--- title: Mindfulness News | Healing Arts Stories | SWIHA Blog | Blog description: Blog | Subscribe to SWIHA's blog for the latest healing arts stories and mindfulness news, tips and information. --- [(480) 994-9244](tel:4809949244) [(888) 504-9106](tel:8885049106) [Facebook](http://facebook.com/myswiha) [Instagram](http://instagram.com/swiha_college/) [Youtube](http://youtube.com/swihatv) [Yelp](http://www.yelp.com/biz/southwest-institute-of-healing-arts-tempe) [TikTok](https://www.tiktok.com/@swiha_college) - Our Websites - Branches - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu/) - [Spirit of Yoga](http://soy.swiha.edu) - Student Services - [Healing Pages Bookstore](http://healingpages.swiha.com/) - [Our Success Center](http://oursuccesscenter.com/) - [Be a Toe Reader](https://swiha.edu/beatoereader/) - [Toe Reading Japan](http://toereadingjapan.com/) - [Great Graduates](http://greatgraduates.com/) [Login](http://login.swiha.edu/) [![swiha-logo](https://www.blog.swiha.edu/hs-fs/hub/430047/file-1582698269.png)](https://swiha.edu/)  - [Home](https://swiha.edu) - Programs/Courses/CEU'S - [View All Programs](https://swiha.edu/all-healing-arts-holistic-health-education-programs/) - [FAQ Search](https://knowledge.swiha.edu/faq) - [Class Registration](https://swiha.edu/class-registration/) - [View Class Calendar](https://swiha.edu/download-our-class-calendar/) - [Massage Therapy CEU](https://swiha.edu/massage-therapy-ceu/) - Admissions & Student Services - Future Students - [Admission Requirements](https://swiha.edu/prospective-students/admissions-requirements/) - [Tour, Guest Passes & More](https://swiha.edu/special-offers/) - [Tuition](https://swiha.edu/prospective-students/tuition/) - [FAQ Search](https://swiha.edu/prospective-students/faq/) - [Out of State Students](https://swiha.edu/prospective-students/out-of-state-students/) - Financial Aid - [Financial Assistance](https://swiha.edu/prospective-students/financial-aid/) - Students & Alumni - [Career Services Support](https://https://swiha.edu/services-and-events/our-success-center/) - Clinics & Events - [Massage Clinic](https://swiha.edu/services-and-events/massage-clinic/) - [Specialty Clinic](https://swiha.edu/services-and-events/specialty-clinic/) - [Event & Webinar Calendar](https://swiha.edu/events/) - FAQ Search/Blog - [Knowledge Base Search](https://knowledge.swiha.edu/faq) - [Blog](https://www.blog.swiha.edu/) - About - About SWIHA - [Our Core Values](https://swiha.edu/core-values/) - [Meet the Owner & History](https://swiha.edu/meet-the-owner/) - [Awards & Accreditations](https://swiha.edu/about/awards/) - Contact & Other Locations - [Contact](https://swiha.edu/contact/) - [Staff](https://swiha.edu/swiha-staff/) - [Southwest Institute of Natural Aesthetics](https://swina.swiha.edu) - [Spirit of Yoga](http://soy.swiha.edu/) # SWIHA Blog ## [Top 5 Ways a Career as a Licensed Massage Therapist Can Help You Create a Life You Love](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love-0) Posted by [Suzie McLaughlin](https://www.blog.swiha.edu/author/suzie-mclaughlin) on 10/16/17, 2:00 PM [![](https://www.blog.swiha.edu/hubfs/2016/May/Suzie_SWIHA_Massage_Therapist5.jpg)](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love-0) As a licensed massage therapist, I can’t imagine why more people don’t choose the career of massage. According to a very reliable source\*, the massage industry has boomed in the last ten years, doubling its yearly revenue from $6 billion to over $12 billion since 2005. Yet, while this is true, skilled massage therapists are still hard to find. I often hear from those who work in the SWIHA Success Center that there are many more listings for massage therapists positions than graduates actively seeking those positions.  With this in mind, let's consider the top five ways a career as a [licensed massage therapist](https://swiha.edu/massage-program/) can help you create a life you love: **#5** - **You get to create own schedule!** One of the reasons I became a licensed massage therapist is because I needed a career that had flexibility so I could be more present for my son. I now have the luxury of creating my own business and setting my own schedule. This is not to say that being an entrepreneur hasn’t been challenging; however, I have found that all my hard work and determination has made the experience worth it. Having more time with your family or being able to shuffle things around in your schedule to better suit your needs is certainly [more appealing than a 9 to 5 job](https://www.blog.swiha.edu/from-9-5-grind-to-certified-massage-therapist-how-kevin-williamson-found-his-personal-liberty)! When you own your own business, you get to call the shots.   [Read More](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love-0) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love-0#comments-listing) Topics: [Blog](https://www.blog.swiha.edu/topic/blog-posts), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [holistic health care](https://www.blog.swiha.edu/topic/holistic-health-care), [Certified Massage Therapist](https://www.blog.swiha.edu/topic/certified-massage-therapist), [Licensed Massage](https://www.blog.swiha.edu/topic/licensed-massage), [Healing touch](https://www.blog.swiha.edu/topic/healing-touch), [Licensed Massage Therapist](https://www.blog.swiha.edu/topic/licensed-massage-therapist) ## [Dare to Dream: Envisioning Life as a Holistic Entrepreneur](https://www.blog.swiha.edu/dare-to-dream/-0) Posted by [Mary Ritter](https://www.blog.swiha.edu/author/mary-ritter) on 10/2/17, 2:00 PM [![](https://www.blog.swiha.edu/hubfs/2017/Oct/dare-to-dream-big.jpg)](https://www.blog.swiha.edu/dare-to-dream/-0) ##### By definition, a dream is described as: ###### a series of thoughts, visions, or feelings that happen during sleep an idea or vision that is created in your imagination and that is not real something that you have wanted very much to do, be, or have for a long time Source: Merriam-Webster Dictionary More often than not, each new day in our modern lives comes with an overwhelming number of responsibilities and duties that have to get done: work, school assignments, childcare, cooking, cleaning, doctor appointments... the list goes on and on! Unfortunately, our contemporary fixation on being busy leaves very little room for dreaming. Whether we aspire to find a better job, meet the love of our life, be the first in our family to pursue a post-secondary education, or even to [open our own business as a holistic entrepreneur](https://www.blog.swiha.edu/life-coaching-corner-are-you-brave-enough-to-be-an-entrepreneur), the reasons we all desire success are as numerous as the stars in the sky.  Many times, however, the stark reality of our current lives keeps us fixated on our fears, causing us to avoid our futures and to stop dreaming. Dreaming requires the intentional devotation of time to [a vision of a better life](https://www.blog.swiha.edu/making-your-dreams-visions-come-true) and self; it is, in itself, part of the process of change.    [Read More](https://www.blog.swiha.edu/dare-to-dream/-0) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/dare-to-dream/-0#comments-listing) Topics: [self love](https://www.blog.swiha.edu/topic/self-love), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Motivational Monday](https://www.blog.swiha.edu/topic/motivational-monday), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [holistic entrepreneur](https://www.blog.swiha.edu/topic/holistic-entrepreneur), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [holistic business](https://www.blog.swiha.edu/topic/holistic-business), [Dreams](https://www.blog.swiha.edu/topic/dreams), [Holistic Healer](https://www.blog.swiha.edu/topic/holistic-healer), [education](https://www.blog.swiha.edu/topic/education), [future](https://www.blog.swiha.edu/topic/future) ## [Self-Discovery, Clearing & Healing Through Yoga and Yoga Nidra](https://www.blog.swiha.edu/yoga-training-program-sharing-self-discovery-clearing-healing-yoga-nidra) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 6/3/16, 8:00 AM [![](https://www.blog.swiha.edu/hubfs/2016/June/Aricha_Pluid_SWIHA_great_graduate_yoga_nidra_teacher_feat.jpg)](https://www.blog.swiha.edu/yoga-training-program-sharing-self-discovery-clearing-healing-yoga-nidra) Aricha Pluid became aware of [Southwest Institute of Healing Arts](http://swiha.edu/) (SWIHA) when she was still living in Oregon, her home state, while searching for advanced training opportunities online. *“I moved to Arizona with my husband in search of a new and different experience, but nearly half of my decision to sell just about everything and move to the desert was fueled by the promise of SWIHA, an oasis.