--- title: Ohm-MAZING Mantras! SWIHA Healers Share Their Beautiful Affirmations description: A personal mantra fully resonates with your heart and mind, and always available to you when need to be reminded of your capacity for greatness. In this blog, we asked our SWIHA community of healers to share their personal mantras with us. image: https://www.blog.swiha.edu/hubfs/2019/Feb/Ohm-feat.jpg --- [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) [Facebook](http://facebook.com/myswiha) [Instagram](http://instagram.com/swiha#) [Youtube](http://youtube.com/swihatv) [Yelp](http://www.yelp.com/biz/southwest-institute-of-healing-arts-tempe) [TikTok](https://www.tiktok.com/@swiha_college) - Our Websites - Our Locations - [Southwest Institute of Natural Aesthetics](http://swina.swiha.edu/) - [Yoga Auxiliary Classroom & Spirit of Yoga Public Yoga Studio](http://soy.swiha.edu/) - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Our Success Center](https://oursuccesscenter.com/) - [Be A Toe Reader](https://swiha.edu/beatoereader/) - [Toe Reading Japan](https://toereadingjapan.com/) - [Great Graduates](https://greatgraduates.com/?__hstc=220996295.ca3083f04b620d75f5fad99b5e5a6f05.1706593032419.1706602526540.1706605085129.4&__hssc=220996295.4.1706605085129&__hsfp=1749141717) - Login - [Class Registration](https://swiha.edu/registration-2/) - [Online Student Canvas Login](https://swiha.instructure.com/login/canvas) [![swiha-logo](https://www.blog.swiha.edu/hs-fs/hub/430047/file-1582698269.png)](https://swiha.edu/)  [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) - [Home](http://swiha.edu/) - [Programs/Courses/CEU’s/Tuition](https://swiha.edu/core-values/) - [View All Programs](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) - [Massage Therapy CEU](https://swiha.edu/massage-therapy-ceu/) - [Class Registration](https://swiha.edu/class-registration/) - [FAQ](https://knowledge.swiha.edu/faq) - [View Class Calendar](https://swiha.edu/download-our-class-calendar/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [Admissions & Student Services](https://swiha.edu/core-values/) - Future Students - [Admissions Requirements](https://swiha.edu/prospective-students/admissions-requirements/) - [Tours, Guest Passes & More](https://swiha.edu/special-offers/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [FAQ Search](https://knowledge.swiha.edu/faq) - [Out of State Students](https://swiha.edu/prospective-students/out-of-state-students/) - Financial Aid - [Financial Assistance](https://swiha.edu/prospective-students/financial-aid/) - Students & Alumni - [Career Services Support](https://swiha.edu/services-and-events/our-success-center/) - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Holiday Schedule](https://swiha.edu/campus-holiday-schedule/) - [Clinics & Events](https://swiha.edu/core-values/) - [Massage Clinic](https://swiha.edu/services-and-events/massage-clinic/) - [Our Specials](https://swiha.edu/services-and-events/current-specials/) - [Specialty Clinic](https://swiha.edu/services-and-events/specialty-clinic/) - [Event & Webinar Calendar](https://swiha.edu/events/) - [FAQ/Blog](https://swiha.edu/core-values/) - [Knowledge Base Search](https://knowledge.swiha.edu/faq?_gl=1*eamn0j*_ga*MTIzMzE0OTA4LjE3MDY1OTMwMzE.*_ga_KDWXGWEB9D*MTcwNjYxNDYxMS41LjEuMTcwNjYxNjQ5Mi42MC4wLjA.) - [Blog](https://blog.swiha.edu/?_gl=1*63ve3b*_ga*MTIzMzE0OTA4LjE3MDY1OTMwMzE.*_ga_KDWXGWEB9D*MTcwNjYxODM1Ny42LjAuMTcwNjYxODM1Ny42MC4wLjA.) - [About](https://swiha.edu/core-values/) - About SWIHA - [Our Core Values](https://swiha.edu/core-values/) - [Meet The Owner & History](https://swiha.edu/meet-the-owner/) - [Awards and Accreditation](https://swiha.edu/about/awards/) - Contact & Other Locations - [Contact](https://swiha.edu/contact/) - [Staff](https://swiha.edu/swiha-staff/) - [Southwest Institute of Natural Aesthetics](http://swina.swiha.edu/) - [Spirit of Yoga](http://soy.swiha.edu/) # SWIHA Blog ## [Ohm-MAZING Mantras! SWIHA Healers Share Their Beautiful Affirmations](https://www.blog.swiha.edu/ohm-mazing-mantras-swiha-healers-share-their-beautiful-affirmations) Posted by [Taylor Jablonowski](https://www.blog.swiha.edu/author/taylor-jablonowski) on 2/28/19 3:00 PM We all know that words, spoken or thought, have power. One way to harness that energy in our favor is through developing a personal mantra! Chanting or reciting mantras is a beneficial meditative practice with spiritual roots in Hinduism and Buddhism. Though now in our mainstream vernacular, the word mantra comes from Sanskrit: *man* meaning mind, and *tra* meaning transport or vehicle. What’s fascinating about them is that there is a growing amount of scientific studies showing that having a dedicated mantra can be beneficial to your wellness and achievement! According to research, spending just a few minutes every day thinking positively can calm your nerves, increase confidence, and improve your chances of attaining your goals. [![Ohm-feat](https://www.blog.swiha.edu/hubfs/2019/Feb/Ohm-feat.jpg)](https://swiha.edu/all-programs/) This week, we asked our SWIHA community of healers to share their personal mantras with us! - “I am beautiful inside and out. I think about gently in my mind.” -Andréa Woods, [Hypnotherapy](https://swiha.edu/beahypnotherapist/hypnotherapy-clinic/) student - "Keep going, keep going, keep