SWIHA Blog

Healthy Happy Healing People: Tory Dube Talks Overcoming Body Shame

Posted by Kitt Keller on 3/22/18 2:00 PM

For Tory Dube, life before SWIHA was a matter of constant performance. As a struggling professional dancer, actor, and comedian, Tory found herself trapped in the cutthroat entertainment industry, constantly facing the judgment of strangers. “I was an anxiety-ridden people pleaser who was hiding a nasty eating disorder,” she recalls. “My self-worth was defined by the people who decided whether or not I booked a job.”

Desperate for a change, Tory booked a space on a yoga retreat in the Bahamas, where she was introduced to meditation. While she found the demand of being totally present painful, it was exactly the spark she needed to start pursuing a new way of life. It was time to conquer her anxiety and food obsession once and for all.

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Topics: Holistic Nutrition, Mind Body Wellness, Meditation, Acupressure, anxiety, Mind Body Transformational Psychology, mind-body wellness practitioner, Eating Disorder, Transformational Pychology, Body Shame

Train Your Brain: How James Patrick is Transforming Personal Training 

Posted by Alexandra Comeaux on 1/28/18 8:00 AM

You may have learned to lift weights, run sprints, and do lunges under the guidance of a personal trainer at your local gym… yet where do you go if it is your mind that needs to get in shape? Perhaps to SWIHA Life Coaching Graduate James Patrick, who is serving as a Lifestyle Trainer with a focus on what he calls “personal training—both inside and out.”

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Topics: Life Coaching, Mind Body Wellness, mind body spirit, national life coaching month, Personal Trainer, wayne dyer, more or less tool, oprah winfrey, tony robbins, tough love

Reine Matthews: Thriving After Lyme Disease with Holistic Nutrition

Posted by Tim Barber on 12/27/17 8:00 AM

Reine Matthews is a SWIHA graduate both doing great things and writing great things! Her first book, Thriving After Diagnosis: Instead of Merely Surviving, was just published… and she is already working on a second! Hailing from Northern Idaho, Reine received an AOS Degree in Mind Body Transformational Psychology from SWIHA, with concentrations in Holistic Nutrition and Wellness, Life Coaching, and Urban Farming and Conscious Living.

Reine chose to get into the field of holistic wellness because of her personal journey of being diagnosed with (and thriving beyond!) Lyme Disease. According to the CDC, Lyme disease is the fastest growing vector-borne, infectious disease in the United States, with 25,000 new cases being reported every month for an estimated 300,000 new people being affected per year (25% of which are children). This illness is typically transmitted through a bite from an infected deer tick and has been reported in all 50 states and on every continent, excluding Antarctica.

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Topics: Life Coaching, Holisitc Nutrition, Mind Body Wellness, yoga, Holistic Healing, Meditation, Urban Farming, Lyme Disease, Mind Body Transformational Psychology, conscious living

Love Heals All: How Kris Hwang is Using Mind Body Wellness to Connect with Herself and Others

Posted by Tim Barber on 10/19/17 2:00 PM


Way up in Anchorage, Alaska, SWIHA Graduate Kris Hwang comes from a family of entrepreneurs whose business has been running strong for 40 years. Growing up with that background had fostered a strong entrepreneurial spirit in her, as well as a desire to be her own boss and do what she loves on her own terms.

Kris’ work as a bartender had left her feeling emotionally and spiritually drained. As an empath and highly sensitive person working in the service industry, it can be easy to give too much of yourself and take on the energetic and emotional baggage of your customers. Kris found herself seeking balance and looking to grow, and so she began practicing meditation exercises and nurturing a personal yoga practice— her first steps towards beginning a new chapter of her life.

