An ancient sage told of a rich man having all of life's luxuries — money, property, a doting wife, sons who bore him grandsons, adoring daughters, prize-winning steeds, overflowing barns from fruitful harvests. Despite his bounty, he was not happy because of his obsessive, worrisome attitude. His worry preoccupied his thoughts day and night, causing him untold paranoia and mental anguish. His wife, daughters, and servants began to avoid him for fear of his accusations and confabulations.
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Topics:
Gratitude,
Mindfulness,
KC Miller,
yoga,
Thanksgiving,
Yoga Philosophy,
The Bhagavad Gita
“My life before SWIHA was…. A LOT of daily crippling anxiety and waves of depression. Not to sound dramatic, because that’s really how it was. During COVID salons shut down, so I couldn’t do hair which had been my main source of income for the 6 years prior. I started making soaps and learning about essential oils I could include for depression and anxiety. This led me to research what else plants could do for my mental health.”
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Topics:
western herbalism,
holistic entrepreneur,
Great Graduate,
SWIHA,
Herbalism,
Apothecary
Most of us who work in the healing arts have had an experience of spiritual insight or a spiritual crisis, and we are drawn to assist others in navigating the uncertain and whimsical mystery of the healing journey of awakening to the question, “Who am I really and why am I here?”. Some people have awakened to the healer within them when faced with a health challenge or in the adversity of loss and physical or mental trauma. The awakening of the healer within us all is non-linear in timing, and it is an unfolding that is explored and integrated over and over again, as a practice in life of mindfulness and being in the present moment. There are many pathways to strengthen the connection to the healer within, and comparing ourselves to another on their path, will only be a distraction and prevent progress or a deeper connection to self-awareness.
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Topics:
Great Graduate,
mind body spirit,
integrative healing arts practitioner,
Healers,
IHAP
“Before SWIHA, I just worked all the time, and I was never sure what my actual purpose was. I did not have a lot of self-compassion, and I did not really love myself. Through my program, I have learned to grow and love myself and I want to help others around me. I’m very excited and compassionate to help others.”
The common phrase “you must help yourself before you help others” rang true for SWIHA Great Graduate Crystal Stemple. Life before SWIHA was confusing and robotic, which left Crystal feeling unsure about her future. Once Crystal learned to love herself more, people on the outside started to notice it too! Come along as we dive into Crystal’s journey of self-love, compassion, confidence, and passion for helping others!
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Topics:
self love,
holistic entrepreneur,
Great Graduate,
Holistic Health and Wellness Coach,
Meal Prep
What is mindfulness? Where can you apply mindfulness in your life?
Mindfulness is to be present with what you are focusing on, in that moment. There are many different ways you can apply it within aspects of your life. We can start by creating a mindful habit that will help with being more present at the moment. This helps with the ability to be able to have non-reactive moments when fear or anxiety takes hold.
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Topics:
Holistic Nutrition,
holistic entrepreneur,
Great Graduate,
Mindfulness,
Holistic Healh and Wellness Coach,
Mindfulness Facilitator
“Before SWIHA, I had been studying psychology and sociology and had been looking at a career in clinical psychology. At the same time, I started going through a spiritual, awakening and Covid all at the same time and realized that I did not want to deliver traditional clinical psychology. I wanted to work more with people, mind, body, and spirit, and help them live fulfilling wonderful lives.”
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Topics:
holistic entrepreneur,
Great Graduate,
Spiritual Coaching,
mind body spirit,
Hypnotherapy,
integrative healing arts practitioner,
IHAP,
Divine Tarot Reading
They say that destiny has a way of orchestrating the most unexpected reunions, and the story of Saul and Angie is living proof of this cosmic force. Saul and Angie, whose paths first crossed in middle school, experienced a connection that defied explanation. Yet, the currents of life pulled them apart toward the end of those early years. Fate, however, had other plans, and years later, they found themselves drawn back together. Their journey took them from the uncertainty of youth to a shared destiny of love, purpose, and the remarkable power of healing.
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Topics:
Great Graduates,
Holistic Healing,
Hypnotherapy,
Gifts and Graces,
integrative healing arts practitioner,
IHAP,
Destiny,
Love Story,
Soul Mates
Southwest Institute of Healing Arts is all set to host their annual Healing Arts Fall Festival. This year, the festival is a celebration of Mind, Body, and Spirit and will take place on the greenbelt next to their beautiful campuses. The festival is a complimentary, community, and family-friendly event that aims at promoting wellness through yoga, healing arts modalities, and UNITY!
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Topics:
Sound Healing,
Southwest Institute of Healing Arts,
SWIHA,
entrepreneur,
yoga nidra,
healing arts,
spirit of yoga,
Tempe,
yoga classes,
SWIHA Events,
Fall Festival,
Healing Arts Fall Festival,
Vendors,
Local Business,
Small Business,
Arizona Massage Championship,
Holistic Health Gathering,
Arizona Events
The transition from military to civilian life can be stressful and overwhelming, and many veterans such as myself have struggled with physical and mental health issues. Choosing SWIHA wasn't what I wanted to do it was what I needed to do. As a veteran who didn't finish basic training and who walked away with a lot of aggression, holistic living has taught me there's so much to live. Holistic living has offered a path to healing and well-being for myself and so many other veterans by addressing the whole person and promoting balance in all areas of life.
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Topics:
mind body spirit,
Holistic wellness,
Holistic health,
Holistic Living,
Veterans,
SWIHA Students,
Holistic Healh and Wellness Coach
“Before SWIHA, I knew that I wanted to change careers and use my gifts to help others--however, I wanted some formal education to help with my transition. I found my course of study while completing a research assignment given to me by my vocational rehabilitation counselor. I am passionate about health and wellness coaching because I see a need in my community, as a black woman, for an encouraging, educated intermediary between medical professionals and clients.”
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Topics:
self love,
Holistic Nutrition,
Great Graduate,
Holistic Healh and Wellness Coach,
Health and Wellness Coach,
Whole Foods Culinary Specialist,
autism
