SWIHA Blog

Christine Sipes

Christine Sipes is a recent SWIHA graduate of the Holistic Health and Wellness Coaching program. Christine is excited and passionate about becoming a coach because she believes we all have the strength within us to be the best versions of ourselves and sometimes we just need someone to talk to.

Recent Posts

Journey to My Health Discovery

Posted by Christine Sipes on 6/6/23 4:00 PM

At the age of 40, is when I noticed I was feeling tired, not just lack of sleep tired, it felt like fatigue, just plain exhaustion. As the year went on, I noticed I was missing sleep during the night, waking up between 2-3 am constantly, and this led to just not feeling me. I was moody. My stomach hurt with everything I ate and was nauseous when I woke up. My body ached, my skin was red and I was getting adult acne. My body was calling for my attention. I felt like each month - year added a new symptom. It was robbing me of life. My mind keep spinning why was this happening to me, and can I feel better again?

Read More

Topics: Holistic Nutrition, Great Graduate, self discovery, Holistic wellness, Holistic health, Health and Wellness Coach, Holistic Health and Wellness Coach

Subscribe to Email Updates



Recent Posts

Posts by Topic

see all