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Topics: Life Coaching, Holistic Nutrition, Mind Body Wellness, yoga, Nutrition Coaching, Nutrition, Yoga Teacher Training, Hypnotherapy, Holistic Living

Kaye Bahr: Learning to Let Go of Attachment through Mind Body Wellness

Posted by Tim Barber on 9/22/17 1:21 PM

Kaye Bahr spent 15 years teaching in the Arizona public school system. As an elementary school teacher teaching third to sixth grade, Kaye loved the daily interaction with her students and watching them grow and change throughout the school year. However, like most teachers, Kaye found that there was very little time left for her family or for herself. After experiencing some changes in her career, she began to develop depression and digestive disorders.

When she reached the point that she could no longer stand the situation and her suffering health, she went in search of a counselor. In that search, she found a Mind Body Wellness Practitioner. When she made the call to set up an appointment, Kaye heard the words that she so needed to hear that day: “You will feel so much better when you leave my office.” After her first session, she did feel so much better; the fog began to clear and her physical and emotional self found relief. “When I left her office that day, the experience changed my life,” says Kaye. “It took another few years for me to leave teaching, yet I knew in my soul that I had found my life’s work. I wanted to provide that same healing experience for others.” With this in mind, Kaye sought out SWIHA, enrolling in the Mind Body Wellness Practitioner Diploma program with an emphasis in Clinical Hypnotherapy and Life Coaching. She graduated in November 2016— the start of a whole new life on a path that she felt she was destined to take.

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Topics: aromatherapy, Life Coaching, holistic entrepreneur, Mind Body Wellness, eft, Reiki, clinical hypnotherapy, Holistic Healer, Deep Healing, releasing attachments

Maureen Ihle: A Cancer Survivor Finding Purpose through Holistic Nutrition, Wellness, and More!

Posted by Kate Ferguson on 7/14/17 5:00 PM

Maureen Ihle has always been dedicated to helping people, and yet it wasn’t until she enrolled at SWIHA that she realized that doing so was her life’s purpose (INSERT: www.blog.swiha.edu/life-coaching-corner-are-you-brave-enough-to-be-an-entrepreneur). Maureen shared that before she firmly found her path at SWIHA, she was struggling both personally and professionally. It took clearing away some of those personal cobwebs to ultimately see where her path was leading her.

“I was working at a job that was very unsatisfying. I had gained 30 pounds the year before I enrolled and was at my highest weight ever. I didnt know where I was going in my life, and I certainly had no idea of how I was going to get there. I knew I needed to do something different with my life, and I knew I wanted to help people, so I started looking at psychology programs. I looked at a lot of programs at other schools, and nothing seemed to quite fit until I found the program at SWIHA. As soon as I saw the program, I knew that this is what I needed to be doing with my life. I am so passionate about life coaching and helping other people find their purpose.”

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Topics: Holistic Nutrition, Massage Therapy, Mind Body Wellness, Psychology, Hypnotherapy, Mind Body Transformational Psychology, Holistic Healer, breast cancer

How Lisa Kaiser is Using Urban Farming Practices to Go "Off the Grid"

Posted by Tim Barber on 6/30/17 5:00 PM

High in the mountains of Northern Arizona, in a little town called Pinedale (population: 588), you’ll find SWIHA graduate Lisa Kaiser carving out her dream of a self-sustaining community.

In 2015, Lisa graduated from Southwest Institute of Healing Arts with a degree in Mind-Body Transformational Psychology and a diploma in the Mind-Body Wellness Practitioner program. The focus on body energy work, Ayurveda, aromatherapy, urban farming, raw food preparation—as well as the tools and support she got from entrepreneurial classes—provided the foundation of success that led to the beginning of Lisa building her dream.

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Topics: Holisitc Nutrition, Mind Body Wellness, Skincare, Urban Farming, Mind Body Transformational Psychology, sustainability

How Inga Tara Heals Relationship Trauma With Mindful Life Coaching

Posted by Zoey Sigmon on 5/19/17 3:37 PM

Inga Tara once felt that she had it all—a beautiful family, financial security, the freedom to spend her time traveling abroad. And yet there was still something undeniably missing. “I was feeling dissatisfaction in my career, disconnect inside me, and a lack of inner peace,” she remembers. After participating in a full-body detox program in 2009, Inga finally found something that resonated powerfully with her: a love of nutrition. This shift is what Inga considers a major point of self-mastery and a significant first step in the journey to her divine purpose.

