SWIHA Blog

Tristen Reis

Tristen Reis is a RYT500 certified yoga teacher, polarity practitioner, toe reader, and the owner and creator of Northeast Dream Weaver. She teaches yoga classes at Southwest Institute of Healing Arts and serves as an Admissions Advisor for the wonderful online students of SWIHA.

Recent Posts

On the Road: My Cross-Country Journey to Yoga Teacher Training

Posted by Tristen Reis on 5/14/18 2:00 PM

In 2007, I was introduced to yoga by a friend who directed me to take a class in Kundalini. Little did I know that the place where I would first step foot on the mat would be the same place I would train to become a yoga teacher myself nine years later: SWIHA.

 

A Rough Start

Back then, it felt like so much was happening physically, emotionally, mentally, and spiritually that I was not sure what to do or how to process what was coming up for me. While I dabbled in yoga since that fateful class in 2007—taking an occasional class and attempting to join Instagram yoga challenges—it wasn’t until 2015 that I finally committed to seeking yoga as a way of healing.

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Topics: yoga, Yoga Teacher Training, 200 Hour Yoga Training, 800 Hour YTT, Advanced Yoga Training

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