---
title: "From Bodywork to Breakthroughs: How SWIHA Helped Kristin Atlantic Discover the Power of Mind, Body & Spirit"
description: After a 23-year career, SWIHA graduate Kristin Atlantic found a new calling through the Integrative Healing Arts Practitioner Program. Discover how hypnotherapy, life coaching, and personal growth transformed her life and holistic practice.
image: https://www.blog.swiha.edu/hubfs/7.27.26%20Kristin%20Atlantic%20GG%20Blog%20Banner.jpg
---

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# SWIHA Blog

## [From Bodywork to Breakthroughs: How SWIHA Helped Kristin Atlantic Discover the Power of Mind, Body & Spirit](https://www.blog.swiha.edu/from-bodywork-to-breakthroughs-how-swiha-helped-kristin-atlantic-discover-the-power-of-mind-body-spirit)

Posted by [Jade Marvin](https://www.blog.swiha.edu/author/jade-marvin) on 7/27/26 8:00 AM

![Kristin Atlantic shares her SWIHA journey to becoming an entrepreneur](https://www.blog.swiha.edu/hs-fs/hubfs/7.27.26%20Kristin%20Atlantic%20GG%20Blog%20Banner.jpg?width=1200&height=628&name=7.27.26%20Kristin%20Atlantic%20GG%20Blog%20Banner.jpg)

Sometimes the path we're meant to follow doesn't begin where we expect.

For SWIHA graduate Kristin Atlantic, the journey toward becoming an [Integrative Healing Arts Practitioner](https://swiha.edu/integrative-healing-arts-practitioner-programs/) began after an already successful 23-year career as an Administrative Analyst at the University of California, San Diego. While many people might see retirement or a career change as an ending, Kristin saw it as the beginning of something much bigger—a calling to help others heal on a deeper level.

Today, she owns [**Phoenix Rising Holistic Therapies**](https://www.massagebook.com/therapists/phoenix-rising-holistic-therapies) in Murrieta, California, where she provides medical massage therapy to veterans through the VA Community Care Network. And thanks to her education at [Southwest Institute of Healing Arts (SWIHA)](https://swiha.edu/all-healing-arts-holistic-health-education-programs/), she's expanding her practice beyond the physical body to support lasting transformation of the mind and spirit.

 

## **A Calling That Had Been Waiting**

After transitioning into massage therapy, Kristin quickly realized that while bodywork was incredibly rewarding, it only addressed one part of the healing journey.

"*I loved helping people through bodywork, yet I knew I wanted to expand my offerings to include the mind and spirit, not just the body.*"

She had been considering SWIHA for years because of its reputation for [life coaching](https://swiha.edu/life-coaching-classes/) education. When she discovered the **Integrative Healing Arts Practitioner (IHAP) Program with the Advanced Professional Hypnotherapy & Life Coaching specialty**, she found exactly what she had been searching for.

What she didn't anticipate was just how transformative the experience would become— professionally and personally.

"*I thought I was simply learning how subconscious beliefs affect behavior, yet I quickly realized how many of my own patterns and beliefs had been shaping my life for years.*"

That realization ignited a passion that continues to guide her work today: helping others identify subconscious barriers so they can stop repeating old patterns and begin intentionally creating the lives they truly want.

 

## **When Everything Finally Clicked**

Like many students, Kristin's educational journey wasn't always filled with certainty.

Throughout much of the program, she questioned whether she was fully understanding the material. She often felt like she was trying to piece together concepts without seeing the bigger picture.

Then came one class that changed everything.

**Somatic Psychology: The Subtle Body** became the turning point in her journey.

As she explored the chakra system and the relationship between emotional, energetic, and physical wellbeing, the pieces finally fell into place.

"*I realized that I had been operating out of alignment in several areas of my life. Many of the concepts I had been studying throughout the program suddenly made sense.*"

That moment became her confirmation that she was exactly where she needed to be.

 

## **Healing Begins Within**

Kristin says that while her external life may not look dramatically different—yet—her inner world has changed in profound ways.

Through her studies, she became more introspective, more compassionate, and more curious about understanding both herself and others.

Instead of reacting with judgment, she now approaches people with empathy and a desire to understand what experiences and beliefs may be shaping their actions.

"*The program has helped me develop greater compassion for both myself and others.*"

Those shifts have strengthened her personal relationships as well as the way she supports her clients.

 

## **Building a Business That Reflects Her Purpose**

After spending much of her career working for others, Kristin finally embraced a dream she had held for years: becoming a business owner.

She launched [**Phoenix Rising Holistic Therapies**](https://www.facebook.com/phoenixrisingholistictherapies), where she currently specializes in medical massage therapy for veterans through the VA Community Care Network.

Helping clients reduce pain, improve function, and regain quality of life is deeply fulfilling, yet her vision doesn't stop there.

As she completes her education at SWIHA, she's integrating [hypnotherapy](https://swiha.edu/hypnotherapy-training-programs/) and life coaching into her practice so she can address the whole person—not just physical symptoms.