“* [Read More](https://www.blog.swiha.edu/yoga-training-program-sharing-self-discovery-clearing-healing-yoga-nidra) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/yoga-training-program-sharing-self-discovery-clearing-healing-yoga-nidra#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [yoga meditation](https://www.blog.swiha.edu/topic/yoga-meditation), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [yoga](https://www.blog.swiha.edu/topic/yoga-2), [self discovery](https://www.blog.swiha.edu/topic/self-discovery), [Yoga Teacher Training](https://www.blog.swiha.edu/topic/yoga-teacher-training), [yoga nidra](https://www.blog.swiha.edu/topic/yoga-nidra) ## [Top 5 Ways a Career as a Licensed Massage Therapist Can Help You Create a Life You Love](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love) Posted by [Suzie McLaughlin](https://www.blog.swiha.edu/author/suzie-mclaughlin) on 5/23/16, 9:02 AM [![](https://www.blog.swiha.edu/hubfs/2016/May/Suzie_SWIHA_Massage_Therapist_feat.jpg)](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love) As a licensed massage therapist, I can’t imagine why more people don’t choose the career of massage. According to a very reliable source\*, the massage industry has boomed in the last ten years, doubling its yearly revenue from $6 billion to over $12 billion since 2005. Yet, while this is true, skilled massage therapists are still hard to find. I often hear from those who work in the SWIHA Success Center that there are many more listings for massage therapists positions than graduates actively seeking those positions.  With this in mind, let's consider the top five ways a career as a [licensed massage therapist](https://swiha.edu/massage-program/) can help you create a life you love: **#5** - **You get to create own schedule!** One of the reasons I became a licensed massage therapist is because I needed a career that had flexibility so I could be more present for my son. I now have the luxury of creating my own business and setting my own schedule. This is not to say that being an entrepreneur hasn’t been challenging; however, I have found that all my hard work and determination has made the experience worth it. Having more time with your family or being able to shuffle things around in your schedule to better suit your needs is certainly [more appealing than a 9 to 5 job](https://www.blog.swiha.edu/from-9-5-grind-to-certified-massage-therapist-how-kevin-williamson-found-his-personal-liberty)! When you own your own business, you get to call the shots.   [Read More](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love) 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/top-5-reasons-a-massage-career-can-help-you-create-a-life-you-love#comments-listing) Topics: [Blog](https://www.blog.swiha.edu/topic/blog-posts), [Massage Therapy](https://www.blog.swiha.edu/topic/massage-therapy), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [holistic health care](https://www.blog.swiha.edu/topic/holistic-health-care), [Certified Massage Therapist](https://www.blog.swiha.edu/topic/certified-massage-therapist), [Licensed Massage](https://www.blog.swiha.edu/topic/licensed-massage), [Healing touch](https://www.blog.swiha.edu/topic/healing-touch), [Licensed Massage Therapist](https://www.blog.swiha.edu/topic/licensed-massage-therapist) ## [Life Coaching: An Introduction By Kylie Marshall, SWIHA Mind-Body Transformational Psychology student](https://www.blog.swiha.edu/life-coaching-an-introduction-by-kylie-marshall-swiha-mind-body-transformational-psychology-student) Posted by [Kylie Marshall](https://www.blog.swiha.edu/author/kylie-marshall) on 5/17/16, 11:53 AM [![](https://www.blog.swiha.edu/hubfs/2016/May/Kylie-feat.jpg)](https://www.blog.swiha.edu/life-coaching-an-introduction-by-kylie-marshall-swiha-mind-body-transformational-psychology-student) ***A sobering thought -- what if, at this very moment, I am living up to my full potential? *** Some of the most pressing matters of the human experience revolve around happiness, achievement, and growth. We are always striving for something, whether it is financial freedom, physical fitness, education, a happier marriage, or overcoming personal struggles. As human beings, we have an incredible resource in living a full, harmonious life: the ability to reflect, reason, and re-learn. Our consciousness aims to teach us to re-evaluate ourselves so we can maximize our potential, be the person we are meant to be, and live passionately in confidence and self-love that is given to our family and friends as a result. But what happens when, throughout the muddle of financial and personal crisis, we become shrouded with guilt, fear, confusion, and inaction? More importantly, how can we rise again after we fall into moments of despair, of unknowing, and indecisiveness so that we can live a truly incredible life? [Read More](https://www.blog.swiha.edu/life-coaching-an-introduction-by-kylie-marshall-swiha-mind-body-transformational-psychology-student) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/life-coaching-an-introduction-by-kylie-marshall-swiha-mind-body-transformational-psychology-student#comments-listing) Topics: [transformational](https://www.blog.swiha.edu/topic/transformational), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [mind body spirit](https://www.blog.swiha.edu/topic/mind-body-spirit), [Psychology](https://www.blog.swiha.edu/topic/psychology) ## [Antonieta