SWIHA Blog

Train Your Brain: How James Patrick is Transforming Personal Training 

Posted by Alexandra Comeaux on 1/28/18 8:00 AM

You may have learned to lift weights, run sprints, and do lunges under the guidance of a personal trainer at your local gym… yet where do you go if it is your mind that needs to get in shape? Perhaps to SWIHA Life Coaching Graduate James Patrick, who is serving as a Lifestyle Trainer with a focus on what he calls “personal training—both inside and out.”

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Topics: Life Coaching, Mind Body Wellness, mind body spirit, national life coaching month, Personal Trainer, wayne dyer, more or less tool, oprah winfrey, tony robbins, tough love

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