SWIHA Blog

How to Market Your Holistic Business on Social Media

Posted by Jade Marvin on 8/12/21 4:00 PM

Welcome to Social Media 101! Where we will dive into Social Media Marketing and how to do it right for your holistic business needs. Social media marketing is a value-creating process. It involves identifying opportunities for leveraging social interactivity among consumers in social media environments with fast-paced flows of information.

Social media is ever-changing and changing fast! You have to keep up in order to reap all the benefits it offers. There are many advantages and disadvantages to social media in marketing, so read more to become a social media disrupter in your industry!

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Topics: holistic entrepreneur, holistic business, Success, social media, Authenticity, Holistic Education, Marketing, Our Success Center, Marketing tips, Strategies, Social Platforms, Tools, Social Media Tools, Feeds, social media marketing, Social Media Strategies, Content Creation, Trends

Fresh, Easy, Homemade Chips, Salsa, & Guac for Summer Time

Posted by Jade Marvin on 8/5/21 4:00 PM

You have guac to be kidding me!

You guac my world!

Rock out with your guac out!

Alright, this is getting ‘guacward’- enough with the guac puns - let’s get to the recipe!

It’s a hot summer day by the pool, you are hanging out with friends and family, and one of the best snacks to have...chips, salsa, and guac (oh my!). Not only are these recipes easy to follow, they are also super delicious and savory as well. Shout out to SWIHA’s Holistic Nutrition Instructor and chef, Janet Lee, for providing these flavorsome recipes.

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Topics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Nutrition, health coach, Nutrition Coach, Culinary School, Raw Foods, Clean Eating, Wellness Coach, Holistic Education, Nutrition Specialist, Comfort Foods, Health and Wellness

Candice Lee’s Free Spirit Creates Sacred, Transformational Space for Others

Posted by Jade Marvin on 7/29/21 4:00 PM

We all have secrets we keep locked away from the rest of the world. Friendships we pretend. Relationships we hide. Worst of all is the love we never let show; the most dangerous secret a person can bury are those we keep from ourselves.” - Kevin McCarty

Candice Lee, a graduate from the Integrative Healing Arts Practitioner program, at the age of 25, finally began to listen to the parts of herself she could no longer ignore. The parts of herself she had kept locked away, she finally dealt with. Her journey at SWIHA gave her the keys so that she could unlock those doors and finally make a change in her own life and the lives of others.

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Topics: Life Coaching, Reiki master, holistic entrepreneur, SWIHA, entrepreneur, Intuition, Reiki, Hypnotherapy, Guide, intuitve guide, integrative healing arts practitioner, intuitive guidance, Transformational Reiki, Addiction, Transpersonal Psychology, IHAP, Holistic Education, Self-Healing, continuing education

Creating Holistic Herbal Remedies: Suzanne O’Gara, Certified Herbalist

Posted by Jade Marvin on 7/22/21 4:00 PM

When things don’t go as your plan or back-up plan, don’t sulk. Make new plans! The sun doesn’t stop shining just because of dark clouds.” - Unknown

Suzanne O’Gara did just that. Suzanne is a woman who has lived in many roles: singer, teacher, belly dancer, business owner, herbalist, mother, wife, and many more. Her life before SWIHA was very different, and when plans didn’t go her way, she didn’t let that stop her.

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Topics: western herbalism, SWIHA, entrepreneur, Natural Healing, Herbal Medicine, herbal remedies, natures herbs, Holistic Herbal Remedies, make medicine, flower medicine

The Practice of Empathy: Holistically Healing Others in a Compassionate Way

Posted by Jade Marvin on 7/15/21 4:00 PM

To talk about the power of empathy, one must first understand the difference between sympathy and empathy. According to Psychology Today, ‘Sympathy’ is a feeling of care and concern for someone, often someone close, accompanied by a wish to see that person better off or happier. However, sympathy, unlike empathy, does not involve a shared perspective or shared emotions. The power of empathy is the ability to understand another person’s thoughts and feelings, stepping into their shoes, and seeing things from their perspective.

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Topics: holistic entrepreneur, SWIHA, Mindfulness, Self-care, Holistic Healing, Intuition, Holistic wellness, Empath, social media, Empathy, Holistic Education, Setting Goals, Self-Awareness, Sympathy, Feelings, Perspective, Connection, Emotional Intelligence, Thoughts

Raw Vegan Apple Cinnamon Torte:  A Nutritious and Nostalgic Treat

Posted by Jade Marvin on 7/8/21 4:00 PM

For many people, food can be a source of comfort and connection. Comfort food is food that provides consolation or a feeling of well-being and can be associated with childhood or home cooking. This recipe is one for the books and will create a sense of tranquility while making your mouth water at the same time!