Hensley: Standing Strong in Her Message as a Yoga Teacher and Hypnotherapist](https://www.blog.swiha.edu/antonieta-hensley-standing-strong-in-her-message-as-a-yoga-teacher-and-hypnotherapist/) Posted by [Anthony Scarpulla](https://www.blog.swiha.edu/author/anthony-scarpulla) on 5/17/16, 11:37 AM [![](https://www.blog.swiha.edu/hs-fs/file-4267971805-jpg/blog-files/antonieta-hensley-swiha-great-graduate-yoga-teacher1.jpg)](https://www.blog.swiha.edu/antonieta-hensley-standing-strong-in-her-message-as-a-yoga-teacher-and-hypnotherapist/) When it comes to discovering [Southwest Institute for Healing Arts](https://swiha.edu/) (SWIHA), Antonieta Hensley has Google to thank! “After I saw all the [courses, programs, and classes](https://swiha.edu/all-programs/) they offered, I was sold. It sounded like a temple or a mystery school available in the states and I knew it was calling for me before I ever stepped foot on the school grounds.” Antonieta graduated from the 600-hour [Mind Body Wellness Practitioner](https://swiha.edu/mind-body-wellness-practitioner/) program. She also went through the [Yoga Teaching Training](https://swiha.edu/yoga-teacher-training-electives/), [Transformational Life Coaching](https://swiha.edu/life-coaching-programs/), and [Hypnotherapy](https://swiha.edu/hypnotherapy-programs/) programs. She went on to share how her time at SWIHA dramatically changed her life for the better: “The laws of attraction, eastern philosophies, energetic body healing, taboo subjects, and spirituality have always fascinated me. But that is only about 10% of what the school has to offer. It surpasses your expectations on both what you can learn and whom you can meet. There is no need to search for a guru in India or Thailand. With SWIHA you can become your OWN guru.” [Read More](https://www.blog.swiha.edu/antonieta-hensley-standing-strong-in-her-message-as-a-yoga-teacher-and-hypnotherapist/) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/antonieta-hensley-standing-strong-in-her-message-as-a-yoga-teacher-and-hypnotherapist/#comments-listing) Topics: [Sound Healing](https://www.blog.swiha.edu/topic/sound-healing), [Mindful Breathing](https://www.blog.swiha.edu/topic/mindful-breathing), [self love](https://www.blog.swiha.edu/topic/self-love), [Become a Hypnotherapist](https://www.blog.swiha.edu/topic/become-a-hypnotherapist), [Hypnotherapist](https://www.blog.swiha.edu/topic/hypnotherapist), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [Car Yoga](https://www.blog.swiha.edu/topic/car-yoga), [Mind Body Wellness](https://www.blog.swiha.edu/topic/mind-body-wellness), [Certified Hypnotherapist](https://www.blog.swiha.edu/topic/certified-hypnotherapist), [yoga](https://www.blog.swiha.edu/topic/yoga-2), [Certified Yoga Teacher](https://www.blog.swiha.edu/topic/certified-yoga-teacher), [Meditation](https://www.blog.swiha.edu/topic/meditation), [Lightworker](https://www.blog.swiha.edu/topic/lightworker), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Yoga Teacher Training](https://www.blog.swiha.edu/topic/yoga-teacher-training), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy) ## [My First Saguaro Floral Essence By Kathy Koziol, SWIHA Yoga Therapist Graduate](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) Posted by [Kathy Koziol](https://www.blog.swiha.edu/author/kathy-koziol) on 5/6/16, 3:17 AM [![](http://swiha.edu/wp-content/uploads/2016/05/Kathy-1.jpg)](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) With the saguaro cacti in bloom, I am reminded of the very first floral essence I created. It was a memorable experience that produced a potent brew! I’d love to share my story with you: ### First of all, I am a Cactus Whisperer. I have had a connection with plants my entire life. It’s a gift that was given to me by my mother. Since I love plants so much, I took the [Flower Essence Course](https://swiha.edu/class/ar-132/) at the [Southwest Institute of Healing Arts](https://swiha.edu/) in July of 2014. I loved the class and bemoaned the fact that I would have to wait almost a year to create a flower essence from my favorite of all cacti, the saguaro, since their blooming season is in the April-May time frame. Before I continue with my story, you might be wondering what a flower essence is. A lot of people mistakenly believe that flower essences hold the fragrance of flowers, when in fact flower essences actually contain the vibrational energy of the plant. They are taken orally (a few drops in a cup of water) versus a topical application, and they hold no fragrance. [Read More](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/) 