“I had settled into a comfort zone before SWIHA. Back in 2008, I decided I wanted to become a massage therapist, and I wanted to get out of the Midwest and start my life over in Arizona. I bought a plane ticket and scheduled a tour of SWIHA, then met a guy who wanted me to stay in the Midwest. I took the trip, toured the school, and really liked it, yet I let that guy talk me into staying and going to massage school in St. Louis, closer to home. We divorced in 2018 -- turns out living someone else's dream doesn't lead to much happiness. Over the years I've become passionate about mental health, from healing from the traumatic birth of my son in 2011 to navigating divorce, and seeing how my massage clients could gain so much more healing if they worked on their emotional health as much as they worked on their physical health. I had my eye on life coaching, and what popped up on my first Google search was SWIHA! Things came full circle, and I took it as a sign.”
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Topics:
Southwest Institute of Healing Arts,
Life Coaching,
Great Graduate,
SWIHA,
entrepreneur,
Holistic Healing,
Hypnotherapy,
Arizona,
coaching,
Tempe,
mysticism,
massage therapist,
Holistic Healer,
integrative healing arts practitioner,
Licensed Massage Therapist,
LMT,
IHAP,
Books,
Published Author,
Podcast,
Universal Laws
"Keep taking time for yourself until you are you again." -Lalah Delia
A Look into our Self Love Journey:
The fact is that it is a "YOU VS YOU "battle in this life. So get it in your head that no one is coming to SAVE US EXCEPT US.
During my journey, I'm learning that the most critical part is to stop being a people pleaser and living life like everyone else matters except you because you do matter. Knowing that taking care of your needs first is essential, knowing that your feelings matter.
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Topics:
self love,
Southwest Institute of Healing Arts,
holistic practitioner,
holistic entrepreneur,
SWIHA,
Self-care,
entrepreneur,
healing,
Intuition,
Arizona,
healing arts,
Tempe,
intuitve guide,
integrative healing arts practitioner,
IHAP,
Self-Love Journey,
People-Pleasing,
Intuitive Coach,
Spiritual Growth
“My journey has been filled with ups and downs. Mostly uncertainty yet it has always worked out for my highest good. No matter what your journey looks like, trust the process, trust your intuition, and most importantly trust in yourself.” - Jasmyn Camp
Life for Jasmyn before she attended SWIHA was a bit chaotic, she describes. Like most of us, Jasmyn was searching for her passion and life calling. Jasmyn recalls having little to no guidance on this journey to her passion until the opportunity to attend SWIHA presented itself, and she jumped on it! Jasmyn Camp, a Great Graduate of the Life Coaching program states, “I'm passionate about life coaching because it puts me in a position to be able to make a difference in someone else's life.”
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Topics:
Southwest Institute of Healing Arts,
Life Coaching,
Great Graduate,
SWIHA,
entrepreneur,
Holistic Healing,
Intuition,
life coach,
Arizona,
Trauma,
Holistic Living,
coaching,
Tempe,
intuitve guide,
Holistic Healer,
Wellness Coaching
“Holistic living means that your spiritual, relational, emotional, intellectual, physical, and financial lives are working together.” - Tsh Oxenreider
Kryss Huang was not a stranger to living a holistic lifestyle when she came to SWIHA. This community was a home away from home, for Kryss. She explains, “I love SWIHA, SOY, and SWINA. I feel at home each time I go to any of these beautiful places.” Kryss had been living a holistic lifestyle for the majority of her life. It felt like a natural choice to pursue studies at Southwest Institute of Healing Arts. About 10 years ago, Kryss actually attended the Western Herbalism and Nutrition programs and felt incredibly comfortable at SWIHA. Her life path eventually led her back to SWIHA to enroll in the Hypnotherapy program.
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Topics:
Southwest Institute of Healing Arts,
western herbalism,
Hypnotherapist,
Holistic Nutrition,
SWIHA,
Herbalism,
Hypnosis,
mind body spirit,
Nutrition,
Hypnotherapy,
Arizona,
Breathwork,
Holistic Living,
Tempe,
SWIHA CommUNITY,
Herbalist,
Holistic Lifestyle
“Trust your heart and embrace the journey. You may make a wrong turn, however, your heart will get you back on the right path. Just keep making choices and don’t second guess yourself.” - E’yen A. Gardner
Fran-kay, like many others who came to SWIHA, wanted to find her purpose in life and help others along the way. Fran-Kay came from a humble background. She states, “Both of my parents were uneducated and I was told at a young age that education wasn’t important. That as long as I learned a trade, I would be satisfied. Well, I felt robbed. I self-taught myself, and even though I may not have a college degree, I am very wise and love learning new things…” And that is exactly what Fran-Kay did here at Southwest Institute of Healing Arts. Fran-Kay learned to trust her intuition, stop second-guessing herself, and how to fulfill her life dream of helping others.
