---
title: Mindfulness News | Healing Arts Stories | SWIHA Blog | holistic entrepreneur (6)
description: holistic entrepreneur | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information. (6)
---

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# SWIHA Blog

## [The Importance of Supporting Local Farms](https://www.blog.swiha.edu/the-importance-of-supporting-local-farms)

 Posted by [Alexa Young](https://www.blog.swiha.edu/author/alexa-young) on 2/7/23, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2023/Feb/Alexa-Young-SWIHA-blog.jpg)](https://www.blog.swiha.edu/the-importance-of-supporting-local-farms)

Farmers' Markets, Community Supported Agriculture, and purchasing from local farms have become an upward trend in the last few years, and rightfully so. As a [Holistic Nutritionist and Wellness Coach](https://swiha.edu/holistic-health-and-wellness-coaching/), if I could recommend ONE diet change before anything else, it would be to eat locally. Not only is it better for your health to eat local, organic, and pesticide-free foods, it is also better for the environment. You have a larger variety of seasonal foods to choose from, it aids your local economy and puts money back into small businesses and farms, it strengthens community connections, and of course, the food is just fresher and tastes better!

[Read More](https://www.blog.swiha.edu/the-importance-of-supporting-local-farms)

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 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Urban Farming](https://www.blog.swiha.edu/topic/urban-farming), [Farmers Market](https://www.blog.swiha.edu/topic/farmers-market), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Wellness Coach](https://www.blog.swiha.edu/topic/wellness-coach), [Holistic Healh and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-healh-and-wellness-coach), [Microbiome](https://www.blog.swiha.edu/topic/microbiome), [Support Local](https://www.blog.swiha.edu/topic/support-local), [Eat Locally](https://www.blog.swiha.edu/topic/eat-locally)

## [3 Ways to Step Out into the World as Your Authentic Self with SWIHA Graduate Natali Siliezar](https://www.blog.swiha.edu/3-ways-to-step-out-into-the-world-as-your-authentic-self-with-swiha-graduate-natali-siliezar)

 Posted by [Natali Siliezar](https://www.blog.swiha.edu/author/natali-siliezar) on 2/2/23, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2023/Feb/Natalie-Siliezar.jpg)](https://www.blog.swiha.edu/3-ways-to-step-out-into-the-world-as-your-authentic-self-with-swiha-graduate-natali-siliezar)

Are you speaking your truth, listening to your gut, and TRUSTING YOUR INTUITION?

We all know this is all very important while on your journey to self-worth.

Do you ever stop sharing a piece of your life because you feel it has no value? Yet, you have no idea who it might [inspire](https://swiha.edu/all-programs/)?

I get random people telling me how much I inspire them and how much my words or videos made them feel. Not listening to my intuition has happened to me countless times. Yet, I remember when I stopped myself from sharing because I thought it would be too cringy.

[Read More](https://www.blog.swiha.edu/3-ways-to-step-out-into-the-world-as-your-authentic-self-with-swiha-graduate-natali-siliezar)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/3-ways-to-step-out-into-the-world-as-your-authentic-self-with-swiha-graduate-natali-siliezar#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Intuition](https://www.blog.swiha.edu/topic/intuition), [Arizona](https://www.blog.swiha.edu/topic/arizona), [coaching](https://www.blog.swiha.edu/topic/coaching), [Tempe](https://www.blog.swiha.edu/topic/tempe), [inner knowing](https://www.blog.swiha.edu/topic/inner-knowing), [Grounding](https://www.blog.swiha.edu/topic/grounding), [SWIHA Graduate](https://www.blog.swiha.edu/topic/swiha-graduate), [Holistic Health and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-health-and-wellness-coach), [authentic self](https://www.blog.swiha.edu/topic/authentic-self), [Trust your gut](https://www.blog.swiha.edu/topic/trust-your-gut), [Answering the Call](https://www.blog.swiha.edu/topic/answering-the-call)

## [Before vs. After: Marlena Gordon’s Life of Living with Intention](https://www.blog.swiha.edu/before-vs.-after-marlena-gordons-life-of-living-with-intention)

 Posted by [Marlena Gordon](https://www.blog.swiha.edu/author/marlena-gordon) on 1/30/23, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2022/Dec/Marlena-Gordon-SWIHA-blog.jpg)](https://www.blog.swiha.edu/before-vs.-after-marlena-gordons-life-of-living-with-intention)

Marlena Gordon is a certified Reiki Master and Intuitive Guide, set on the mission of helping others through life’s most difficult transitions. Although these certifications and schooling she has behind her are great, Marlena’s most qualifying credential is her own life experiences. By going through what she has gone through, Marlena now lives a life full of living with intention, seeking answers within, and wanting to share her gifts with the world. Today, Marlena Gordon shares her story of how living with intention set her on a different life course.

