SWIHA Blog

When Micah Lunassential speaks, she immediately commands your attention. Warm, kind, smart, and engaging, she brings experience, understanding, and enlightenment to people with her successful YouTube channel Ms.Micah. With a focus on love and relationships this channel embraces the discussion of uncomfortable topics that so often hold us back, like fear, forgiveness, addiction, and trauma.

Micah grew up knowing trauma, having PTSD as a child from a serious accident and later getting complex PTSD from abuse as an adult. These experiences dramatically affected her view on love and on herself. After years of feeling hopeless and being trapped in a victim mentality, Micah went to a Holistic Gathering at SWIHA in October of 2012 where she had a Toe Reading that would change her life.

“I was being mentored by the then Director of the Psychology department at Ottawa University for a class I was taking entitled Trauma Psychology,” Micah shared. “The Toe Reading reminded me of what I was avoiding because I was trapped in a victim mentality. True healing was learning to feel safe in the body after trauma or domestic violence.”

As my husband and I journeyed to Breckenridge, Colorado, for an early birthday getaway, the annual upcoming in-service training that I am scheduled to give for the Licensed Massage Therapists (LMTs) that work in the SWIHA Healing Arts Clinic was very much on my mind. In fact, so much so, little nagging  ‘yeah but’ thoughts were floating around in my mind...thoughts like: “Do I really have anything to offer our LMTs after all these years,” “Am I getting too old to teach our amazing practicing therapists anything new,” and “Who do I think I am to be the one serving as the presenter?”

Author and Life Coach Loree Bischoff was always intrigued by what makes people tick, why they think the way that they do, and what motivates them. In 2007, she and her sister noticed that many of the mothers they knew were struggling on some level to find balance in their lives. Recognizing a need for moms to have access to new tools and strategies for achieving a more balanced and fulfilling life, they developed a special event called “Motherhood Redefined”— a weekend seminar for mothers consisting of speakers, interactive workshops, and fun for everyone in attendance. What she didn’t expect was that her event to help others find balance on their path would lead her to the beginning of finding a new path for herself.

“Motherhood Redefined” was extremely well-received, and Loree knew then and there that what she really wanted was to begin her own private coaching practice. “I was not familiar with life coaching as a profession at that time. One of the speakers we hired happened to be a life coach and suggested I check out SWIHA,” she says. “I had begun studying spirituality in the early eighties (thanks to my mother)… being an important aspect of my life, it was a priority for me to find a life coach training program where spirituality wouldn’t be excluded.” To her delight, that was exactly what she found when, in the spring of 2008, she enrolled in SWIHA's life coaching training program. Loree feels that, “There couldn’t have been a more perfect fit.”

Do you know your neighbors or those you work with very well? Do you know what their big dreams are (or were) and the things that prevent them from achieving them?

If you can say "yes" to truly knowing your neighbors or workmates, you are among the minority. According to a General Social Survey, more than a third of the population in the US says they don't know their neighbors at all, and over half admit that they rarely or never interact with their neighbors.

Sadly, I was part of that statistic. I've lived across the street for over 15 years from a woman I have barely spoken to or interacted with, other than an occasional wave as I was driving away to work or coming back home at the end of the day. No big deal, right? Wrong!

Maureen Ihle has always been dedicated to helping people, and yet it wasn’t until she enrolled at SWIHA that she realized that doing so was her life’s purpose (INSERT: www.blog.swiha.edu/life-coaching-corner-are-you-brave-enough-to-be-an-entrepreneur). Maureen shared that before she firmly found her path at SWIHA, she was struggling both personally and professionally. It took clearing away some of those personal cobwebs to ultimately see where her path was leading her.

“I was working at a job that was very unsatisfying. I had gained 30 pounds the year before I enrolled and was at my highest weight ever. I didn’t know where I was going in my life, and I certainly had no idea of how I was going to get there. I knew I needed to do something different with my life, and I knew I wanted to help people, so I started looking at psychology programs. I looked at a lot of programs at other schools, and nothing seemed to quite fit until I found the program at SWIHA. As soon as I saw the program, I knew that this is what I needed to be doing with my life. I am so passionate about life coaching and helping other people find their purpose.”

As we return from the Fourth of July holiday, words like “freedom” and “independence” clearly ring true as privileges we enjoy as Americans. However, these two words also have greater significance— they describe what it is to be an independent entrepreneur.

The brave souls who create businesses are called entrepreneurs, and according to Entrepreneur Magazine, they have the "capacity and willingness to develop, organize and manage a business venture, along with its risks, in order to make a profit".  In my opinion, there are four important words that need to be added to the definition, and they are, “who are brave enough.”

As a longtime entrepreneur and life coaching expert, I choose to define entrepreneurs as  “passionate people who are brave enough to trust themselves to develop, organize and manage a business venture in order to make a profit by serving others as a part of their life purpose!”  

Ester Mina Silinsky believes that G-d has granted her 120 years to complete her life’s work. At 61 years old, she is happily married, has raised nine children, and intends to use the rest of her remaining years to help others manage their own health using holistic methods and ancient wisdom obtained through SWIHA Holistic Wellness Practitioner program— now known as the Mind-Body Wellness Practitioner program. Since only two of her children still live at home, Ester is at a stage of her life where she can focus on enjoying her family and on her career as the owner of Holyland Holistics.

Did you know that July is National Watermelon Month? According to Mary Ritter, SWIHA’s Chief Executive Director, this is perfect timing because watermelon picking is at its absolute peak the week of July 4^th!! Watermelon has long been a favorite treat for Americans looking to consume something light and refreshing during the sweltering summer months. Interesting enough, over 300 watermelon varieties are grown in the US and Mexico.

High in the mountains of Northern Arizona, in a little town called Pinedale (population: 588), you’ll find SWIHA graduate Lisa Kaiser carving out her dream of a self-sustaining community.

In 2015, Lisa graduated from Southwest Institute of Healing Arts with a degree in Mind-Body Transformational Psychology and a diploma in the Mind-Body Wellness Practitioner program. The focus on body energy work, Ayurveda, aromatherapy, urban farming, raw food preparation—as well as the tools and support she got from entrepreneurial classes—provided the foundation of success that led to the beginning of Lisa building her dream.

When building a sustainable business as a holistic practitioner--be it through life coaching, massage therapy, or any other modality--what others think of us IS our business, especially when what they say is ABOUT our business. Word of mouth, or viva voce, can make or break a business or a practitioner’s private practice. Viva voce is a Latin phrase that means “the living voice.” With today’s digital media platforms—such as Yelp, Facebook, and Google+—there is sudden room for the world to publish exactly what they think about your business… quickly and often without recourse! Once a “bad” review is registered, it is nearly impossible to reverse the rating that shows up on your business' page.

Naturally, we want to do all we can to create positive word-of-mouth to help grow our private practices and holistic businesses. For guidance on this matter, we can turn to the wisdom in Don Miguel Ruiz’s most famous book, The Four Agreements, which has sold around 5.2 million copies in the U.S and has been translated into 38 languages.