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Topics:
Southwest Institute of Healing Arts,
Life Coaching,
Body,
SWIHA,
entrepreneur,
Holistic Healing,
Intuition,
Spiritual Coaching,
Spirit,
Hypnotherapy,
Mind,
Arizona,
Tempe,
intuitve guide,
Holistic Healer,
integrative healing arts practitioner,
intuitive guidance,
IHAP,
Online Programs,
Holistic Modalities,
Higher Source,
Virtual Business
“I am completely devoted to sharing the wisdom of yoga with the world for the rest of my life. As soon as I graduate I am going back to India for the first time, with my baby, and we are going to continue to embody the teachings forever. This is a lifelong journey.”
After completing 500 hours of yoga teacher training in Rishikesh, India, Coco Taylor discovered SWIHA when she returned home. Coco felt deeply infatuated by the yoga programs offer at SWIHA. Coco seemingly couldn't get them out of her head for the next two years as she relocated to live in New Zealand. While living abroad, Coco found herself thinking about SWIHA every day. “One day, I finally decided to put what I was doing there on pause, and answer my soul calling to study yoga therapy at such a magical school. I left my friends, job, and all my belongings. Booked a flight back to Phoenix, and moved in with my parents so I could begin my journey at SWIHA from the bottom up!”
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Topics:
Southwest Institute of Healing Arts,
yoga therapy,
Body,
SWIHA,
Yoga Teacher Training,
Spirit,
Mind,
yoga,
Arizona,
asana,
Tempe,
Yogi,
Yoga studio,
Manifestation,
Samskaras,
Holistic Modalities,
Divine Timing,
Yoga Retreat,
Divine,
Private Yoga Classes
“Do not let illness make you realize the value of health.” - Unknown
It is important to eat healthy now before you get sick! Don’t wait until you start feeling under the weather to make corrective changes in your diet. Can eating well really help your immune system? Why yes it can! We have all heard of eating soup and drinking tea while you are sick; however, there are many food changes you can make to help boost your immune system. Your immune system is your body’s line of defense, something you would surely want to make sure is working correctly and at its very optimum potential. As we wrap up National Nutrition Month, what better topic to touch on than eating foods to help boost your overall health and wellness?!
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Topics:
Southwest Institute of Healing Arts,
Holistic Nutrition,
SWIHA,
Arizona,
Tempe,
Immune System,
Webinars,
Holistic Health and Wellness Coaching,
Health & Wellness Coach,
Micronutrients
“It was all about taking the leap of faith. It said that the fear that stops us from doing what we really want, is often not based on reality. We shape our fears in our heads, yet things are so much easier than we think.” - Effrosyni Moschoudi, The Flow
Life can often give us a bad hand, and we try out best to navigate through it. It can often be compared to a valley, with high highs and low lows. With the right energy and motivation, we can lift ourselves out of these hardships, and into what we were born to do. Great Graduate, Michelle Brown, of the Integrative Healing Arts Practitioner program, has done just that. Michelle describes some of the hardships she had to go through to get her to SWIHA, and how her life has drastically changed since she made the decision to enroll.
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Topics:
Southwest Institute of Healing Arts,
Great Graduate,
SWIHA,
entrepreneur,
Hypnotherapy,
Arizona,
Tempe,
integrative healing arts practitioner,
IHAP,
Holistic Education,
Advanced Clinical Hypnotherapy
Happy St. Patrick’s Day! Let’s celebrate with a superfood green lemonade smoothie! This refreshing, potassium-rich, plant-based smoothie with banana, pineapple, ginger, and greens only requires 1 blender, 10 ingredients, and 10 minutes of your time! The smoothie produces the most vibrant blue-green color (perfect for the holiday, I know) and tastes sweet like lemonade. It’s a perfect quick meal, snack, afternoon pick-me-up, or if you are just feeling like you want to be transported to summer vacation mode!
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Topics:
Southwest Institute of Healing Arts,
Holistic Nutrition,
Recipe of the Week,
Whole Foods,
Recipe,
SAD diet,
Arizona,
Tempe,
Green Smoothie,
National Nutrition Month,
Smoothie Recipe,
St. Patricks Day,
SOUL Diet
Coffee can help you live longer? This is how we brew it, people! Most start their mornings with a yawn…otherwise known as a silent scream for coffee. Specifically in the U.S. - people are IN LOVE with coffee. Roughly 62% of Americans drink coffee every day - coffee may as well just love us back. Research suggests that coffee may help reduce the risk of illnesses ranging from cancer to heart disease to Alzheimer’s. With coffee being super tasty, energizing, and a major source of antioxidants, what’s not to love?
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Topics:
Southwest Institute of Healing Arts,
Holistic Nutrition,
SWIHA,
Recipe,
Holistic wellness,
Arizona,
Tempe,
Caffeine,
Coffee,
Coffee Lovers,
Coffee Recipe