going...Sometimes it's all about that laser focus. Spoken aloud, always.” -Dreanna D, Wellness Collective Studios - "All is well and as it should be. This means no matter what is happening, it's happening for me, not to me. Every experience is a needed gift, for growth and evolution. I am aware that somehow, somewhere in time, I've asked for the experience at hand, to work through it, and ultimately ascend.” -Becca Briley, Spirit Guided Healer & SWIHA Admissions Coach - “Positive IS as Positive DOES. That is my Mantra and business message.” -Kel Carachilo, Online Integrative Healing Arts Practitioner student - “For me I find that focusing on the third eye is more effective than a mantra, it slows down my mind and it deepens my meditation.” -Roger Oie, [Yoga Teacher Training](https://swiha.edu/services-and-events/yoga-studio/)graduate - “I am everything I've been looking for.” -Jonathan Siesel, Bambukah Community - “May I abide in wellbeing, in freedom from hostility, in freedom from ill-will, in freedom from anxiety. And may I maintain well-being in myself, and may I be released from all suffering. And may I not be parted from the good fortune I have attained. “ -Gabrielle Althea Burtless-Hawk, [Reiki](https://swiha.edu/reiki-training-programs/) practitioner - “Om Gam Ganapataye Namaha (Lord Ganesha, son of Lord Shiva, remover of all obstacles, your blessings are necessary for good beginnings.)” -Brian New, Yoga Teacher Training graduate - “ I chant. Listening to your own voice seals the deal.” -Das Nihal Singh, Yoga Teacher - “I am beautiful, I am bountiful, I am bliss. I sing while I'm driving to remember my true identity as Love.” -Sara Bear, Loving Light Wellness Center - “I own my life! This a reminder that I always have the power to choose and whatever I choose creates the life I lead. Joy, peace, abundance or suffering...it's all up to me! I integrate this mantra into my morning meditation and also during my morning workouts when I'm on the stairmaster.” -Jennifer Emperador, Sol Discovery & SWIHA Admissions Coach - “Om Mani Padme Hum; the Jewel within the Lotus. This Mantra helps me remember that all the lessons are blessings. When life feels heavy and dark I remind myself that without any mud there would be no lotus; Without the trials and tribulations I would not know Bliss.” -Crystal Toltec, [Yoga Instructor at Spirit of Yoga](https://soy.swiha.edu/yoga-teacher-training/) - “Please use me, please lead me, please show me the way.” -Beckett Johnson, Mind Body Wellness Practitioner student - “Patience. Trust. Relax.” -Jeremy Pierce, [Online Integrative Healing Arts Practitioner](https://swiha.edu/integrative-healing-arts-practitioner-online-programs/) student - “I am happy. I am healthy. I am holy. I am healed. I am bountiful. I am beautiful. I am blissful. I am blessed.” -Doree Nissenblatt, Yoga Teacher A personal mantra fully resonates with your heart and mind, and always available to you when need to be reminded of your capacity for greatness! What is your personal mantra? Let us know on [Facebook](https://www.facebook.com/MySWIHA/) and [Instagram](https://www.instagram.com/swiha/?hl=en)! [![Study at SWIHA](https://no-cache.hubspot.com/cta/default/430047/2c13b961-8814-4127-8b17-a82035e72d18.png)](https://cta-redirect.hubspot.com/cta/redirect/430047/2c13b961-8814-4127-8b17-a82035e72d18) Topics: [Great Graduates](https://www.blog.swiha.edu/topic/great-graduates), [Manifesting](https://www.blog.swiha.edu/topic/manifesting), [Affirmations](https://www.blog.swiha.edu/topic/affirmations), [mantras](https://www.blog.swiha.edu/topic/mantras), [SWIHA CommUNITY](https://www.blog.swiha.edu/topic/swiha-community) ### About the Author Taylor Jablonowski Taylor Jablonowski is SWIHA’s Marketing Specialist and a momma to a three-year-old boy named Arlo. When she's not working to make the Healing Arts accessible to everyone, you'll probably find her somewhere in the woods with her feet in a river. ![Taylor Jablonowski](https://www.blog.swiha.edu/hubfs/53654628_10218644229806327_1980149441520205824_n.jpg "Taylor Jablonowski") ### Share this: ### Subscribe to Email Updates Search this site Search Google ### Recent Posts ### Posts by Topic - [Life Coaching (281)](https://www.blog.swiha.edu/topic/life-coaching) - [SWIHA (270)](https://www.blog.swiha.edu/topic/swiha) - [Great Graduate (267)](https://www.blog.swiha.edu/topic/great-graduate) - [Southwest Institute of Healing Arts (189)](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts) - [Great Graduates (169)](https://www.blog.swiha.edu/topic/great-graduates) - [Blog (165)](https://www.blog.swiha.edu/topic/blog-posts) - [Holistic Nutrition (150)](https://www.blog.swiha.edu/topic/holistic-nutrition) - [Hypnotherapy (148)](https://www.blog.swiha.edu/topic/hypnotherapy) - [integrative healing arts practitioner (139)](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner) - 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SWIHA Healers Share Their Beautiful Affirmations", "image" : [ "https://www.blog.swiha.edu/hubfs/2019/Feb/Ohm-feat.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.blog.swiha.edu/ohm-mazing-mantras-swiha-healers-share-their-beautiful-affirmations", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.blog.swiha.edu/hubfs/Logo.png" }, "name" : "Southwest Institute of Healing Arts" } } ```