SWIHA Blog

Healthy Happy Healing People: Tory Dube Talks Overcoming Body Shame

Posted by Kitt Keller on 3/22/18 2:00 PM

For Tory Dube, life before SWIHA was a matter of constant performance. As a struggling professional dancer, actor, and comedian, Tory found herself trapped in the cutthroat entertainment industry, constantly facing the judgment of strangers. “I was an anxiety-ridden people pleaser who was hiding a nasty eating disorder,” she recalls. “My self-worth was defined by the people who decided whether or not I booked a job.”

Desperate for a change, Tory booked a space on a yoga retreat in the Bahamas, where she was introduced to meditation. While she found the demand of being totally present painful, it was exactly the spark she needed to start pursuing a new way of life. It was time to conquer her anxiety and food obsession once and for all.

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Topics: Holistic Nutrition, Mind Body Wellness, Meditation, Acupressure, anxiety, Mind Body Transformational Psychology, mind-body wellness practitioner, Eating Disorder, Transformational Pychology, Body Shame

Ester Mina Silinsky: Empowering Jewish Women as a Holistic Healer

Posted by Fox Emm on 7/7/17 3:41 PM

Ester Mina Silinsky believes that G-d has granted her 120 years to complete her life’s work. At 61 years old, she is happily married, has raised nine children, and intends to use the rest of her remaining years to help others manage their own health using holistic methods and ancient wisdom obtained through SWIHA Holistic Wellness Practitioner program— now known as the Mind-Body Wellness Practitioner program. Since only two of her children still live at home, Ester is at a stage of her life where she can focus on enjoying her family and on her career as the owner of Holyland Holistics.

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Topics: Life Coaching, Holisitc Nutrition, Intuitive Guide, Holistic Healer, mind-body wellness practitioner, guided imagery

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