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/first-saguaro-floral-essence-kathy-koziol-swiha-yoga-therapist-graduate/#comments-listing) Topics: [Cactus Flower](https://www.blog.swiha.edu/topic/cactus-flower), [Therapeutic Effects](https://www.blog.swiha.edu/topic/therapeutic-effects), [Saguaro](https://www.blog.swiha.edu/topic/saguaro), [Sound Healing](https://www.blog.swiha.edu/topic/sound-healing), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Dr. Edward Bach](https://www.blog.swiha.edu/topic/dr-edward-bach), [Body](https://www.blog.swiha.edu/topic/body), [Vibrational Energy](https://www.blog.swiha.edu/topic/vibrational-energy), [Saguaro Flower](https://www.blog.swiha.edu/topic/saguaro-flower), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [Gong](https://www.blog.swiha.edu/topic/gong), [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [Floral Essences](https://www.blog.swiha.edu/topic/floral-essences), [yoga](https://www.blog.swiha.edu/topic/yoga-2), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [Reiki](https://www.blog.swiha.edu/topic/reiki), [Spirit](https://www.blog.swiha.edu/topic/spirit), [Mind](https://www.blog.swiha.edu/topic/mind) ## [Gisele Marasca-Vargas: Starting From Scratch to Starting a Business](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) Posted by [Kerry Burki](https://www.blog.swiha.edu/author/kerry-burki) on 5/2/16, 7:46 AM [![](http://swiha.edu/wp-content/uploads/2016/05/Giselle-swiha-great-graduate.jpg)](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) In 2010, Gisele Marasca-Vargas had to close her graphic design and publishing company and file for bankruptcy (mostly due to the 2008 economic crisis). She lost her home in the process and had to practically start from scratch. She got a temporary job at the U.S. Census Bureau and went through a phase when she was feeling lost and confused about her next steps. At a certain point, she realized that she needed to reinvent herself. During her years as a graphic designer and publisher, she had worked on the side as an “energy healer”. She felt that the challenges she had gone through were a sign from the Universe that it was time to change the course of her life -- to find her true path. Gisele decided that her “on the side” work was going to become her main career and life path. *“That’s when I started researching schools from all over the country for a degree in energy healing and other holistic practices. I was attracted by the [AOS degree in Holistic Health Care](https://swiha.edu/mind-body-transformational-psychology/) (Concentration in Mind-Body Transformational Psychology) that [Southwest Institute of Healing Arts](https://swiha.edu/) (SWIHA) offered. I was also very intrigued by the fact that it’s very rich curriculum included [Hypnotherapy](https://swiha.edu/hypnotherapy-programs/) and [Life Coaching](https://swiha.edu/life-coaching-programs/). The facts that SWIHA offers online programs and is nationally accredited by ACCET and is recognized by the U.S. Department of Education sealed the deal,”* shared Gisele. [Read More](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/) 1 Comment [Click here to read/write comments](https://www.blog.swiha.edu/gisele-marasca-vargas-starting-from-scratch-to-starting-a-business/#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [aromatherapy](https://www.blog.swiha.edu/topic/aromatherapy-2), [transformational](https://www.blog.swiha.edu/topic/transformational), [Life Coaching](https://www.blog.swiha.edu/topic/life-coaching), [reflexology](https://www.blog.swiha.edu/topic/reflexology-2), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [flower essences](https://www.blog.swiha.edu/topic/flower-essences), [energy healing](https://www.blog.swiha.edu/topic/energy-healing), [Reiki](https://www.blog.swiha.edu/topic/reiki), [energy work](https://www.blog.swiha.edu/topic/energy-work), [mind body spirit](https://www.blog.swiha.edu/topic/mind-body-spirit), [Psychology](https://www.blog.swiha.edu/topic/psychology), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy) ## [Ann Sherman- Caretaker, Nurturer, and Natural Beauty Advocate](https://www.blog.swiha.edu/ann-sherman-caretaker-nurturer-and-natural-beauty-advocate/) Posted by [Stephanie Applegate](https://www.blog.swiha.edu/author/stephanie-applegate) on 4/27/16, 7:55 AM [![](https://www.blog.swiha.edu/hubfs/Ann_Sherman_Quote_1.jpg)](https://www.blog.swiha.edu/ann-sherman-caretaker-nurturer-and-natural-beauty-advocate/) Since graduating from [Southwest Institute of Natural Aesthetics](https://www.blog.swiha.edu/topic/blog-posts/page/Southwest%20Institute%20of%20Natural%20Aesthetics)’ Advanced Skincare and Cosmetic Laser Program in 2014, Ann has begun a new adventure in her life with her own home day spa, [Mindful Skin Spa](http://www.mindfulskinspa.com/), which is located in Chandler, Arizona. Ann practices what her friends call “holistic aesthetics”, meaning she uses all-natural, organic, and fragrance-free products, and educates her clients about the health aspects behind their skin. *“My mission is about educating my clients about skin health, revolving around the saying, ‘You are what you eat’. Whatever you put into your body gets dumped onto your skin. I use natural products because they all eventually make their way back to your liver, and using natural products reduces the chances of doing any damage.”