SWIHA Blog

Love Heals All: How Kris Hwang is Using Mind Body Wellness to Connect with Herself and Others

Posted by Tim Barber on 10/19/17 2:00 PM


Way up in Anchorage, Alaska, SWIHA Graduate Kris Hwang comes from a family of entrepreneurs whose business has been running strong for 40 years. Growing up with that background had fostered a strong entrepreneurial spirit in her, as well as a desire to be her own boss and do what she loves on her own terms.

Kris’ work as a bartender had left her feeling emotionally and spiritually drained. As an empath and highly sensitive person working in the service industry, it can be easy to give too much of yourself and take on the energetic and emotional baggage of your customers. Kris found herself seeking balance and looking to grow, and so she began practicing meditation exercises and nurturing a personal yoga practice— her first steps towards beginning a new chapter of her life.

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Topics: Life Coaching, Holistic Nutrition, Mind Body Wellness, yoga, Nutrition Coaching, Nutrition, Yoga Teacher Training, Hypnotherapy, Holistic Living

Hannah Roen: A Holistic Healer Who Learned to "Heal Thyself First"

Posted by KC Miller on 6/16/17 5:00 PM

Hannah Roen was in need of significant healing. She was suffering from two brain tumors, a liver tumor, severe acid reflux, pancreatitis, ovarian and breast cysts, pleurisy, and some other emotional conditions as well.

At the time, Hannah was living in Puerto Rico and suffering with serious health conditions when she met a holistic healer who taught at Southwest Institute of Healing Arts in Tempe, Arizona. He spoke to her of the self-healing power of Ancient Chinese Medicine and a specific technique called Tui Na. The term Tui Na (pronounced "twee naw”)—which literally means "pinch and pull”—refers to a wide range of Traditional Chinese Medicine (TCM), therapeutic massage, and body work. Tui Na is not generally used for pleasure and relaxation; rather, it serves as a treatment to address specific patterns of disharmony in the body.

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Topics: Massage, Holistic Healing, Cranial, Holistic Living, Holistic Healer

Be Well, Be Happy Life Coach Speaks On Holistic Living

Posted by Kerry Burki on 12/23/16 1:28 PM

Reine Matthews was diagnosed with Lyme disease four years ago and decided to treat it naturally. Having felt and seen firsthand how taking the natural holistic route really worked and helped inspired her to share it with others so they, too, can find health and wellness inside and out. “I researched holistic schools online and found Southwest Institute of Healing Arts (SWIHA) and it just felt like a perfect fit for what I wanted to do and learn.” She went on to study Mind- Body Transformational Psychology specializing in Holistic Nutrition, Urban Farming, and Life Coaching.

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Topics: Holistic Nutrition, life coach, Mind-body, Psychology, Urban Farming, spiritual studies, Lyme Disease, health coach, Holistic Living, Spiritual

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