 

Years later in 2014, with an empty nest and a husband at work, Inga knew it was the perfect time to pursue her interests more actively. “I felt that that was a good time to go back to spiritual practices that I used to do for years (and made me feel happy and complete) and work on my creativity, self-actualization, and giving back to people.” Still, reconnecting to self through spiritual practice was not filling the void that Inga felt within her. She yearned to formalize her knowledge of holistic healing to bring happiness and well-being to others. She began to seek out schools and programs and decided to enroll at SWIHA soon after discovering it on an online search.

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Topics: Life Coaching, Polarity, Mind Body Wellness, Nutrition Coaching, Reiki, Nutrition, clinical hypnotherapy

Blown Away by Toe Reading – Set On My Destined Path

Posted by Nancy Newman on 3/17/17 8:00 AM

Several years ago, I first discovered toe reading at a Celebrate Your Life conference in Scottsdale, Arizona.  I had flown to Arizona a day early to take an all-day workshop from James Van Praagh, a clairvoyant, spiritual medium, and New York Times bestselling author of Talking to Heaven.

While autographing my book, he told me that I should get a toe reading and that I should do it that day while the lines weren’t very long because tomorrow the lines would probably be a three hour wait!  To be honest, I silently rolled my eyes and thought, “Good lord.  Toe Reading?  What will they think of next?”  Little did I know that one little decision would affect my whole life!

I got my first toe reading and was blown away.  In 10 minutes, the Toe Reader revealed to me more about myself than my family would have been able to!  Being a natural skeptic, I thought that maybe she was just psychic, or a good guesser.  So I went to a Celebrate Your Life in Chicago and received another toe reading.  With the same result, I was beginning to think that it would be difficult to have two good guessers in a row.  Not to be deterred, since I still was not convinced, I went to yet another Celebrate Your Life conference, and this time my reader was Barney Cannon.  He was so accurate that I decided right there I had to find out more about this.  So I rearranged my conference schedule so that I could attend the short workshop from KC Miller, the author of Toe Reading: Are You Walking Your Destined Path.

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Topics: Life Coaching, holistic, Toe Reading, Mind Body Wellness, Great Graduate, SWIHA, soul coaching

Antonieta Hensley: Standing Strong in Her Message as a Yoga Teacher and Hypnotherapist

Posted by Anthony Scarpulla on 5/17/16 11:37 AM

When it comes to discovering Southwest Institute for Healing Arts (SWIHA), Antonieta Hensley has Google to thank! “After I saw all the courses, programs, and classes they offered, I was sold. It sounded like a temple or a mystery school available in the states and I knew it was calling for me before I ever stepped foot on the school grounds.”

Antonieta graduated from the 600-hour Mind Body Wellness Practitioner program. She also went through the Yoga Teaching Training, Transformational Life Coaching, and Hypnotherapy programs. She went on to share how her time at SWIHA dramatically changed her life for the better:

“The laws of attraction, eastern philosophies, energetic body healing, taboo subjects, and spirituality have always fascinated me. But that is only about 10% of what the school has to offer. It surpasses your expectations on both what you can learn and whom you can meet. There is no need to search for a guru in India or Thailand. With SWIHA you can become your OWN guru.”

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Topics: Sound Healing, Mindful Breathing, self love, Become a Hypnotherapist, Hypnotherapist, Blog, Car Yoga, Mind Body Wellness, Certified Hypnotherapist, yoga, Certified Yoga Teacher, Meditation, Lightworker, Reiki, Yoga Teacher Training, Hypnotherapy

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