SWIHA Blog

From Cosmetology to Conscious Healing: Sabrina Kampmeier’s Path to Purpose

Posted by Jade Marvin on 3/16/26 8:00 AM

Healing journeys rarely begin in perfect circumstances. More often, they start in moments when life asks us to rebuild, rediscover ourselves, and choose a new path forward. For Sabrina Kampmeier, that path led her to Southwest Institute of Healing Arts (SWIHA), where she transformed her own experiences of healing into a calling to support others through spiritual guidance, Reiki, and botanical ceremony work.

After graduating from SWIHA’s Integrative Healing Arts Practitioner program, with a concentration in Spiritual Studies and Healing Botanical Ceremonies, Sabrina now blends her life experiences, spiritual training, and heart-centered approach to support clients on their own healing journeys.

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Topics: Great Graduate, yoga nidra, integrative healing arts practitioner, Holistic Entrepreneurship, healing botanicals and earth ceremonies

From Nursing to Sacred Transition: Michelle Rodriguez’s Journey into End-of-Life Doula Work

Posted by Jade Marvin on 2/16/26 8:00 AM

For Michelle Rodriguez, healing has never been just a job—it has been a calling. With over 22 years in the healthcare field and nine years as a Licensed Vocational Nurse, Michelle has walked alongside countless individuals and families during some of life’s most vulnerable moments. Yet, despite her deep dedication to nursing, something within her began to shift.

I have held the view that each individual’s situation should be approached holistically, honoring the triune beings—body, mind, and soul—that each person is,” Michelle shares. “I especially believe this when it comes to those who are in the transition of death.

That belief became the compass guiding her toward a new path—one rooted in care and reverence.

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Topics: Great Graduate, yoga nidra, integrative healing arts practitioner, Holistic Entrepreneurship

Stressed Out? Give Yoga Nidra a Try!

Posted by Lea Howell on 12/8/25 8:00 AM

As a recent graduate of SWIHA’s Integrative Healing Arts Practitioner (IHAP) program, I never expected Yoga Nidra to have such a profound impact on my life—yet it did from the very first week. Over the fifteen-week Yoga Nidra certification course, I witnessed incredible shifts in myself and in my volunteer clients as well. The experiences shared by my classmates were full of healing, insight, and transformation. What began as curiosity quickly became a deeply meaningful journey inward—one that brought me clarity, calm, and a new connection to my Higher Self. I’m excited to share a summary of what I’ve learned about Yoga Nidra and its powerful ability to reduce stress.

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Topics: Kamini Desai, Great Graduate, yoga nidra, integrative healing arts practitioner, yoga nidra training

Finding Alignment and Surrender: Maha’s Story of Holistic Healing

Posted by Jade Marvin on 7/30/25 8:00 AM

Before Maha enrolled at the Southwest Institute of Healing Arts (SWIHA), her life felt like a dark cloud. She was navigating the depths of adrenal burnout and personal heartbreak, trying to find her footing after a difficult breakup. Though she had applied to SWIHA twice before, it was during this emotional low point that she finally said yes to herself—and to a journey that would change everything.

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Topics: holistic entrepreneur, Great Graduate, yoga nidra, integrative healing arts practitioner, Holistic Education

The Power of Yoga Nidra: Deep Rest, Inner Healing & Holistic Business Potential

Posted by Jasper Marie on 5/9/25 8:00 AM

In today’s fast-paced world, many people are seeking more than just physical rest—they’re craving deep emotional, mental, and spiritual restoration. Enter Yoga Nidra, a powerful practice of conscious relaxation that guides the body into deep rest while keeping the mind aware and receptive. Often called “yogic sleep,” Yoga Nidra is far more than a nap—it’s a doorway to healing, insight, and expanded awareness.

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Topics: yoga meditation, Holistic Healing, Yoga Teacher Training, yoga nidra

Finding Balance and Strength Through Yoga: Maria Appelbe’s SWIHA Journey

Posted by Jade Marvin on 4/21/25 8:00 AM

Life has a way of leading us toward healing when we need it most. For Maria Appelbe, the path to self-discovery, resilience, and purpose unfolded through the 200-hour Yoga Teacher Training (YTT) program at the Southwest Institute of Healing Arts (SWIHA). Now a graduate, Maria is dedicated to using yoga and mindfulness to support others in their journeys, just as it transformed hers.