* Much of this holistic approach comes from Ann’s medical background. Ann brings about fifteen years of medical experience to the table after graduating from nursing school in Williamsport, Pennsylvania in the eighties. Also certified in Oncology Aesthetics, Ann is able to provide affordable, relaxing, and rejuvenating services to Oncology clients suffering from changes to the skin due to cancer including dryness, [Read More](https://www.blog.swiha.edu/ann-sherman-caretaker-nurturer-and-natural-beauty-advocate/) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/ann-sherman-caretaker-nurturer-and-natural-beauty-advocate/#comments-listing) Topics: [SWINA](https://www.blog.swiha.edu/topic/swina), [Conscious Touch](https://www.blog.swiha.edu/topic/conscious-touch), [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [Aesthetician](https://www.blog.swiha.edu/topic/aesthetician), [Cosmetic Laser Program](https://www.blog.swiha.edu/topic/cosmetic-laser-program), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [Aesthetics](https://www.blog.swiha.edu/topic/aesthetics), [Laser technician](https://www.blog.swiha.edu/topic/laser-technician) ## [Reflexology ~ Ancient Foundations and Modern Applications](https://www.blog.swiha.edu/reflexology-ancient-foundations-and-modern-applications/) Posted by [KC Miller](https://www.blog.swiha.edu/author/kc-miller) on 4/27/16, 3:08 AM [![](http://swiha.edu/wp-content/uploads/2016/04/Reflexology-SWIHA2.jpg)](https://www.blog.swiha.edu/reflexology-ancient-foundations-and-modern-applications/) ‘This little piggy went to market, this little piggy stayed home’ is a rhyme we hear as children, playfully explaining the significance of each toe. While the elementary explanation may be a little nebulous, the concept that each toe represents something is true from the point of view of reflexology. [Reflexology](http://swiha.edu/reflexology-toe-reading/) is a natural healing art based on the principle that there are reflex points in the feet, hands, and ears which directly correspond to every part and organ of the body. Through application of pressure on these reflex points by a skilled practitioner’s hands, along with the use of tools, lotions and aromatherapy, tension and dis-ease can be relieved or eliminated. Practices resembling reflexology can be traced as far back as 2450 BC to ancient petroglyphs on the walls of an Egyptian tomb. In fact, Hippocrates, the father of modern medicine, wrote about the curative effects of this modality. In more recent times, Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of ‘zone therapy’ in 1915. With ‘zone therapy’ the body is divided by vertical lines into five zones on the left side and five zones on the right side of the body. These zones relate to all parts of the body within each zone. The fingers and toes affect corresponding parts of the body and are the primary areas of treatment. [Read More](https://www.blog.swiha.edu/reflexology-ancient-foundations-and-modern-applications/) 0 Comments [Click here to read/write comments](https://www.blog.swiha.edu/reflexology-ancient-foundations-and-modern-applications/#comments-listing) Topics: [Southwest Institute of Healing Arts](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts), [reflexology](https://www.blog.swiha.edu/topic/reflexology-2), [Blog](https://www.blog.swiha.edu/topic/blog-posts), [SWIHA](https://www.blog.swiha.edu/topic/swiha), [KC Miller](https://www.blog.swiha.edu/topic/kc-miller) [All posts](https://www.blog.swiha.edu/all) [Next](https://www.blog.swiha.edu/topic/blog-posts/page/2) ### Subscribe to Email Updates Search this site Search Google ### Recent Posts ### Posts by Topic - [Life Coaching (281)](https://www.blog.swiha.edu/topic/life-coaching) - [Great Graduate (280)](https://www.blog.swiha.edu/topic/great-graduate) - [SWIHA (270)](https://www.blog.swiha.edu/topic/swiha) - [Southwest Institute of Healing Arts (189)](https://www.blog.swiha.edu/topic/southwest-institute-of-healing-arts) - 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