SWIHA Blog

Gratitude has always been familiar to me; I’ve been a happy-go-lucky person for most of my life. I’m an optimist by nature! As a longtime student of A Course in Miracles, I consciously choose to be “miracle ready,” which means staying in a state of gratitude and readiness as a daily practice.

It wasn’t until I traveled to India that I understood gratitude on a deep, visceral level. Imagine traveling for more than 30 hours with little sleep, only to arrive at a modest ashram in Mulvu, India. We were assigned to a camp-style dorm room equipped with low metal cots and packed-down futon mattresses. The “shower” was a simple pipe emerging from the wall about two feet off the floor, with a blue plastic bucket beneath a rusty faucet. A dipper cup hung from the bucket’s rim. And yes—there was a small plastic stool on which to crouch while using what was affectionately known as “the bath bucket.” It was clear that warm—let alone hot—showers were not among the amenities.

A “motivator” is a charismatic person who provides encouragement and inspiration to others to take action, pursue goals, improve performance, or take on a new, more positive outlook on life. They are described as cheerleaders, coaches, caregivers, or even Firewalkers!  

Holidays are a time of year when we hopefully get our dose of “feel good” feelings—like the warm fuzzies you get when you find out your favorite holiday movie is on TV for the 500th time! Those natural highs!! They’re like a party in your brain, thanks to chemical reactions coming from the oldest, the deepest part of our gray matter—like a caveman discovering fire, yet with more glitter and ‘glimmers’! (BTW —Glimmers are the opposite of triggers, brought on by positive chemical reactions.)