SWIHA Blog

Are We There Yet?! -  6 Mindfulness Tips for the Trip to Inner Peace

Posted by Lizzy House on 5/21/18 2:00 PM

Too often, I meet people on their spiritual path who are fed up with their lack of progress, lack of knowledge, lack of you-name-it... Often, these are the same people whose every inch of last spring’s vision board has already come true, who have grown leaps and bounds in the past year, and who have a long list of achievements already under their belt.

Despite the “bigger picture” of their overwhelming success, these folks tend to fall into a pit of despair in reaction to their recent missteps or scattered goals. They devote more time to suffering over their mistakes than creating, learning, healing, and growing. They open the door to self-criticism and, in doing so, slam the door shut on universal guidance. And, on top of it all, you can bet that these rock stars are painfully aware of their self-sabotaging behavior… and are adding that, too, to their growing catalog of “weaknesses.”

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Topics: Mindfulness, Yoga Sutras, Ego, Mindful, anxiety, Law of Attraction

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