bake sale and lemonade stand to earn money for that new Barbie Van so her dolls can tour the countryside of her backyard. The fourteen-year-old boy that mows lawns to save for that 1969 mustang when he turns sixteen. Even the fifty-year-old woman putting herself through school to start her practice and help guide women through mid-life because of the struggles she endures herself. [Read More](https://www.blog.swiha.edu/enjoying-the-entrepreneurial-journey) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/enjoying-the-entrepreneurial-journey#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Whole Foods](https://www.blog.swiha.edu/topic/whole-foods), [Mindfulness](https://www.blog.swiha.edu/topic/mindfulness), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Stress Management](https://www.blog.swiha.edu/topic/stress-management), [health coach](https://www.blog.swiha.edu/topic/health-coach), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Wellness Coach](https://www.blog.swiha.edu/topic/wellness-coach), [Women's Health](https://www.blog.swiha.edu/topic/womens-health), [NBHWC](https://www.blog.swiha.edu/topic/nbhwc), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach) ## [Mari Rubio Discovered Her Life’s Purpose is Serving Others as a Hypnotherapist](https://www.blog.swiha.edu/mari-rubio-discovered-her-lifes-purpose-is-serving-others-as-a-hypnotherapist) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 2/21/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Feb/Mari-Rubio-SWIHA-blog.jpg)](https://www.blog.swiha.edu/mari-rubio-discovered-her-lifes-purpose-is-serving-others-as-a-hypnotherapist) Life before SWIHA for Mari Rubio was filled with many life-altering moments. Mari, having already been exposed to the power of Hypnotherapy, was sharing the methodology of HypnoBirthing with expectant parents. Mari shares, “*Through this work, I started to develop a fascination with the powers of the mind. I wanted to learn how hypnosis could be applied to other areas. I was certified in general hypnosis in 2018, just a year before I lost my husband of 19 years unexpectedly to pneumonia. In evaluating my life and purpose, I decided I wanted to further explore hypnosis.”* Thus began Mari’s journey at the [Southwest Institute of Healing Arts](https://swiha.edu/all-programs/) when she enrolled in the [Hypnotherapy program](https://swiha.edu/hypnotherapy-programs/) in 2020 to gain a deeper understanding of the various Hypnosis applications. [Read More](https://www.blog.swiha.edu/mari-rubio-discovered-her-lifes-purpose-is-serving-others-as-a-hypnotherapist) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/mari-rubio-discovered-her-lifes-purpose-is-serving-others-as-a-hypnotherapist#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [HypnoBirthing](https://www.blog.swiha.edu/topic/hypnobirthing), [Advanced Hypnotherapy](https://www.blog.swiha.edu/topic/advanced-hypnotherapy) ## [What is Holistic Wellness?: SWIHA Student Blog Series](https://www.blog.swiha.edu/what-is-holistic-wellness-swiha-student-blog-series) Posted by [Krista Arnaudo](https://www.blog.swiha.edu/author/krista-arnaudo) on 2/16/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Feb/Krista-Arnaudo-SWIHA-blog.jpg)](https://www.blog.swiha.edu/what-is-holistic-wellness-swiha-student-blog-series) What is wellness to you? There is a vast answer to this and many answers that personally relate to people and guess what? None of them are wrong! I am going to explain what wellness is to me. This is a journey we continue to learn and grow from while on the path to a holistic approach to wellness. The small consistent steps in each area of a wellness journey are what lead to great rewards! Some of you may say YES! And others might not resonate with the words below which is why we are all unique and have different understandings which I find to be great attributes of each other. [Read More](https://www.blog.swiha.edu/what-is-holistic-wellness-swiha-student-blog-series) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/what-is-holistic-wellness-swiha-student-blog-series#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [spirituality](https://www.blog.swiha.edu/topic/spirituality), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Nutrition](https://www.blog.swiha.edu/topic/nutrition), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [SOUL Food](https://www.blog.swiha.edu/topic/soul-food), [Arizona](https://www.blog.swiha.edu/topic/arizona), [health coach](https://www.blog.swiha.edu/topic/health-coach), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Health and Wellness](https://www.blog.swiha.edu/topic/health-and-wellness), [Wellness Coaching](https://www.blog.swiha.edu/topic/wellness-coaching), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach) ## [How Health & Wellness Coach, Tiffany Bourboulis, Helps Women Shine by Putting Their Health First](https://www.blog.swiha.edu/how-health-wellness-coach-tiffany-bourboulis-helps-women-shine-by-putting-their-health-first) Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 2/14/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Feb/Tiffany-Bourboulis-SWIHA-blog.jpg)](https://www.blog.swiha.edu/how-health-wellness-coach-tiffany-bourboulis-helps-women-shine-by-putting-their-health-first) “*I was led to SWIHA by my intuition and my growing need to help others live a healthier and happier life. I knew that our health and wellness needed to be more important than any of the other things we put first in our busy lives. To be honest, I did not have a clue where this would take me or what a “Health and Wellness Coach” was. Yet, I still followed my intuition and drive to be able to grow my own knowledge of holistic wellness and ultimately help others to start putting their health and wellness first!*” [Read More](https://www.blog.swiha.edu/how-health-wellness-coach-tiffany-bourboulis-helps-women-shine-by-putting-their-health-first) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/how-health-wellness-coach-tiffany-bourboulis-helps-women-shine-by-putting-their-health-first#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [yoga](https://www.blog.swiha.edu/topic/yoga-2), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [Holistic health](https://www.blog.swiha.edu/topic/holistic-health), [Arizona](https://www.blog.swiha.edu/topic/arizona), [coaching](https://www.blog.swiha.edu/topic/coaching), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Health and Wellness](https://www.blog.swiha.edu/topic/health-and-wellness), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [Imposter Syndrome](https://www.blog.swiha.edu/topic/imposter-syndrome) ## [Unburdened Beauty: SWIHA Student Blog Series](https://www.blog.swiha.edu/unburdened-beauty-swiha-student-blog-series) Posted by [Katrina Childrey-Harris](https://www.blog.swiha.edu/author/katrina-childrey-harris) on 2/9/23, 4:00 PM [![](https://www.blog.swiha.edu/hubfs/2023/Feb/Katrina-Childrey-Harris-SWIHA-blog.jpg)](https://www.blog.swiha.edu/unburdened-beauty-swiha-student-blog-series) I enrolled in the [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu/), desiring to learn more about natural skincare and the actual industry. I chose this path to fulfill the dream of opening a spa with my sister. After providing services in the healthcare industry for thirty-seven years as a nurse and in various healthcare management roles, the time had come for a career change. I reached a point in my life where I needed to shift focus to preventive care and health maintenance rather than sickness, disease, and death. [Read More](https://www.blog.swiha.edu/unburdened-beauty-swiha-student-blog-series) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/unburdened-beauty-swiha-student-blog-series#comments-listing) Topics: [SWINA](https://www.blog.swiha.edu/topic/swina), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [mind body spirit](https://www.blog.swiha.edu/topic/mind-body-spirit), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [Southwest Institute of Natural Aesthetics](https://www.blog.swiha.edu/topic/southwest-institute-of-natural-aesthetics), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Women's Empowerment](https://www.blog.swiha.edu/topic/womens-empowerment), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [Beauty Standards](https://www.blog.swiha.edu/topic/beauty-standards) [All posts](https://www.blog.swiha.edu/all) [Next](https://www.blog.swiha.edu/topic/arizona/page/2) ### Subscribe to Email Updates Search this site Search Google ### Recent Posts ### Posts by Topic - 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