SWIHA Blog

Before attending SWIHA, Deborah Brown was a professional college student in Maryland, a Community Health and Wellness Facilitator, and a Minister. After going through what she refers to as a “Damascus experience,” she felt a calling to seek something bigger— the pursuit of the “missing piece” keeping her from delivering her gifts to the public. 

While Deborah had served as an entrepreneur in various shapes and forms for most of her adult life, the business journey had not always been completely satisfying for her. She had always had SWIHA in her sights, originally in the form of the Natural Aesthetics program at SWINA; however, Spirit had other plans for her and led her to the Mind Body Transformational Psychology Degree Program at SWIHA, where she would learn how to serve as a holistic healer and entrepreneur. “The Mind Body Transformational Psychology Degree called out to my Spirit because it had the components to feed me and fine tune my life's work in Ministry, Health and Wellness, Spirituality, and Entrepreneurship, as well as foster my leadership qualities,” says Deborah. 

Many of you know me as the Copywriter and Editor at Southwest Institute of Healing Arts, and part of my job is coordinating/writing our blogs which post on Mondays and Fridays. It is my responsibility to find graduates who are using their SWIHA education and holistic gifts out in the world in incredible ways. January was National Life Coaching Month, and we honored a life coach a day by showcasing them in a blog. Within a few weeks of each other, both KC Miller (SWIHA founder) and Richard Seaman (head of the Life Coaching department) mentioned an Elaine Glass. I followed my usual protocol of a “hello-and-congratulations” email stating that she was a #GreatGraduate who we’d love to feature on the SWIHA Blog page, if she’d be willing to fill out the attached questionnaire. She graciously accepted my proposal to work with me and requested to meet in person for an informal interview to go over the questions. At the time I didn’t think anything about it, yet as I reflect back, I remember us both saying we were glad we met in person. I enjoy putting a face with a name, and it allows me to write with a more dynamic and connected tone when I can see the energy and raw emotion of a person as they talk about their process to SWIHA, their educational journey, and the love for their work. I’ll never forget the day I met Elaine Glass.

The position and shape of the toes say a lot about their owner. By observing someone’s toes you will know a great deal about their past and the experiences they have lived through.  Toes reveal how a person copes with their feelings, as well as their thoughts.

Toe Reading is a metaphysical art based on the belief that your body holographically records the story of your life in your feet. An experienced Toe Reader knows toes tell the truth, even when the person themselves may not even be aware of how deeply their life experience has effected them. An over-simplification of this technology would be to say that well-balanced people have beautiful, evenly shaped and spaced toes. The toes of people who have had more challenging lives will appear ‘toe-tied’, depicting the lumps and bumps of the personal and emotional lives they have lived up to this point in time. 

Critics of Toe Reading are of the opinion that bruised and battered toes are simply caused by wearing the wrong shoes, injuries, or disease.  They scoff at the thought that a person’s inner life could create such patterns in toes. There is a very close connection between character, behavior, and attitudes in life, and have you ever considered the personalities and thought processes of the person who chooses and buys certain footware and the effect they can have on the feet?

Sharon Rose originally came to Southwest Institute of Healing Arts (SWIHA) for Yoga Teacher Training (YTT), thinking she would only train 200 hours. She quickly realized that it was not enough and joined the 800-hour YTT program, chose Yoga Nidra & Holistic Nutrition as her specialties. While working at a yoga studio during her schooling, she became good friends with one of the instructors. Once, when Sharon was helping her friend work on her resume and Instagram account, her friend turned and looked at her and said, ""You know, you should be a life coach", to which I quickly responded with, ‘What on earth is a life coach?’"

From there, the Universe didn’t hold back. All of the sudden Sharon was in two Mastermind groups on Facebook and being contacted by coaches. It didn’t take long for her to look into SWIHA a bit more and find out that life coaching was an option for her. “I paused my Yoga Nidra training and picked up my coaching certification. I haven’t looked back since. I have been coaching since June 2016 but am excited to say that I have officially just launched my signature programs and brand in November.” 

At a young age, Sue Shapiro recognized that her words could either cause harm or help someone feel better, and she believes this knowing came from the near death experience she had at the age of four. This inner knowing was a frightening space for her to be in because most people could not accept that a little one could be so perceptive, so she eventually shut down and was so painfully quiet and shy, that her grandmother thought there was something wrong with her.  