[Read More](https://www.blog.swiha.edu/before-vs.-after-marlena-gordons-life-of-living-with-intention)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/before-vs.-after-marlena-gordons-life-of-living-with-intention#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Mindfulness](https://www.blog.swiha.edu/topic/mindfulness), [Reiki](https://www.blog.swiha.edu/topic/reiki), [energy work](https://www.blog.swiha.edu/topic/energy-work), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Intuitive Guide](https://www.blog.swiha.edu/topic/intuitive-guide), [Intention](https://www.blog.swiha.edu/topic/intention), [National Be on Purpose Month 2023](https://www.blog.swiha.edu/topic/national-be-on-purpose-month-2023), [Entrepreneurial Business](https://www.blog.swiha.edu/topic/entrepreneurial-business)

## [How Cheyenne Marshall Found Her Power & Purpose in Holding Space for Her Clients](https://www.blog.swiha.edu/how-cheyenne-marshall-found-her-power-purpose-in-holding-space-for-her-clients)

 Posted by [Cheyenne Marshall](https://www.blog.swiha.edu/author/cheyenne-marshall) on 1/27/23, 8:00 AM

[![](https://www.blog.swiha.edu/hubfs/2022/Dec/Cheyenne-Marshal-SWIHA-blog.jpg)](https://www.blog.swiha.edu/how-cheyenne-marshall-found-her-power-purpose-in-holding-space-for-her-clients)

**What SWIHA program(s) did you graduate from?:**

I chose the[Integrative Healing Arts Practitioner program](https://swiha.edu/integrative-healing-arts-practitioner-programs/) with a focus in [Hypnotherapy](https://swiha.edu/hypnotherapy-programs/). I chose hypnotherapy as my specialty because it felt safe and more accepted than what I initially wanted to study. After starting school, I began my [Holistic Wellness Coach](https://swiha.edu/health-and-wellness-coach-training-program/)courses and quickly found I was not being true to myself, or authentic in how I wanted to show up as a Practitioner. I changed my specialties from hypnotherapy which did not resonate for me, to [Traditional Reiki](https://swiha.edu/reiki-training-programs/), [Polarity Practitioner](https://swiha.edu/polarity-programs/) Program, and Holy Reiki.

[Read More](https://www.blog.swiha.edu/how-cheyenne-marshall-found-her-power-purpose-in-holding-space-for-her-clients)

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 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Polarity](https://www.blog.swiha.edu/topic/polarity), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Polarity Practitioner](https://www.blog.swiha.edu/topic/polarity-practitioner), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Ordained Minister](https://www.blog.swiha.edu/topic/ordained-minister), [National Be on Purpose Month 2023](https://www.blog.swiha.edu/topic/national-be-on-purpose-month-2023), [Reiki Master Teacher](https://www.blog.swiha.edu/topic/reiki-master-teacher), [End of Life Doula](https://www.blog.swiha.edu/topic/end-of-life-doula)

## [Being a Highly Sensitive Person](https://www.blog.swiha.edu/being-a-highly-sensitive-person)

 Posted by [Sherrie Perret](https://www.blog.swiha.edu/author/sherrie-perret) on 12/8/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Oct/Being-a-Highly-Sensitive-Person-SWIHA-blog.jpg)](https://www.blog.swiha.edu/being-a-highly-sensitive-person)

Have you ever been told that you are too sensitive, too touchy, that you take things too personally, or even that you are too nice to people? I hear these things on a daily basis and if you have been told these things, chances are you could be a Highly Sensitive Person too. We are all sensitive to some degree; however, some of us are HSP (Highly Sensitive Persons). I am HSP. What is HSP and how do you get it? This is what I have learned about HSP. First, let me clarify that HSP is not a disorder, condition, or diagnosis, it’s a personality trait also known as sensory processing sensitivity (SPS) and approximately 15% to 20% of the population are HSP. Highly Sensitive People process all information more deeply including all types of stimuli such as emotions, what they see, hear, feel, and touch and are aware of subtleties that other people miss.

