SWIHA Blog

The Healing Powers Of Holistic Wellness

Posted by Luciana Garcia on 10/2/14 1:58 AM

Holistic Wellness Practitioners offer a wide variety of ways to help us transform ourselves and create balance in our life. Hypnotherapy, Life Coaching, Holistic Nutrition, Aromatherapy, Reiki; just to name a few, are powerful modalities that offer tremendous transformation at various levels, including body, mind and soul. These all offer us a chance to tap into the answers and infinite power that is within us, instead of looking outside of ourselves for security, love, happiness and truth. The journey is not always a clear a simple path, but we can certainly still enjoy it. There are many forms of alternative therapy that can can help us transform our lives and enjoy the journey.

How To Make the Most of Your Holistic Wellness Practices and Therapy

Holistic Wellness1. Remember you are 100% responsible of your life.

Owning responsibility for your own experience is the first step towards transformation. Some people might look for alternative therapy assuming that the therapy is going to save them, or completely change them in some way. The therapy it self is very powerful, but the level of transformation will be equal to the level of openness, intention, and passion you yourself put in the process. Take responsibility and allow the therapy to guide you in your transformation.

2. Do your part.

Any form of alternative therapy will have an effect on you if you allow it. Expand on the therapy by creating life style changes, allowing yourself to release and let go of things that no longer serve you and finding creative ways to use the natural products that are recommended to you. Be open and creative in the way you want to lead your life. Allow the therapy to guide you, but you take charge. Action is power.

Hypnotherapy, Life Coaching, Holistic Nutrition, Aromatherapy, Reiki; just to name a few, are powerful modalities that offer tremendous transformation at various levels, including body, mind and soul.

3. Educate yourself.

Outside of the therapy, educate yourself. Researching, reading and educating yourself, helps you understand more deeply the powers of the therapy you are receiving. The more you understand, the more comfortable you will feel and the more you will be open for the therapy to affect you positively. When we don’t understand something we tend to, in one way or another protect ourselves from it. This only limits your transformation, so ask questions and educate yourself. You may even find that you would like to become a Holistic Wellness Practitioner.

4. Have faith in the process.

Your attitude towards the therapy you are receiving will have a huge impact on the outcome of it. Remember that you are the only one 100% in charge of your state of being and what you believe will become your reality. So have faith in it, the provider and yourself. Trust in the process and allow yourself to be awed by the results.

Are you ready to give holistic wellness therapy a try?

If you have never tried any form of alternative therapy be open to the possibility, research the providers in your area and give a try for yourself. Remember that in life everything is a potential experience, live it for yourself and create your own opinions on it. You will be the only one reaping the benefits.


Southwest Institute of Healing Arts (SWIHA) offers a Holistic Wellness Practitioner Diploma that can be completed on-line. The program currently offers four program choices with various specialty, concentration, and elective options for you to create your own Holistic Wellness business. Graduates of the Holistic Wellness Practitioner program offer start their own private coaching business, or excel in their current professional position.

The next Holistic Wellness Practitioner program is scheduled to start October 13th.


Luciana GarciaAbout the Author Luciana Garcia

Luciana Garcia is the co-founder and owner of The Meditation Studio https://www.facebook.com/themeditationstudio in El Paso Texas. She graduated from Southwest Institute of Healing Arts with a AOS in Mind/Body Transformational Psychology in Holistic Health. Her practice is focused on offering Hypnotherapy, Life Coaching and Reiki as forms of Alternative Therapy. She is teacher priest of the Mahajrya Buddhist Tradition and uses the power of meditation to help spread mindfulness in the community.

Topics: Life Coaching, Blog

About the Author Luciana Garcia

Luciana Garcia

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