Tom Leegstra was stuck in life, and he had no idea where to go next. Then he read a book and took a course where a friend of his recommended the Transformational Life Coaching program at Southwest Institute of Healing Arts (SWIHA). After debating for a few months, he decided to take the plunge and do it, with the aim of helping others to change the direction of their lives, and never did her stop and think that may he was the one who needed coaching the most! He has now been coaching for a little over a year now, and this includes coaching himself every day!

The tools that changed Tom’s life for the better were the ones that used guided imagery around dreams, which require us going within to finding our goals and aspirations. “This has created a completely new path in life for me to go next. Along with the ‘Values Prioritizer’, this also has changed my life for the best, and it was the catalyst in my understanding what I needed to work on most.” He loves to use the ‘More or Less’ tool with his clients, as it’s one of his favorites and it's quick and easy to use. When people get to see, side by side, what they need to do less of, impacts what they want more of. He also loves working on forgiveness with clients since it does so many positive things and opens many doors.

Throughout her late teens and all through her twenties, Leslie Davidson struggled with self-esteem and self-awareness issues. Like a lot of young women, she didn’t have her father in her life when she needed him the most. “That sort of sent me into a place of dishonoring myself with men,” said Leslie. To understand herself better, she studied sociology in college, yet this career path didn’t fulfill her. “I was also looking for spiritual fulfillment and the ability to authentically be myself while providing service to others.”

One fortuitous day, she was talking to a co-worker about life coaching. Her co-worker quickly left the room, and came back in with a course catalog from SWIHA. “I kid you not, as soon as I opened the catalog and saw information all about life coaching… I couldn’t believe it!  All that I could say was ‘thank you God’!”  She enrolled herself in the Holistic Wellness Practitioner program, and recently graduated in June of this year. “I have been coaching since that time and really look forward to my holistic business growing,” exclaimed Leslie.

Lauren Doyle has been life coaching for over a year now; allow me to share her reflection, “Both my own experiences with self-work, as well as finding myself as a mentor and guide to friends and family, has led me to life coaching. I found that throughout my different careers and jobs, I was often sought out for my knowledge and advice. I finally decided that there was a gap and the need that I could fill.” When Lauren coaches her clients, she utilizes the Rewriting the Story worksheet the most. She finds that this tool allows clients to reflect and rewrite, not only past experiences, also to stop the train of automatic negative thoughts (or ANTs) that can so easily take over, freeing clients to move on and write the future they really want.

Kimmi O cites her own transformational journey, her natural gift of teaching, and her “mega desire to be an instrument of the Divine - helping others embrace their Authenticity,” all as motivating forces to become a life coach.  “I am officially building my coaching business, however I have practiced for many years with willing clients in my hair salon chair.” Kimmi also noted that she’s going to begin the Advanced Life Coaching program in January of 2017.

Kimmi shared that her clientele base is usually in the “Relationship/Single/Dating” realm. “I believe the root of all relational challenges stem from not being true to our authenticity. I call myself an ‘Authenticity Coach’ with the tag line - TruthBeam.”

When asked what led Caroline Zeller to SWIHA’s Life Coaching program, she responded, “I started at SWIHA wth Reiki to help myself recover from a stroke.  As attended, I heard about life coaching.  I knew I was meant to be there.   I always wanted to professionally help others, but didn't subscribe to the mainstream counselling model.  The rest was history.  Now, after coaching for a year, it has inspired me to obtain my Wellness Practitioner diploma, then my AOS in Transformational Psychology.”

Every coach has a favorite tool, and like many others she mentioned the Wheel of Balance. She feels that it gives her a clear and concise map into where her client is and where they want/need to go. However, she also loves the practice of “story busting”, which she learned from the “genius”Richard Seaman: “While all clients don't live in their stories, many do tend to get caught up in the past and carry it with them.  This tool is beautiful when it pulls the client out of the middle of their situation, allowing them to look at it in a different, unemotional way.” She has found that she often works with clients suffering from PTSD, ADHD, divorce, and grief recovery, stress management, and those trying to move past a trauma.