SWIHA Blog

Lessons from LEGOLAND: Be N.I.C.E.

Posted by KC Miller on 10/24/17 11:18 AM

Having recently completed a two and a half week assignment of being granny-nanny to my three youngest granddaughters (ages 10, 8 and 3 years old) while my daughter in-laws served in Africa, the words to the LEGOLAND theme song “Everything Is Awesome” will be forever etched in my brain. Nominated for Best Original Song at the 87th Academy Awards, the LEGO Movie song is infectious with its catchy rhythm; it’s difficult to not start shaking from side to side as if your body has turned into a little block-like-structure, bouncing around uncontrollably, when the words flow through your mind:

Everything is awesome, everything is cool when you’re part of a team!

Everything is awesome when you're living out a dream!

Was I living out a dream while spending 16 non-stop, action-packed, emotion-filled days dedicated to childcare… days which could easily be likened to one of the roller coasters at LEGOLAND, where we spent part of a week? Certainly… if this adventure was designed to assess and define the progression of my mindfulness practice!

How did I not lose my mind? By consciously and mindfully choosing to use as my sanity mantra the words, “Everything Is Awesome!”

Read More

Topics: granny-nanny, childcare, grandparent, parenting, Mindful, Mindfulness, mantra, Life Coaching, PTSD, Stress Management, Anger Management, Emotional Release, Non-resistance, non-judgment, Yoga Teacher Training, Mindfulness Training

Life Coaching – On the Spot -- with Elaine Glass

Posted by Ravynn Rohner on 3/13/17 2:04 PM

Many of you know me as the Copywriter and Editor at Southwest Institute of Healing Arts, and part of my job is coordinating/writing our blogs which post on Mondays and Fridays. It is my responsibility to find graduates who are using their SWIHA education and holistic gifts out in the world in incredible ways. January was National Life Coaching Month, and we honored a life coach a day by showcasing them in a blog. Within a few weeks of each other, both KC Miller (SWIHA founder) and Richard Seaman (head of the Life Coaching department) mentioned an Elaine Glass. I followed my usual protocol of a “hello-and-congratulations” email stating that she was a #GreatGraduate who we’d love to feature on the SWIHA Blog page, if she’d be willing to fill out the attached questionnaire. She graciously accepted my proposal to work with me and requested to meet in person for an informal interview to go over the questions. At the time I didn’t think anything about it, yet as I reflect back, I remember us both saying we were glad we met in person. I enjoy putting a face with a name, and it allows me to write with a more dynamic and connected tone when I can see the energy and raw emotion of a person as they talk about their process to SWIHA, their educational journey, and the love for their work. I’ll never forget the day I met Elaine Glass.

Read More

Topics: transformational, SWIHA, holistic entrepreneur, healing arts, non-judgment, networking, national life coaching month, support, Certified Life Coach Training, life coach

Subscribe to Email Updates



Recent Posts

Posts by Topic

see all