Her long-term goal is to create meaningful, lasting transformation by helping clients heal emotionally, mentally, and physically. She also feels especially called to work with women who have spent years putting everyone else's needs before their own. Kristin hopes to help them reconnect with themselves, rediscover their voice, and intentionally build lives that feel authentic and fulfilling.

Her message is simple, yet incredibly powerful:

**It's never too late to reinvent yourself.**

## **Lessons That Last a Lifetime**

When reflecting on her time at SWIHA, Kristin believes one lesson rises above all others:

**Often, we are our own biggest obstacle.**

Fear.

Self-doubt.

Limiting beliefs.

Old patterns.

These invisible barriers can prevent us from becoming who we're capable of being.

Through hypnotherapy, coaching, and personal growth work, Kristin learned that transformation isn't simply about acquiring knowledge—it's about applying it.

"*You have to be willing to do the work, face uncomfortable truths, and keep moving forward even when it feels difficult.*"

That willingness to step into discomfort has become one of the greatest gifts she received during her education.

 

## **Faculty Who Made a Difference**

Kristin credits many instructors with helping shape both her education and personal growth.

She expresses deep appreciation for:

- **Sherry Gilbert**, whose hypnotherapy instruction and unwavering dedication left a lasting impression.
- **Elmas Vincent**, whose engaging coaching classes challenged students to grow while making learning enjoyable.
- **Sherry Fragosa**, whose Somatic Psychology class sparked Kristin's biggest personal breakthrough.
- **Gisele Marasca**, whose entrepreneurship courses provided practical knowledge delivered with kindness, honesty, and encouragement.

Each instructor contributed unique perspectives that helped Kristin grow into the practitioner she is becoming today.

 

## **Advice for Future SWIHA Students**

Kristin offers thoughtful advice for [anyone considering](https://swiha.edu/prospective-students/admissions-requirements/)—or currently enrolled in—a SWIHA program.

For online learners especially:

- Stay consistent and don't fall behind.
- Build dedicated study time into your schedule.
- Find someone who can help keep you accountable.
- Fully participate in activities, integration exercises, and experiential learning.
- Give yourself grace when the work becomes emotional.

"*Take your time, enjoy the journey, and trust the process*."

Her experience reminds students that healing work often begins with ourselves before we can effectively support others.

## **Continuing the Journey**

Kristin's story is a reminder that personal transformation rarely happens all at once. Sometimes it unfolds one class, one insight, one breakthrough, and one courageous step at a time.

Today, she continues serving veterans through massage therapy while building a holistic practice that integrates hypnotherapy and life coaching—helping others create meaningful change from the inside out. Her journey reflects what so many SWIHA students discover: when we choose to invest in our own healing and growth, we're better equipped to help others do the same.

Whether you're beginning a new career, expanding an existing practice, or simply searching for work that feels aligned with your purpose, it's never too late to answer the call.

Your next chapter may be waiting for you at SWIHA.

---

**Ready to begin your own transformational journey?** Explore SWIHA's **Integrative Healing Arts Practitioner Program** and discover how an education rooted in mind, body, and spirit can help you create a career that changes lives—including your own.

[![Turn Your Passion Into Purpose Today](https://no-cache.hubspot.com/cta/default/430047/0bf28e2b-03ec-4d9d-91d3-4732745842a6.png)](https://cta-redirect.hubspot.com/cta/redirect/430047/0bf28e2b-03ec-4d9d-91d3-4732745842a6)

 

 Topics: [Great Graduate](https://www.blog.swiha.edu/topic/great-graduate), [Hypnotherapy](https://www.blog.swiha.edu/topic/hypnotherapy), [Life Coaching Program](https://www.blog.swiha.edu/topic/life-coaching-program), [integrative healing arts practitioner](https://www.blog.swiha.edu/topic/integrative-healing-arts-practitioner)

### About the Author Jade Marvin

Jade Marvin graduated with honors from Arizona State University with a BS in Business Digital Marketing. She is SWIHA’s Marketing Specialist who loves to write, dance, hang out with her friends and shop! When she’s not in the office, you’ll probably find her cuddling up with her cat & binge watching the latest show on Netflix.

![Jade Marvin](https://www.blog.swiha.edu/hubfs/Profiles/Jade2.png "Jade Marvin")