[Read More](https://www.blog.swiha.edu/being-a-highly-sensitive-person)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/being-a-highly-sensitive-person#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [eft](https://www.blog.swiha.edu/topic/eft), [Mindfulness](https://www.blog.swiha.edu/topic/mindfulness), [journaling](https://www.blog.swiha.edu/topic/journaling), [Self-care](https://www.blog.swiha.edu/topic/self-care), [Spiritual Coaching](https://www.blog.swiha.edu/topic/spiritual-coaching), [Meditation](https://www.blog.swiha.edu/topic/meditation), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Empath](https://www.blog.swiha.edu/topic/empath), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [highly sensitive person](https://www.blog.swiha.edu/topic/highly-sensitive-person), [Online Education](https://www.blog.swiha.edu/topic/online-education), [SWIHA Student Blog Series](https://www.blog.swiha.edu/topic/swiha-student-blog-series), [Introvert](https://www.blog.swiha.edu/topic/introvert), [Breath Work](https://www.blog.swiha.edu/topic/breath-work)

## [Jenny McGee uses Holistic Nutrition Coaching to Heal the Mind, Body & Spirit](https://www.blog.swiha.edu/jenny-mcgee-uses-holistic-nutrition-coaching-to-heal-the-mind-body-spirit)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 11/10/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Oct/Jenny-McGee-SWIHA-blog.jpg)](https://www.blog.swiha.edu/jenny-mcgee-uses-holistic-nutrition-coaching-to-heal-the-mind-body-spirit)

“*I knew I wanted to be a part of the Holistic Wellness industry 12 years ago when I started a new job working at Southwest Naturopathic Medical Center in Tempe, Arizona. This was my first introduction to what holistic medicine was and what it meant to view the body as a "whole" rather than just the symptom. I quickly grew passionate and learned that whole food nutrition is a necessary part to bring the body into balance. In 2009, I became a massage therapist and practiced for 5 years. I was passionate about massage therapy and eager to learn more. Little did I know, I was led to dive deep into my passion for helping my clients*.”

[Read More](https://www.blog.swiha.edu/jenny-mcgee-uses-holistic-nutrition-coaching-to-heal-the-mind-body-spirit)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/jenny-mcgee-uses-holistic-nutrition-coaching-to-heal-the-mind-body-spirit#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Holistic Nutrition](https://www.blog.swiha.edu/topic/holistic-nutrition), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Urban Farming](https://www.blog.swiha.edu/topic/urban-farming), [Farmers Market](https://www.blog.swiha.edu/topic/farmers-market), [Holistic wellness](https://www.blog.swiha.edu/topic/holistic-wellness), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Holistic Healh and Wellness Coach](https://www.blog.swiha.edu/topic/holistic-healh-and-wellness-coach), [nutrition Practitioner](https://www.blog.swiha.edu/topic/nutrition-practitioner)

## [Reiki Master Patti Oskvarek Guides Her Clients to a Harmonious Work-Life Balance Through the Art of Reiki](https://www.blog.swiha.edu/reiki-master-patti-oskvarek-guides-her-clients-to-a-harmonious-work-life-balance-through-the-art-of-reiki)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 11/3/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Oct/Patti-Oskvarek-SWIHA-blog.jpg)](https://www.blog.swiha.edu/reiki-master-patti-oskvarek-guides-her-clients-to-a-harmonious-work-life-balance-through-the-art-of-reiki)

“*My life before SWIHA was quite different; I worked in a stressful career that was no longer fulfilling for me. However, I knew I wanted to help people and make a difference. SWIHA helped me realize I could have the life I wanted, make changes, and learn new skills to accomplish those goals. My husband was the one who encouraged me to become a Reiki Practitioner, and a friend of mine who is a Reiki Master said to look for an in-person school to learn Reiki. So I searched for schools, and that was how I found SWIHA. So why am I passionate about Reiki? When you see what a difference it makes in other people's lives for the better - when the client says the Reiki is working.*”

[Read More](https://www.blog.swiha.edu/reiki-master-patti-oskvarek-guides-her-clients-to-a-harmonious-work-life-balance-through-the-art-of-reiki)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/reiki-master-patti-oskvarek-guides-her-clients-to-a-harmonious-work-life-balance-through-the-art-of-reiki#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Reiki master](https://www.blog.swiha.edu/topic/reiki-master), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [energy healing](https://www.blog.swiha.edu/topic/energy-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Arizona](https://www.blog.swiha.edu/topic/arizona), [Tempe](https://www.blog.swiha.edu/topic/tempe), [Traditional Reiki](https://www.blog.swiha.edu/topic/traditional-reiki)

