Lyric Swedenhjelm

Lyric Swedenhjlem is a SWIHA student, enrolled in the Online Integrative Healing Arts Practitioner diploma program. Lyric is working on creating an inclusive community, empowering humans to deepen the mind-body-spirit connection, establish goals and a balanced wellness mindset, as well as, live a life of fulfillment!

Recent Posts

Why You A.R.E. S.O. Capable of Overcoming Stress: SWIHA Student Blog Series

Posted by Lyric Swedenhjelm on 8/10/23 4:00 PM

Take a moment to recall the last time you felt stress in your life. Did it take you a while to remember the last experience, or was it too easy to quickly identify when stress has been present?

It's safe to say that stress is universal- stress is likely to arise at some time in our human experience, maybe even frequently. In fact, the Recovery Village states "

Read More

Topics: Great Graduate, Mindfulness, Self-care, mind body spirit, Stress, Holistic wellness, Holistic health, Stress Management, integrative healing arts practitioner, SWIHA Students

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all