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Kaylee Agnew

Kaylee Agnew is a current student at SWIHA in the Holistic Nutrition Wellness Practitioner Program. Kaylee believes that holistic health intertwines with the various elements we consume on a daily basis- food, media, social interactions, books, etc. and how what we consume influences how we continue to show up in our everyday lives. Kaylee believes the information shared within this article aligns with SWIHA's mission statement, which is to inspire others to embody their gifts and graces, as holistic health impacts how we embody our purpose and tap into our gifts.

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SWIHA Student Blog: How Holistic Health Relates to Consumption

Posted by Kaylee Agnew on 9/23/21 4:00 PM

Holistic health is truly about caring for the "whole you" this means not just caring for your physical health through diet, exercise, and interventions if necessary, it also means caring for your mental, emotional, and spiritual health. For every individual these are going to vary in importance as well as vary in what works or does not work to help support them along their path to overall health and well-being. This is often described as "treating" the patient, client, or person as a whole- as opposed to treating them as their symptom. In terms of symptoms people often forget they spread far beyond physical ones such as experiencing a runny nose, headache, or cough. Other symptoms include those often associated with one's mental health like generalized feelings of sadness, loneliness, anxiety, etc. These can also be tied to spiritual and emotional health as well. This is why it’s so important to treat the WHOLE individual, as opposed to the symptom, because if you treat the symptom you won’t get to the root cause of the issue, you just cover it up further.

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Topics: Southwest Institute of Healing Arts, Holisitc Nutrition, holistic entrepreneur, SWIHA, Mindfulness, Meditation, Holistic wellness, Holistic health, social media, Holistic Nutrition Wellness Practitioner, SWIHA Students, Holistic Modalities, Wellness Practitioner, Food, SWIHA Grad, Consumption, Setting Boundaries, Books, Social Interactions

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