## [How Spiritual Coach Sophia Duhon Helps Others Explore Their Modern Spirituality](https://www.blog.swiha.edu/how-spiritual-coach-sophia-duhon-helps-others-explore-their-modern-spirituality)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 10/27/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Oct/Sophia-Duhon-SWIHA-blog-3.jpg)](https://www.blog.swiha.edu/how-spiritual-coach-sophia-duhon-helps-others-explore-their-modern-spirituality)

The meaning of spirituality has evolved and expanded over time, and various meanings can be found alongside each other. *What does spirituality mean in the modern world?* Modern Spirituality centers on the deepest values and meanings by which people live. This idea often embraces the idea of an [inner path](https://swiha.edu/integrative-healing-arts-practitioner-programs/) enabling a person to discover the essence of his or her being. This is exactly what Great Graduate Sophia Duhon was searching for before her time at Southwest Institute of Healing Arts. Sophia explains, “*Before SWIHA, I felt a bit lost in terms of what my life purpose was, and how I wanted to go about educating myself, helping others, and raising the vibration of my spiritual self. My interest in non-denominational spirituality is what led me to SWIHA, as well as my desire to bring accessible Spirituality to everyone and anyone interested in the wisdom of the soul!*”

[Read More](https://www.blog.swiha.edu/how-spiritual-coach-sophia-duhon-helps-others-explore-their-modern-spirituality)

 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/how-spiritual-coach-sophia-duhon-helps-others-explore-their-modern-spirituality#comments-listing)

 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [spirituality](https://www.blog.swiha.edu/topic/spirituality), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [holistic business](https://www.blog.swiha.edu/topic/holistic-business), [Arizona](https://www.blog.swiha.edu/topic/arizona), [coaching](https://www.blog.swiha.edu/topic/coaching), [Tempe](https://www.blog.swiha.edu/topic/tempe), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [tarot readings](https://www.blog.swiha.edu/topic/tarot-readings), [Spiritual Life Coaching](https://www.blog.swiha.edu/topic/spiritual-life-coaching), [Herbal Business](https://www.blog.swiha.edu/topic/herbal-business), [Ministerial Studies](https://www.blog.swiha.edu/topic/ministerial-studies), [Online Business](https://www.blog.swiha.edu/topic/online-business), [Modern Spirituality](https://www.blog.swiha.edu/topic/modern-spirituality)

## [How Alexandria Taft Followed Her Heart to Help Others with Customized Coaching Sessions](https://www.blog.swiha.edu/how-alexandria-taft-followed-her-heart-to-help-others-with-customized-coaching-sessions)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 10/13/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Oct/Alexandria-Taft-Swiha-blog.jpg)](https://www.blog.swiha.edu/how-alexandria-taft-followed-her-heart-to-help-others-with-customized-coaching-sessions)

“*Before I came to SWIHA I was very much steeped into one method of meditation in a close-knit community that surrounded it. However, it became a dogmatic life for me that eventually led me to suffer from being in a fixed mindset. After a 360 reality collapse, I began opening my mind to other things and intuitively leaning into a growth mindset. Which ultimately led me to* [*SWIHA*](https://swiha.edu/all-programs/)*.*” 

[Read More](https://www.blog.swiha.edu/how-alexandria-taft-followed-her-heart-to-help-others-with-customized-coaching-sessions)

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 Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Intuition](https://www.blog.swiha.edu/topic/intuition), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy), [Arizona](https://www.blog.swiha.edu/topic/arizona), [intuitive](https://www.blog.swiha.edu/topic/intuitive), [Tempe](https://www.blog.swiha.edu/topic/tempe), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [IHAP](https://www.blog.swiha.edu/topic/ihap), [Ceremony](https://www.blog.swiha.edu/topic/ceremony), [Mother Earth](https://www.blog.swiha.edu/topic/mother-earth), [Prayer](https://www.blog.swiha.edu/topic/prayer), [Admissions](https://www.blog.swiha.edu/topic/admissions), [Growth Mindset](https://www.blog.swiha.edu/topic/growth-mindset), [Somatic Work](https://www.blog.swiha.edu/topic/somatic-work), [aroma auriculotherapy](https://www.blog.swiha.edu/topic/aroma-auriculotherapy), [embodiment](https://www.blog.swiha.edu/topic/embodiment), [Emotional freedom techniques (EFT)](https://www.blog.swiha.edu/topic/emotional-freedom-techniques-eft)