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- [astrology (9)](https://www.blog.swiha.edu/topic/astrology)
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- [journaling (9)](https://www.blog.swiha.edu/topic/journaling)
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- [Addiction (8)](https://www.blog.swiha.edu/topic/addiction)
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- [Yoga for PTSD (4)](https://www.blog.swiha.edu/topic/yoga-for-ptsd)
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- [integrative healing (4)](https://www.blog.swiha.edu/topic/integrative-healing)
- [intuitive readings (4)](https://www.blog.swiha.edu/topic/intuitive-readings)
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- [2024 (3)](https://www.blog.swiha.edu/topic/2024)
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- [Hygiene (1)](https://www.blog.swiha.edu/topic/hygiene)
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- [Incense (1)](https://www.blog.swiha.edu/topic/incense)
- [Inclusion (1)](https://www.blog.swiha.edu/topic/inclusion)
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- [Intuitive Channeling (1)](https://www.blog.swiha.edu/topic/intuitive-channeling)
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- [Jackfruit (1)](https://www.blog.swiha.edu/topic/jackfruit)
- [Janet Lee (1)](https://www.blog.swiha.edu/topic/janet-lee)
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- [Jesus (1)](https://www.blog.swiha.edu/topic/jesus)
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- [Journal (1)](https://www.blog.swiha.edu/topic/journal)
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- [Kimchi Recipe (1)](https://www.blog.swiha.edu/topic/kimchi-recipe)
- [Kombucha (1)](https://www.blog.swiha.edu/topic/kombucha)
- [Kwanza (1)](https://www.blog.swiha.edu/topic/kwanza)
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- [Lotus Sutras (1)](https://www.blog.swiha.edu/topic/lotus-sutras)
- [Love Story (1)](https://www.blog.swiha.edu/topic/love-story)
- [Lumi (1)](https://www.blog.swiha.edu/topic/lumi)
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- [Nation Nutrition Month (1)](https://www.blog.swiha.edu/topic/nation-nutrition-month)
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- [National Yoga Awareness Month (1)](https://www.blog.swiha.edu/topic/national-yoga-awareness-month)
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- [SWIHA CEO Time (1)](https://www.blog.swiha.edu/topic/swiha-ceo-time)
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- [SWIHA Classes (1)](https://www.blog.swiha.edu/topic/swiha-classes)
- [SWIHA Conscious Community Podcast (1)](https://www.blog.swiha.edu/topic/swiha-conscious-community-podcast)
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- [SWIHA Intuitive Business Incubator (1)](https://www.blog.swiha.edu/topic/swiha-intuitive-business-incubator)
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- [Sacred Ceremony (1)](https://www.blog.swiha.edu/topic/sacred-ceremony)
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- [Saguaro (1)](https://www.blog.swiha.edu/topic/saguaro)
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- [Salve (1)](https://www.blog.swiha.edu/topic/salve)
- [Sankulpa (1)](https://www.blog.swiha.edu/topic/sankulpa)
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- [Saurkraut Recipe (1)](https://www.blog.swiha.edu/topic/saurkraut-recipe)
- [Savasana (1)](https://www.blog.swiha.edu/topic/savasana)
- [Scholarships (1)](https://www.blog.swiha.edu/topic/scholarships)
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- [Shamanic Principles and Pathways (1)](https://www.blog.swiha.edu/topic/shamanic-principles-and-pathways)
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- [Student Blog (1)](https://www.blog.swiha.edu/topic/student-blog)
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- [Svadhyaya (1)](https://www.blog.swiha.edu/topic/svadhyaya)
- [Symbols (1)](https://www.blog.swiha.edu/topic/symbols)
- [Sympathy (1)](https://www.blog.swiha.edu/topic/sympathy)
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- [Thanksgiving Recipes (1)](https://www.blog.swiha.edu/topic/thanksgiving-recipes)
- [The Feel-Good Sisterhood (1)](https://www.blog.swiha.edu/topic/the-feel-good-sisterhood)
- [The Hero's Journey (1)](https://www.blog.swiha.edu/topic/the-heros-journey)
- [The Radiance Sutras (1)](https://www.blog.swiha.edu/topic/the-radiance-sutras)
- [Therapeutic Effects (1)](https://www.blog.swiha.edu/topic/therapeutic-effects)
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- [Wheel of Life (1)](https://www.blog.swiha.edu/topic/wheel-of-life)
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- [Wounded Healer (1)](https://www.blog.swiha.edu/topic/wounded-healer)
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- [Year of the Fire Horse (1)](https://www.blog.swiha.edu/topic/year-of-the-fire-horse)
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- [Yoga Flow (1)](https://www.blog.swiha.edu/topic/yoga-flow)
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- [transformational yoga coaching (1)](https://www.blog.swiha.edu/topic/transformational-yoga-coaching)
- [trauma sensitive bodywork (1)](https://www.blog.swiha.edu/topic/trauma-sensitive-bodywork)
- [traumatic (1)](https://www.blog.swiha.edu/topic/traumatic)
- [travel (1)](https://www.blog.swiha.edu/topic/travel)
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- [veterans day (1)](https://www.blog.swiha.edu/topic/veterans-day)
- [wayne dyer (1)](https://www.blog.swiha.edu/topic/wayne-dyer)
- [wellness career change (1)](https://www.blog.swiha.edu/topic/wellness-career-change)
- [wellness photographer (1)](https://www.blog.swiha.edu/topic/wellness-photographer)
- [wellness toolbox (1)](https://www.blog.swiha.edu/topic/wellness-toolbox)
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- [worthy (1)](https://www.blog.swiha.edu/topic/worthy)
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- [yoga history (1)](https://www.blog.swiha.edu/topic/yoga-history)
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see all

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Southwest Institute of Healing Arts  
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