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Topics: holistic entrepreneur, Great Graduate, Yoga Teacher Training, yoga nidra, chakra

Annual Fall Festival at SWIHA: Yoga Classes, Massage Championship, Local Vendors, and More

Posted by Jade Marvin on 10/5/23 4:00 PM

Southwest Institute of Healing Arts is all set to host their annual Healing Arts Fall Festival. This year, the festival is a celebration of Mind, Body, and Spirit and will take place on the greenbelt next to their beautiful campuses. The festival is a complimentary, community, and family-friendly event that aims at promoting wellness through yoga, healing arts modalities, and UNITY!

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Topics: Sound Healing, Southwest Institute of Healing Arts, SWIHA, entrepreneur, yoga nidra, healing arts, spirit of yoga, Tempe, yoga classes, SWIHA Events, Fall Festival, Healing Arts Fall Festival, Vendors, Local Business, Small Business, Arizona Massage Championship, Holistic Health Gathering, Arizona Events

Life Coach, ReNae Schramm, Holds Space for Clients to Get Out of Their Heads and into Their Bodies

Posted by Jade Marvin on 3/2/23 4:00 PM

What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?

My life before SWIHA involved a lengthy corporate career and years of talk therapy! An off-handed comment about becoming a Life Coach opened a world of opportunity. I stumbled across ads for SWIHA, stopped in for a visit, tried out several classes through the guest pass program, and landed myself in the Life Coaching program. I'd always been interested in Hypnotherapy and found the schedule aligned, so that became my weekend gig. It didn't take long before I was hooked! Being around like-minded people and learning how to use these techniques changed (and healed) me more than I ever thought possible. I couldn't wait to share my talents with the world and used these skills whenever I could.

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Topics: Southwest Institute of Healing Arts, Life Coaching, Kamini Desai, holistic entrepreneur, Great Graduate, SWIHA, life coach, yoga nidra, Hypnotherapy, Advanced Hypnotherapy, Linda Bennett

Fall Festival at SWIHA: Yoga Classes, Sound Healing, Massage Championship, Local Vendors, and Kids Camp

Posted by Jade Marvin on 10/6/22 4:00 PM

Southwest Institute of Healing Arts will be holding a celebration of Mind, Body, and Spirit on the greenbelt next to our beautiful campuses. The Healing Arts Fall Festival, previously known as the Holistic Health Gathering, is a complimentary, community, family-friendly celebration of yoga, healing arts modalities, and UNITY! SWIHA invites you to join us for a full day of yoga classes, meditation, sound healing, a massage championship, and over 50 vendors! Bring your entire family to enjoy the Kids Camp Collaboration with Luna Mind Body Spirit, who will be hosting kids yoga, a somatic kids experience, a bouncy house, and face painting. This full day of activities is open to anyone and everyone! Come be a part of our conscious community.

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Topics: Sound Healing, Southwest Institute of Healing Arts, SWIHA, yoga nidra, Arizona, healing arts, spirit of yoga, Tempe, yoga classes, vibrational healing, SWIHA Events, Entrepreneurs, Arizona Massage School, Massage Championship, Fall Festival, Healing Arts Fall Festival, Vibrational Yin, Drum Circle, Vendors, Local Business, Small Business, Arizona Massage Championship, Holistic Health Gathering

From Hobby to Career, Nikki Cordell Utilizes the Power of Yoga to Support Women Building Confidence

Posted by Jade Marvin on 7/28/22 4:00 PM

The corporate 9 to 5 job is not for everyone. It certainly wasn’t for SWIHA Great Graduate Nikki Cordell. Nikki recalls her life before SWIHA by using words such as “busy” and “hectic” as well as recalling the feeling of constantly longing for something else. Nikki Cordell wanted a way out of her corporate job…and she found one. Nikki was introduced to Southwest Institute of Healing Arts, and the rest was history! “I wanted to follow a dream, doing something that I love. A dream I always had was to own a yoga studio. Yoga has been a hobby of mine for many years, that one place I would allow space to take time for myself” asserts Nikki. She found that even though her days were still long and full, as she went to the evening program right after work, she came home feeling different. Nikki came home feeling refreshed, and always enjoyed her time in class, constantly looking forward to her next class, which was quite the opposite feeling of dreading her next day at her corporate job.

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Topics: Southwest Institute of Healing Arts, Great Graduate, SWIHA, Meditation, Yoga Teacher Training, yoga nidra, Chair Yoga, yoga, Arizona, spirit of yoga, Tempe, yoga teacher, Yoga Retreat

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