Happy St. Patrick’s Day! Let’s celebrate with a superfood green lemonade smoothie! This refreshing, potassium-rich, plant-based smoothie with banana, pineapple, ginger, and greens only requires 1 blender, 10 ingredients, and 10 minutes of your time! The smoothie produces the most vibrant blue-green color (perfect for the holiday, I know) and tastes sweet like lemonade. It’s a perfect quick meal, snack, afternoon pick-me-up, or if you are just feeling like you want to be transported to summer vacation mode!
Included in this delectable smoothie are superfoods, specifically two nutrient-dense powders: Moringa and Spirulina. The Superfood powders don’t add a lot to the taste, yet they help give the smoothie its electric green color and a wonderful boost of nutrition (great for the focus of National Nutrition Month!)
- Moringa is known as the “miracle tree” and some claim it is “the most nutrient-rich plant yet discovered”.
- Spirulina is well known for its super nutritious blue-green algae that’s rich in B vitamins and proteins.
Are you passionate about the healing power of nutrition and creating a healthier lifestyle for yourself and those around you? SWIHA’s Holistic Nutrition program is an excellent choice for anyone interested in turning their passion into a meaningful and successful business. SWIHA’s Holistic Nutrition Programs will deepen your understanding of whole food nutrition and how it contributes to optimal health. You’ll learn about the inflammatory effects of the Standard American Diet (S.A.D) and why S.O.U.L nutrition (Seasonal, Organic, Unprocessed and Local whole foods) provide a better, more life-sustaining foundation for healthy living.
