SWIHA Blog

Taylor Jablonowski

Taylor Jablonowski is SWIHA’s Marketing Specialist and a momma to a three-year-old boy named Arlo. When she's not working to make the Healing Arts accessible to everyone, you'll probably find her somewhere in the woods with her feet in a river.

Recent Posts

Brigette Cross, Spiritual Coach, Encourages Others to Live Their Truth

Posted by Taylor Jablonowski on 1/6/21 4:00 PM

As with many souls who are drawn to SWIHA, Brigette Cross found herself at a crossroads in her former field of work. During her time as an account, she describes the feeling that she had something more to contribute: “I was in search of my own spirituality. I wanted more knowledge to enhance my gift so I could share it with the world,” she recalls.

Brigette enrolled in the Mind Body Wellness Practitioner program where she developed her coaching practice, Be-Smiley. Her business’ tagline is: “Life is too precious to live unhappy!” which perfectly encapsulates the goal of Life Coaching.

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Topics: Great Graduates, Life Coaching, Spiritual Coaching, national life coaching month

Gift Yourself a New Path in 2021: Holistic Wellness Programs Starting in January

Posted by Taylor Jablonowski on 12/31/20 4:05 PM

We believe that everyone has a calling, a purpose, and a path that their soul longs to take. Many people spend their entire life waiting for the "right time" to embark on the journey that they've been longing to take. Here's the secret: You can begin at any time! In the words of Eckhart Tolle, spiritual teacher and best-selling author: "Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life."

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Topics: Natural Healing, Holistic Program, Consciousness, Wellness Education, Holistic Entrepreneurship

Lean in to This Unique Holiday Season by Consciously Connecting Virtually

Posted by Taylor Jablonowski on 12/23/20 4:03 PM

There is no doubt that this has been an unprecedented year for so many reasons. It has provided a wide variety of global emotion, between bringing human rights to the forefront of the conversation and navigating a pandemic that has forced some difficult decisions to be made. This holiday season may look and feel a little different this year, however there are many ways we can still create a meaningful and conscious connection with those we love, even from afar.

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Topics: Mindfulness, Be Present, Christmas, Swiha Online, Prevention of COVID

December 21, 2020 is the Perfect Time to Start Seriously Pursuing Your Dreams

Posted by Taylor Jablonowski on 12/17/20 4:06 PM

Have you been feeling inexplicably pulled down a new path lately? You're not alone! Many people are anticipating a major shift in mindset on a global level, reflected first in the choices we make as individuals. This upcoming Winter Solstice in particular has some great things in store for us on a planetary level.

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Topics: holistic entrepreneur, Manifest Your Dreams, astrology, Spiritual Energy, Intention, winter solstice

From Balconies to Backyards: You Can Have a 'Micro-Farm' at Home

Posted by Taylor Jablonowski on 12/15/20 4:00 PM

Humans have been consciously farming the earth for around 12,000 years. That may seem like a very long period of time, but if all our planets history took place in the course of a single day, we started our agriculture practices at 11:59:59 PM! In that 'one second', we have created a surplus of food and--unfortunately--contributed to a major imbalance of chemicals in our air, water and soil.

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Topics: Urban Farming, Farmers Market, conscious living, Organic Produce, Home Gardening

Feeling 'Stuck'? Amber Peitzmeier Will Inspire You to Follow Your Passion for Health & Wellness

Posted by Taylor Jablonowski on 12/10/20 2:09 PM


At Southwest Institute of Healing Arts, you will often hear talk of “callings” and “signs from Spirit”. Amber Peitzmeier, a Mind Body Wellness Practitioner graduate, has quite the story about how persistent these nudges from the Universe are!

“I started getting ads about SWIHA. I kept ignoring them. I kept telling Facebook they were irrelevant to me. I kept scrolling by,” Amber recalls, “No matter what I did, the ads were still there.”

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Topics: Great Graduates, Mind Body Wellness, holistic business, Women's Coaching, Women's Empowerment

Three Self-Healing Techniques to Use When You're Feeling Dysregulated This Winter

Posted by Taylor Jablonowski on 12/3/20 4:00 PM

It's long been known that the winter can be especially difficult for people. With shorter hours of sunlight, colder weather and the Holiday season, many of us may be experiencing a feeling of "off-ness" -- compounded with the events of 2020 already collectively difficult to process. However, we often have more power over our emotions than we may consciously realize. Here are three self-healing techniques that you can use when you need to take back the reins of your well-being:

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Topics: Conscious Touch, Breathing Techniques, Body Awareness, emotional Regulation, Self-Healing

Dr. Bibih Ero Expanded Her Range as a Practitioner & Educator with SWIHA’s Hypnotherapy Program

Posted by Taylor Jablonowski on 12/1/20 4:00 PM

Dr. Bibih Ero is a University professor with a background in Psychiatric & Mental Health Nursing and experience as a Health Coach/Naturopathic Nutritionist. “I have always been very passionate about the relationship between the subconscious-mind and human behavior,” she tells us.

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Topics: Great Graduates, Hypnotherapy, Holistic Education, Holistic Entrepreneurship, Naturopathy

Microbiologist Mitra Malaekeh Found a Meaningful Life as a Yoga Teacher

Posted by Taylor Jablonowski on 11/25/20 4:00 PM

“I had it in my head that spirituality was against science,” admits Mitra Malaekeh, who has 19 years of experience as a Microbiologist, “I came to understand that they are hand-in-hand for personal development and growth.”

Mitra felt called to expand her understanding of the human experience beyond the physical and biological, and let her curiosity lead her to enroll in both the Life Coaching program and Yoga Teacher Training program at Southwest Institute of Healing Arts.

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Topics: Great Graduates, Life Coaching, Yoga Teacher Training, Yoga Philosophy

Brenda Bentley Flourishes as a Life Coach by Integrating Spirituality & Life Experience

Posted by Taylor Jablonowski on 11/19/20 4:00 PM

"I am blessed that I have been able to successfully integrate so many aspects of my life’s personal journey and career into my business model," Brenda Bentley, Life Coach and SWIHA graduate.

As a former international banker, teacher, career consultant, hypnotherapist and facilitator, Brenda has, in her words, "wove various aspects into the tapestry of my coaching business."

"I believe that it's through our own life experiences and challenges that we are able to dig deeper, unearth those hidden treasures so we can step out, make a valuable contribution and be of service to the world during this precious time we have on earth," she affirms.

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Topics: Great Graduates, Life Coaching, spirituality, Holistic Entrepreneurship, transformational Approach

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