## [How Suzanne Lucero Went From Hospice Nurse to Holistic Entrepreneur by Awakening People’s Hearts](https://www.blog.swiha.edu/how-suzanne-lucero-went-from-hospice-nurse-to-holistic-entrepreneur-by-awakening-peoples-hearts)

 Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 9/22/22, 4:00 PM

[![](https://www.blog.swiha.edu/hubfs/2022/Sept/Suzanne-Lucero-SWIHA-IHAP-BLOG.jpg)](https://www.blog.swiha.edu/how-suzanne-lucero-went-from-hospice-nurse-to-holistic-entrepreneur-by-awakening-peoples-hearts)

“*Just before I enrolled, due to a near-death experience, I began going through a transformational spiritual awakening. I was confused by all the personal changes I was experiencing. I knew I wanted to do something, yet I did not know what or where to begin. I was a certified nursing assistant in the Hospice field for 24 years. I was divinely guided to help people in a new way. The divine message I received was to awaken people's hearts. Then I found* [*SWIHA*](https://swiha.edu/all-programs/) *and enrolled. The adviser helped to point me in the direction of Hypnotherapy. The* [*Integrative Healing Arts Practitioner*](https://swiha.edu/integrative-healing-arts-practitioner-programs/) *program with a focus in* [*Hypnotherapy*](https://swiha.edu/hypnotherapy-programs/) *taught me the tools I didn't even know I needed for my own self-healing. As I went through the program, I underwent my own healing journey and came out as the best version of myself. I now have the confidence that I will only get better and better from here*.”

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 Topics: [self love](https://www.blog.swiha.edu/topic/self-love), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Toe Reading](https://www.blog.swiha.edu/topic/toe-reading), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Past Life Regressions](https://www.blog.swiha.edu/topic/past-life-regressions), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Arizona](https://www.blog.swiha.edu/topic/arizona), [PTSD](https://www.blog.swiha.edu/topic/ptsd), [Tempe](https://www.blog.swiha.edu/topic/tempe), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner), [Weight Management](https://www.blog.swiha.edu/topic/weight-management), [Fears](https://www.blog.swiha.edu/topic/fears), [Phobias](https://www.blog.swiha.edu/topic/phobias), [Pain Management](https://www.blog.swiha.edu/topic/pain-management), [Auriculotherapy](https://www.blog.swiha.edu/topic/auriculotherapy), [IHAP](https://www.blog.swiha.edu/topic/ihap), [GRIT](https://www.blog.swiha.edu/topic/grit), [authentic self](https://www.blog.swiha.edu/topic/authentic-self), [Spiritual Life Coaching](https://www.blog.swiha.edu/topic/spiritual-life-coaching)

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- [Heather Principe (1)](https://www.blog.swiha.edu/topic/heather-principe)
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- [bipoc (1)](https://www.blog.swiha.edu/topic/bipoc)
- [birth worker (1)](https://www.blog.swiha.edu/topic/birth-worker)
- [bluegrass (1)](https://www.blog.swiha.edu/topic/bluegrass)
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- [bullying (1)](https://www.blog.swiha.edu/topic/bullying)
- [chakra cleansing (1)](https://www.blog.swiha.edu/topic/chakra-cleansing)
- [chanting (1)](https://www.blog.swiha.edu/topic/chanting)
- [childbirth (1)](https://www.blog.swiha.edu/topic/childbirth)
- [childcare (1)](https://www.blog.swiha.edu/topic/childcare)
- [clean energy (1)](https://www.blog.swiha.edu/topic/clean-energy)
- [cleansing rituals (1)](https://www.blog.swiha.edu/topic/cleansing-rituals)
- [core strength vinyasa (1)](https://www.blog.swiha.edu/topic/core-strength-vinyasa)
- [crystal bowls (1)](https://www.blog.swiha.edu/topic/crystal-bowls)
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- [culture (1)](https://www.blog.swiha.edu/topic/culture)
- [debt (1)](https://www.blog.swiha.edu/topic/debt)
- [dopamine (1)](https://www.blog.swiha.edu/topic/dopamine)
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- [homeless (1)](https://www.blog.swiha.edu/topic/homeless)
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- [inner critic (1)](https://www.blog.swiha.edu/topic/inner-critic)
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- [isolation (1)](https://www.blog.swiha.edu/topic/isolation)
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- [yoga history (1)](https://www.blog.swiha.edu/topic/yoga-history)
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