A big thank you to Southwest Institute of Healing Arts Holistic Nutrition Instructor, Janet Lee, for providing this delectable recipe. Chef Janet Lee exclaims, “This recipe is easy to assemble and is a crowd-pleaser with the way it presents itself. A fantastic mix of sweet, tart, and very delicious!

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Topics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Nutrition, Healthy Eating, Nutrition Coach, Culinary School, Raw Foods, Clean Eating, Holistic Education, Nutrition Specialist, Comfort Foods, Health and Wellness, Apple Crumble

Helping Women Embody Their Truth: Camlyn Stoeberl, Tarot Life Coach

Posted by Jade Marvin on 7/1/21 4:00 PM

Camlyn Stoeberl is a mother, Tarot Reader, Soul Guide, Life Coach, Seer, and a SWIHA great graduate. Camlyn helps support women to dive deeper into themselves and lift the spiritual veil so they can ignite parts of themselves that need healing and embody their truth.

I decided on a whim to sign up for the program. I felt confident that my spirit was guiding my journey and I wasn’t wrong. I would say the defining moment for me was when I realized that I had overcome a major hurdle in my own financial limiting beliefs that had been keeping me poor for my whole life. I began to notice that the less I worried about money the more it was always coming into my life. I knew I was on the right path when I was able to rewrite my stories in much more empowering ways that served me.”

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Topics: life purpose, Life Coaching, holistic entrepreneur, Mindfulness, Intuition, Potential, Holistic health, entrepreneurship, tarot cards, soul reading, intuitive readings, Holistic Education, Divine Feminine, Self-Awareness, Spiritual Awareness, tarot readings, Intuitive Healing Arts Practitioner

Becoming “Authentic and Auhlined” with Lindsay Morgan, Holistic Entrepreneur

Posted by Jade Marvin on 6/24/21 4:00 PM

“There is no greater time than now to experience the full power of your potential. Make this the day you take the first step in the beautiful journey of bringing your dreams to life.” - Dr. Steve Maraboli

For Lindsay Morgan, a great graduate from the Integrative Healing Arts Practitioner program, her journey at SWIHA allowed her to realize her full potential, which unlocked her ability and willpower to do more than she had previously thought possible. Lindsay expresses, “The hardest part is showing up, but when you do it will all be worth it. You are more capable than you know and trust whatever happens is meant to be”.

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Topics: life purpose, holistic entrepreneur, Mindfulness, Intuition, Reiki, yoga nidra, Potential, Holistic health, integrative healing arts practitioner, entrepreneurship, Holistic Education, Self-Awareness

Lourdes Menendez’s Dream to Provide Holistic Healing through Hypnosis & Coaching

Posted by Jade Marvin on 6/17/21 4:00 PM

Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible”. - Mandy Hale

Timing is everything. For our great graduate Lourdes Menendez, in April of 2019, had a spiritual enlightenment that eventually led her on the path to SWIHA. “On that day, a master spirit connected with me while I was working my shift as Medicaid Advocate for a local hospital. I heard a man's voice whispering "Hypnosis Class" she tells us, “I knew I was on the right path when I received the Brochures and Pamphlets from SWIHA. By touching the paper I felt positive energy. I recalled telling my husband: ‘How sad I feel for not finding this school ten years ago’ and my husband said ‘Ten years ago was not the time; the time is now’.”

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Topics: Life Coaching, Hypnotherapist, SWIHA, healing, life coach, Hypnosis, Hypnotherapy, Holistic health, Guide, integrative healing arts practitioner, Addiction, Spiritual Awakening, Online student, Transformational Coaching, Holistic Education, Setting Goals

Phone Eats First : Delicious Vegan Chocolate Cream Pie

Posted by Jade Marvin on 6/10/21 4:00 PM

Have you ever stopped to take a picture of your food before eating it? And it just looked so good that you couldn't eat it?! That is how this yummy dessert will make you feel. Eating vegan has never been more delectable! This Vegan Chocolate Cream Pie will make your mouth water and your tummy rumble.

This recipe is really simple to make, doesn’t take a lot of time, and is for everyone to enjoy! Read the recipe and fun facts below to impress yourself and your future guests!

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Topics: Holistic Nutrition, SWIHA, Whole Foods, Recipe, Nutrition, Healthy Eating, Vegan, Nutrition Coach, Culinary School, Raw Foods, Clean Eating, Nutrition Specialist

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